Appalachian Eye Care

03/20/2026

What is myopia? An elongation of the eye that occurs between ages 6-20, causing nearsightedness, the inability to see clearly far away. Parents, ask us how you can help minimize the severity of your child’s myopia with healthy eye habits in childhood.

03/18/2026

Myth: “If you cross your eyes, they will stay that way.”
Eye muscles are designed to move in many directions, and voluntarily crossing them will not cause them to "stick". If eyes appear crossed involuntarily, it is usually due to an underlying medical condition.

03/18/2026

We will be closed Wed, March 25 for staff training.

03/16/2026

Did you know? Everyone’s eyes are different sizes and shapes, so contact lenses aren’t one-size-fits-all. Proper fitting ensures comfort, clear vision, and healthy eyes. Always get your lenses prescribed and fitted by an optometrist.

03/16/2026

03/13/2026

How often should adults have eye exams? Every 1–2 years, depending on age, vision needs, and health history. After age 60, annual exams are especially important. Is it time to schedule your eye exam?

03/12/2026

A fun fact from eyecare history: Benjamin Franklin helped invent bifocals in the 1700s so he could see both near and far without switching glasses. Thanks, Ben!

03/11/2026

🌞🕶️ Warm weather is coming… and so are BIG SAVINGS!

At Appalachian Eye Care, we’re celebrating sunshine season the right way.
👉 ALL sunglasses are 25% OFF at ALL locations!

03/10/2026

It’s Glaucoma Awareness Week: Glaucoma is called the “silent thief of sight” because it can cause permanent vision loss before you notice symptoms. If it’s been a while since your last exam, this is your sign to schedule one. Protecting your sight starts with prevention.

03/06/2026

Is blurry vision just part of getting older? Well, some changes are normal, but persistent or sudden blurry vision is not. It may signal vision changes or eye disease and should be evaluated. Schedule your eye exam today so we can pinpoint the cause behind any vision changes.

03/06/2026

March Workplace Wellness Focus: Emotional Health & Stress Management

Healthcare is meaningful work, but it can also be stressful. This month we’re focusing on recognizing and labeling our emotions as a simple way to manage stress.

Instead of just saying “I’m stressed,” we are going to pause and ask what we’re really feeling—overwhelmed, frustrated, tired, or worried. Research shows that naming the emotion helps calm the mind and improves how we respond.

A simple practice: pause, breathe, and name the feeling.

Taking care of our emotional health helps us show up better for our patients and for each other.

03/05/2026

One year ago, Appalachian Eye Care opened our doors in Beckley, and what an incredible year it has been.

Thank you to the Beckley–Raleigh County community for welcoming us so warmly and trusting us with your eye care. We are grateful for the friendships, the patients, and the opportunity to serve this wonderful community.

Here’s to many more years of caring for the vision of southern West Virginia. 👓