Phoenix Wellness Center

Phoenix Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Wellness Center, 826 Alexander Road, Princeton, NJ.

Phoenix Wellness Center offers individual, family, couples, and group therapy and strives to provide a safe, non-judgemental environment to work towards your goals and the life you envision for yourself.

04/07/2025

𝐓𝐡𝐢𝐬 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫: 𝐑𝐞𝐬𝐭 𝐈𝐬 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞

You are not lazy. You are not behind. You are allowed to rest, and in fact—it’s necessary for healing.

Our nervous systems need downtime to recover from stress, anxiety, and trauma.

✨ Give yourself permission to pause.

04/07/2025

Small Triggers, Big Reactions?

Sometimes we overreact to something small… and then feel shame about it.

But often, those reactions are rooted in past wounds. It’s not about the spilled milk—it’s about the story underneath.

Therapy helps you explore the “why” and create gentler responses going forward.

04/07/2025

Anxiety Isn’t Just “Worrying Too Much”

It can show up as racing thoughts, physical tension, stomach issues, irritability—or the inability to focus.

Anxiety has many faces, and therapy can help you understand and manage it with tools that work for you.

Let’s take the power back together. 💬

04/07/2025

Postpartum Emotions Are Real

New baby, new emotions—some expected, some not.

Postpartum anxiety, depression, and overwhelm are common, and they do not mean you're failing.

You are not alone. We offer compassionate, non-judgmental support for new parents navigating this season. 💞

📞 Reach out if you’re struggling—we’re here for you.

04/07/2025

Trauma isn’t just what happened to you—it’s how your body and mind remember it.

You don’t have to “just get over it.” You deserve a space to process, heal, and reclaim your peace.

Our therapists specialize in trauma-informed care and are here to walk with you, at your pace. 💛

We’re thrilled to welcome Dawn Broggi-Sumner, LSW, to our team!Dawn brings her passion for life adjustments, q***r & tra...
04/07/2025

We’re thrilled to welcome Dawn Broggi-Sumner, LSW, to our team!

Dawn brings her passion for life adjustments, q***r & trans affirming care, interactions between the brain and body, and how society impacts psychology. With a compassionate, client-centered approach to care and a deep commitment to helping clients feel seen, heard, and empowered, she will be a wonderful addition to our practice.

💬 “I believe in the importance of meeting people where they’re at and collaborating with clients to set and work towards their goals, and identify and play towards their strengths.”

Dawn is now accepting new clients for both virtual and in person sessions.

Please join us in giving her a warm welcome! 💙

📞 Ready to book or learn more? Email us at hello@phoenixwellnessnj.com or call us at 732-997-6014. You can learn more at www.phoenixwellnessnj.com/dawn-broggi-sumner

Address

826 Alexander Road
Princeton, NJ
08540

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