BYU Counseling & Psychological Services

BYU Counseling & Psychological Services CAPS Student Outreach Council's mission is to spread the word about mental health issues and the serv

One of the missions of Counseling and Psychological Services at BYU is to help you adjust to the University and achieve your academic potential. Review our services (caps.byu.edu) and see how we can help you reach your personal and academic goals.

It can be easy to forget to take care of ourselves during finals week. This self-care bingo can help you remember to pau...
04/17/2025

It can be easy to forget to take care of ourselves during finals week. This self-care bingo can help you remember to pause, rest, and rejuvinate so you can thrive this week!

Join us on Friday, April 11th, to learn more about healthy relationships! Learn more at caps.byu.edu/quicker-care
04/07/2025

Join us on Friday, April 11th, to learn more about healthy relationships! Learn more at caps.byu.edu/quicker-care

Come learn more about perfectionism and anxiety at our upcoming quicker care workshops! Visit caps.byu.edu/quicker-care ...
03/29/2025

Come learn more about perfectionism and anxiety at our upcoming quicker care workshops! Visit caps.byu.edu/quicker-care to learn more.

Come learn more about anxiety on March 25th! Find more information at caps.byu.edu/quicker-care
03/20/2025

Come learn more about anxiety on March 25th! Find more information at caps.byu.edu/quicker-care

Join us on March 24th to learn more about positive psychology and get a succulent!
03/19/2025

Join us on March 24th to learn more about positive psychology and get a succulent!

Join us on March 19th at 1:00 pm to learn more about depression! Learn more at caps.byu.edu/quicker-care
03/14/2025

Join us on March 19th at 1:00 pm to learn more about depression! Learn more at caps.byu.edu/quicker-care

Join us to learn about relationship health on March 13! See more at caps.byu.edu/quicker-care
03/11/2025

Join us to learn about relationship health on March 13! See more at caps.byu.edu/quicker-care

Join us to learn more about depression on March 10! Learn more at caps.byu.edu/quicker-care
03/07/2025

Join us to learn more about depression on March 10! Learn more at caps.byu.edu/quicker-care

Com learn more about anxiety! Find more information at caps.byu.edu/quicker-care
02/27/2025

Com learn more about anxiety! Find more information at caps.byu.edu/quicker-care

Join us on February 20th at 4:00 pm to learn about perfectionism! Learn more at caps.byu.edu/quicker-care
02/18/2025

Join us on February 20th at 4:00 pm to learn about perfectionism! Learn more at caps.byu.edu/quicker-care

We hope you have an amazing Valentine’s Day! Remember that love is more than just romantic— we can show love to everyone...
02/14/2025

We hope you have an amazing Valentine’s Day! Remember that love is more than just romantic— we can show love to everyone around us, and especially to ourselves. Visit caps.byu.edu for more information, resources, and tips!

“Empathy fuels connection. Sympathy drives disconnection.” ~Brené Brown -—————————————————————— Though sympathy often co...
02/13/2025

“Empathy fuels connection. Sympathy drives disconnection.” ~Brené Brown -—————————————————————— Though sympathy often comes from a place of good intentions, empathy is what fosters genuine connection. A great way to think about the difference between sympathy and empathy is to imagine you find your friend stuck in a deep dark hole. A sympathetic response would be to look down at your friend and say “Hey it looks really dark and lonely down there. That’s pretty awful.”Conversely, an empathetic response might be to climb down into the hole with your friend and say, “Hey, I’ve been here before. You’re not alone.”

Address

1500 WSC
Provo, UT
84602

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18014223035

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