10/13/2025
Good nutrition fuels more than the body. It strengthens the mind,
too. For seniors, certain foods support memory, focus, and overall
brain health.
* Blueberries are packed with antioxidants
* Salmon is rich in omega-3s for brain function
* Leafy greens can boost memory and slow cognitive decline
* Nuts & seeds have healthy fats to keep the mind sharp
* Citrus fruits have Vitamin C for overall wellness
At Octicare, we encourage healthy habits that support both mind and
body, so seniors can enjoy independence and vitality every day.
Nutrition today, strength tomorrow!
If you have questions or need support, call us today!
Contact us: (224) 414 - 2088