Homegrown Yoga & Pilates

Homegrown Yoga & Pilates We offer small class sizes, modifications and variations to accommodate everybody! Namaste Y'all!
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Yoga Nidra is the space between sleep and awake also known as awakened sleep . A guided meditation technique to create d...
11/01/2025

Yoga Nidra is the space between sleep and awake also known as awakened sleep . A guided meditation technique to create deep relaxation through internal scanning with breath! This is a perfect opportunity for those curious about meditation practice. All are welcome 🙏🏼 🩵🤍

Just kicking around some festive Halloween 🎃fun! Y’all are so awesome!!!👻 We love our Homegrown family💚
11/01/2025

Just kicking around some festive Halloween 🎃fun! Y’all are so awesome!!!👻 We love our Homegrown family💚

We hope everyone has a fun safe Halloween!🎃 👻💀🧟‍♂️
10/31/2025

We hope everyone has a fun safe Halloween!🎃 👻💀🧟‍♂️

10/31/2025

It takes the time that it takes😉 All are welcome 🙏🏼

10/28/2025

Motion is lotion y’all! NOW is the right time to come kick it at Homegrown! We offer kickboxing Tuesdays and Thursdays at 9:30am for those who want to decompress through active peace and strength training!

What’s coming up at Homegrown:🧟🧟‍♂️🧟‍♀️ZOMBIE Yoga Wednesday the 28th at 5:30 PM💚FREE Karma class with Irene 60 minutes ...
10/27/2025

What’s coming up at Homegrown:
🧟🧟‍♂️🧟‍♀️ZOMBIE Yoga Wednesday the 28th at 5:30 PM
💚FREE Karma class with Irene 60 minutes of yoga Nidra, Sunday, November 2nd @3 Pm
💚 holiday hacks workshop with Irene November 8 Saturday at 11 AM
💚 Sound bath Sunday, November 9 at 6 PM
All are welcome🙏🏼

10/25/2025

🌹🌹Happy Baby Pose (Ananda Balasana)

Benefits :-
✨ Relieves lower back tension
🧘‍♀️ Opens hips & inner thighs
💪 Stretches hamstrings gently
💤 Calms mind & reduces stress
🌿 Improves flexibility and relaxation

Address

3620 N Courthouse Road
Providence Forge, VA
23140

Telephone

+18435680479

Website

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