Counseling Unconditionally

Counseling Unconditionally We provide exceptional mental health treatment to children, families, adults, and couples.

My why’s & my how’s 🤠🛋️ Wanting to connect with a therapist that really gets it? Reserve a FREE intro call with me or my...
09/12/2025

My why’s & my how’s 🤠

🛋️ Wanting to connect with a therapist that really gets it? Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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It’s possible to feel grateful for what you have and still feel hurt by what you’re going through. Both feelings can exi...
09/11/2025

It’s possible to feel grateful for what you have and still feel hurt by what you’re going through. Both feelings can exist side by side.

You can love your family and still feel lonely.

You can be thankful for opportunities and still feel stressed.

You can appreciate the good while also tending to the hard.

Your feelings don’t need to be ranked, compared, or justified. They just need space to be acknowledged.

📞 Needing help with self-compassion? Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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Real connection requires at least a little bit of vulnerability.

Not the super neutral, “everything’s totally fine, not...
09/09/2025

Real connection requires at least a little bit of vulnerability.

Not the super neutral, “everything’s totally fine, nothing new to share” version of you.

The confident, messy, joyful, anxious you. The REAL you. That’s who people connect with. 

📞 Ready to practice vulnerability? Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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Picking up the phone to call a therapy practice is super nerve-wracking.
Your hearts pounding, your mind spirals with “W...
09/05/2025

Picking up the phone to call a therapy practice is super nerve-wracking.

Your hearts pounding, your mind spirals with “What do I even say?” and it feels like you’re baring your soul to someone you can’t even physically see.

Although it’s very intimidating at first, I’ve found after just a few moments of connection, the anxious energy usually transforms into a calm relief.

If you’ve been putting off reaching out, know that you don’t have to have the “perfect words.” Just call me. I’ll meet you where you are, and walk with you from there.

(Also, yeah, I DO answer the phone at both 7am and 9pm, in different countries, and on holidays. When you’re ready, I’m here!)

📞 Ready to get started? Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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A lot of people think confidence happens once you look the part, get enough compliments, or finally stop being afraid. I...
09/04/2025

A lot of people think confidence happens once you look the part, get enough compliments, or finally stop being afraid.

I like to say that confidence isn’t built from the outside in, it’s built from the inside out.

Real confidence comes from doing the scary thing while your hands are shaking. From keeping promises to yourself, showing up again after a setback, and stacking small wins that remind you: “I can handle this.”

It’s not about never messing up. It’s about learning you’ll be okay when you do.
So if you’re waiting to feel confident before you take the leap… this is your reminder that confidence comes from taking the leap.

📞 You don’t have to build inner confidence alone. Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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Grief doesn’t come with a guidebook, but these tips can help.You can read the full post on our website. 📞 Needing grief ...
08/28/2025

Grief doesn’t come with a guidebook, but these tips can help.

You can read the full post on our website.

📞 Needing grief support? Reserve a FREE intro call with me or my team today using the link in my bio

🤳 Follow for more insights from a licensed therapist

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Address

13011 West U.S. Highway 42, #207
Prospect, KY
40059

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+15027171596

Website

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