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Utah OCD Awareness

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Utah OCD Awareness

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11/19/2025

The holidays are supposed to be magical, right?
But when anxiety pulls you into what might go wrong and depression drags you into what already went wrong — it's hard to feel present at all.

This season, try grounding yourself in the here and now:
➤ Notice the twinkle lights
➤ Feel the warmth of your mug
➤ Listen to the laughter (even if it’s your own)

The present moment may not be perfect, but it’s real. And that’s where peace actually lives. ✨

11/17/2025

Gratitude doesn’t have to be loud to be powerful.
The small, ordinary moments often hold the most peace. 🌿

11/14/2025

“I love being surrounded by other skilled therapists. The collaboration, supervision, and shared knowledge create such a supportive space for growth.” 💬
We’re grateful for therapists like Sarah who make Mindset a place to learn and thrive 💙

11/12/2025

Annabella Hagen, LCSW, will be presenting at the Faith & OCD Conference on November 19th — an online event for anyone interested in understanding the intersection of faith and OCD.
Tap the QR code to register!

11/10/2025

When your thoughts start racing, gratitude can help anchor you. 🌿
It’s not about forcing positivity — it’s about gently returning to what’s real, right here, right now.

10/29/2025

You don’t have to conquer OCD or anxiety in a single day.
Just break one piece of the cycle. That’s progress.
Start small. Stay kind. Keep going. 💪

10/28/2025

At Mindset, we’re proud to create an environment where our therapists feel supported to learn, connect, and thrive, both personally and professionally. 💙
And yes — we’re hiring! If you’re a therapist who values collaboration, growth, and a supportive team culture, we’d love to hear from you. Message us to learn more!

10/22/2025

There’s still time to join our virtual workshop this Friday! 🌟
Annabella Hagen, LCSW, will lead an insightful session on Scrupulosity OCD — exploring ethical and clinical considerations for effective treatment.
Perfect for therapists who want to strengthen their OCD treatment skills and earn CEUs while doing it!
🗓 Friday, October 24th
🎓 Earn 3 CEU credits
🔗 Link in bio to sign up

10/20/2025

Our minds can tell us some wild stories—especially when anxiety or OCD is loud.
Remember: noticing a thought doesn’t mean believing it. 🧠

10/16/2025

OCD is often misunderstood. It’s not just being neat, organized, or a little anxious — it’s a mental health disorder that traps people in cycles of intrusive thoughts and compulsions, causing intense distress.

By understanding the difference between what OCD is and what it isn’t, we can reduce stigma and support those living with it. 💙

10/14/2025

OCD affects millions — yet it’s often misunderstood.
Behind every statistic is a person doing their best to navigate intrusive thoughts, compulsions, and uncertainty.
This OCD Awareness Week, let’s replace stigma with understanding and support. 💛

10/13/2025

It’s OCD Awareness Week!
This week, we’re breaking myths, sharing facts, and shining a light on what OCD really looks like.
OCD is not a personality trait or a quirk — it’s a real mental health disorder that deserves understanding and compassion.
Join us as we learn, share, and support those living with OCD.

Address

Provo, UT
84604

Telephone

+18014271054

Website

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