Zencare

17/12/2025

When a shooting happens on a college campus, a place where students should feel safe, supported, and focused on learning, the emotional impact can be devastating.

Read through the article on our blog to understand what happened, how violence affects mental health, and where to find real, meaningful support for yourself or someone you care about.

Access the full resource here: https://shorturl.at/asktV

16/12/2025

We are overwhelmed by the response from our Zencare therapist community. 💙

Over 100 of them are offering pro bono (free) or reduced rate sessions for those affected by the shooting at Brown University.

Please visit the link below to access the public list of therapists if you are in need of support during this time.

Therapist list: https://shorturl.at/0UWr5

We're so grateful to have a community that comes together like this.

16/12/2025

The shooting at Brown University has hit Zencare hard. Brown and the surrounding communities was where Zencare made its first connections and grew. In the wake of violence like this, it's normal to feel scared, angry, unsafe or numb. Even if you didn't know anyone at Brown, these kind of events affect us ALL. We're here for you.

24/10/2025

It's getting cold again. There has never been a better time to start seeing a therapist to help you reach your goals.

23/09/2025

Cognitive Behavioral Therapy (CBT) is one of the most widely used forms of therapy, but you’ve probably never heard of it.

Its the part of therapy that helps you identify unhelpful thought patterns, and shift them into healthier perspectives. With CBT you can build tools to manage stress, anxiety, and everyday challenges.

If you’re looking for a therapist who practices CBT, you can find them on Zencare today. 🩵

19/09/2025

Setting boundaries can be sooo difficult, but it doesn’t have to be.

Sometimes you just have to get the boundary set so you can feel better 🩵

If you’re struggling to set boundaries, therapy can help. Visit the link in our bio to find a local therapist that can help.

05/08/2025

Therapists! If you're interested in learning more about how Zencare can help you grow and manage your practice, head to https://therapist.zencare.co/ — we're excited to hear from you!

10/01/2025

We have reached out to therapists on Zencare to ask if any of them are offering mental health services pro bono or at a reduced cost to those affected by the fires in LA. We have had an overwhelming response to this request — thank you SO much to all the providers who submitted their information.

We will keep this list as updated as we can and hope that it helps you or anyone you know in LA. Our heart goes out to you 💙

You can find the list here: https://shorturl.at/N02Sm

09/01/2025

For those of you who are affected by the fires in LA or know someone who is affected by the current fires, please share and use these current resources. Some of this may change, but as of January 9th, these resources are up to date.

We can't imagine what you are going through — we'll continue to share resources and information as the become available, along with our regularly scheduled posts.

If you have a resource you'd like us to share, please tag us in the comments or in the post so we can share it. We want to get as much helpful information out to folks as we can.

Stay safe and vigilant out there 💙

06/11/2024

If you need anything today 💙

13/08/2024

An easy peasy resource on CPT codes!

https://owlpractice.com/the-top-18-cpt-codes-used-by-mental-health-professionals/

08/08/2024