Restorative Massage Therapy Jessica G Houghton, LMT, MLD-C

Restorative Massage Therapy Jessica G Houghton, LMT, MLD-C Clinical Massage
Deep Tissue ~ Sports ~ Manual Lymphatic Drainage (MLD)~ Corporate Wellness ~ Events ~ Sporting Events~ Cupping ~ Scrapping

"When your Body wants to give up, train your Mind to push more. Whether you think you can or you think you can't ~ you're right"

Jessica has been a professional Massage Therapist since 2012. Her experience has been working with college and elite athletes in providing injury prevention and personal injury massages therapy, as well as a previous spa owner. Jessica's passion in working with athletes

stems from her up-bringing as a competitive Martial Artist, for 34 years. She received a silver medal in the Junior Olympics and later was recognized as the best light weight competitor in the state of Minnesota. After a knee injury, she ended her Martial Arts practice. In 2018, Jessica got involved in the St Pete and Orlando Acro Community. The acroyoga and acrobatic community not only brought in a different form of athletes to work with but it has opened the door to another direction in performing within the community and as well as community out reach programs. Jessica has always had a passion for healing and movement. It's through these modalities and injuries that has allowed her to incorporate her personal growth as an athlete, and personal experiences in her career as Massage Therapist, to help aid in healing of our bodies. CODE OF CONDUCT:
My massages are strictly ethical and professional. Full draping is a must and not an option. Inappropriate requests are not tolerated. "God's children are not for sale!"

07/09/2025

YIKES! 😱 Can you relate? Perimenopause feels like a wild ride 🎢, right? Hot flashes 🔥, mood swings 😤, and just when you think you're on top of it, bam 💥, something new hits. But here’s the good news: I’m always here for you, no matter the season.

Each week, I set a new intention to help support YOU through whatever change you’re facing. This week is all about giving some extra love to women in perimenopause and menopause, but know that this isn’t just for today, I’m here for you through all the seasons of change. Whether it’s chronic pain, stress, or simply reclaiming balance, I’ve got your back

This season, I’m welcoming:
👉 Women navigating perimenopause and menopause
👉 Those experiencing chronic pain, fatigue, or discomfort during this phase
👉 Anyone looking for support in bringing balance, peace, and relief to their bodies

Massage isn’t just about relaxation, it’s about supporting your body through change. Just like athletes care for their bodies to perform, women in this season deserve the same level of attention and care.

✨ My ongoing focus is supporting:
✔️ Chronic pain management
✔️ Post-surgical lymphatic drainage
✔️ Sports massage + performance care

Whenever you're ready, I’m here to help you find relief, reclaim balance, and feel more at ease through this transition. 💛

07/03/2025

🌀 Weekly Vibe Check: Who’s Stepping Into Something New? 🌀

Each week, I open space with intention and this one’s all about injury prevention.

This week, I’m welcoming:
👉 The one starting a new workout or fitness routine
👉 Someone returning to movement after time away
👉 Anyone testing their limits and wanting to stay ahead of injury, not chase recovery

Massage isn’t just for pain, it's for preparation. The best athletes, movers, and everyday warriors know that staying on top of body care is part of the training.

✨ My ongoing focus is supporting:
✔️ Chronic pain management
✔️ Post-surgical lymphatic drainage
✔️ Sports massage + performance care

If someone popped into your mind while reading this, trust that. They might need exactly this kind of care right now.

Let’s help them move smarter, feel better, and stay in the game. 💪

04/22/2025

👋Hi! 🤔Question, are you wanting to grow your business? Are you looking for quality referral partners? If so, I would love to introduce to my referral partners!😃

We are Community Impact Visitor’s Day

We Build Relationships. Get Referrals.

Date: Tuesday April 29 • 8:00 am - 9:30 am

Location: 849 West Avenue, Clermont, FL 34711

Here at Heritage Hills Health Fair 2025 with some friends who are Erin Webb Doepke Functional medicine, John Kilpatrick ...
03/26/2025

Here at Heritage Hills Health Fair 2025 with some friends who are Erin Webb Doepke Functional medicine, John Kilpatrick Law, PLLC, Rafael Irizarry Rose Legal Group, P.A. and you're truely, Restorative Massage Therapy Jessica G Houghton, LMT, MLD-C

🌿 Unlock Your Body’s Natural Healing Power with Manual Lymphatic Drainage! 🌿Feeling sluggish, bloated, or dealing with c...
03/10/2025

🌿 Unlock Your Body’s Natural Healing Power with Manual Lymphatic Drainage! 🌿

Feeling sluggish, bloated, or dealing with constant fatigue? Struggling with poor circulation or frequent headaches? Your body might be begging for Manual Lymphatic Drainage (MLD)!

✨ What is MLD? Manual Lymphatic Drainage is a gentle, therapeutic massage technique that stimulates the flow of lymph fluid. This supports your body’s ability to flush out toxins, reduce swelling, and restore balance to your immune system.

🔹 Why is MLD so important? The lymphatic system is a vital part of your body's immune defense and detoxification. It helps filter out toxins, waste, and excess fluid, but unlike the circulatory system, it doesn’t have a pump to move lymph fluid – it relies on natural movement and massage to keep things flowing. Without it, you may feel sluggish, fatigued, and bloated. MLD helps activate this system, keeping your body running at its best. 🌱

🔹 Benefits of MLD:

Boosts Immune Function: A healthy lymphatic system means better detoxification and stronger immunity. 🦠➡️💪
Reduces Inflammation & Swelling: Perfect for post-surgery recovery, injuries, or if you're dealing with water retention. 🌊

Promotes Relaxation & Reduces Stress: Helps you unwind, recharge, and find your calm. 🧘‍♀️✨

Improves Circulation: MLD boosts blood flow, oxygenating your cells for improved energy and vitality. 💓
Supports Skin Health: Reduces puffiness and helps achieve a glowing complexion.

Let's work together to optimize your health and healing🌱

Located in central Orlando and Clermont Precision Integrative Medicine www.precisionintegrative.com

Activate Your Body’s Natural Renewal Looking for a way to support your body’s natural ability to heal, repair, and rejuv...
03/06/2025

Activate Your Body’s Natural Renewal

Looking for a way to support your body’s natural ability to heal, repair, and rejuvenate? The X39 Patch is a revolutionary phototherapy technology that helps activate your body’s renewal process—without drugs, chemicals, or injections!

✅ What is X39?
X39 is designed to awaken your body’s natural restoration system, promoting faster healing, better energy, and overall wellness by stimulating key biological processes.

✅ Benefits of X39:
✨ Supports Natural Wound Healing. Speeds up recovery from injuries and surgeries
✨ Enhances Energy & Vitality. Feel more alive and refreshed throughout the day
✨ Reduces Inflammation & Discomfort. Helps manage pain and supports joint health
✨ Improves Sleep & Mental Clarity, Wake up feeling rested and think more clearly
✨ Promotes Youthful Skin & Anti-Aging. Supports collagen production for healthier skin
✨ Boosts Athletic Performance & Recovery. Great for active lifestyles and muscle recovery

It's simple, wear the patch daily, no pills, no complicated routines, just natural activation of your body’s own ability to restore and regenerate!

Are you ready to experience the X39 difference? Drop a comment below or DM me to learn more!

☀️Goood morning!! 🏃‍♀️Best Damn Race (BDR)🏃‍♂️ happening now at Lake Eola! Restorative Massage Therapy Jessica G Houghto...
03/01/2025

☀️Goood morning!! 🏃‍♀️Best Damn Race (BDR)🏃‍♂️ happening now at Lake Eola! Restorative Massage Therapy Jessica G Houghton, LMT, MLD-C

Small but Mighty – Transform Your Health Naturally!🤯💪Imagine better sleep, sharper mental clarity, more energy, faster h...
02/07/2025

Small but Mighty – Transform Your Health Naturally!🤯💪

Imagine better sleep, sharper mental clarity, more energy, faster healing, and decreased inflammation, all from one small but powerful innovation. This breakthrough technology is changing lives worldwide, helping people restore their health naturally.

Why struggle with discomfort when you can support your body’s natural healing process? Take a holistic approach and give your body exactly what it needs to thrive.

Ready to feel the difference? Let’s get you started today!

DM "info"🤳

How does this Patch work and what are the benefits of Copper Peptide GHK-CU?- Proprietary form of phototherapy - Patente...
02/06/2025

How does this Patch work and what are the benefits of Copper Peptide GHK-CU?

- Proprietary form of phototherapy
- Patented Nanocrystal Technology
- Reflects light to activate
- Non - Transdermal
- No drugs, chemicals or stimulants
- Non- Invasive

DM "info" 🤳

01/28/2025

I have said this to many people over the years! Reposting this great info to help save a life.

I have attended many CPR classes over the years, but was never told this…..
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9.
FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
❤️❤️❤️❤️

Be Prepared to Save Your Own Life!

✨ Discover a Natural and Biblical Approach to Weight Loss! ✨️🩺 Join Erin Inspire Health and Wellness for a FREE discover...
01/23/2025

✨ Discover a Natural and Biblical Approach to Weight Loss! ✨️

🩺 Join Erin Inspire Health and Wellness for a FREE discovery call to learn more about this life-changing approach!

This is great event to checkout!
01/23/2025

This is great event to checkout!

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