At Peace Wellness & Massage

08/09/2025

Hello! My name is Christina Secora, I’m a practicing Massage Therapist with a focus on healing the mind and body holistically. I specialize in Swedish, Deep Tissue and Stretching but will listen and modify my massage to fit your needs. My ultimate goal is to help people and make a difference in the happiness and healing of the world. I look forward to taking care of you

08/08/2025

Traveling soon? Make sure and take short breaks to stretch and move during long trips, stay hydrated, and use self-massage tools like foam rollers or travel-sized massage balls. Planning ahead by booking a session before or after travel can help offset the tension that accumulates from sitting for extended periods. Incorporating deep-breathing exercises and mindfulness practices can also ease travel-related anxiety.

https://atpeacewellnessmassage.as.me/

08/07/2025

Hello! My name is Janelle Muñoz, My journey to becoming a massage therapist began when I was a young girl. My mom delt with a lot of back and neck pain and would often ask for a little massage. She believed I had a talent and would tell me, in her massage drunk voice, that I could be a professional. ln January of 2023, I enrolled at Intellitec College. Here, my interest in the muscular system of the human body and power of massage grew. Upon graduation, I was honored by becoming a member of the National Technical Honor Society. In Novemver 2023 I landed my first position as a licensed massage therapist in Colorado Springs. Since then, I've worked with a team of chiropractors, physical therapists and massage therapists to assist in improving the quality of life for our patients. Through this experience, I have developed a strength in a therapeutic deep tissue massage and a passion for my work. I am so thankful to now join the team here at, At Peace Wellness and Massage. I welcome you to book an appointment with me today and I look forward to meeting you

https://atpeacewellnessmassage.as.me/janellemunoz

Previously known as Therapeutic Massage by Monica, At Peace Wellness and Massage is a wellness and massage clinic specializing in Swedish, Deep Tissue, Myofascial Release, Stretching and Hot Stone spot treatments.

08/06/2025

There’s no better time than now to prioritize yourself—schedule a session and discover how incredible relaxation can elevate your mood and focus. Feel the stress vanish as your muscles unwind under expert hands.

08/05/2025

MEET OUR THERAPISTS:
Hello! My name is Catherine Nosko, I graduated from Intellitec College’s Massage Program in 2023 and have since gained valuable experience working with At Peace Wellness and Massage. I have also collaborated with a chiropractic clinic to help improve patients mobility. I specialize in Myofascial Release, Stretching, Swedish, TMJ and Deep Tissue techniques. My ultimate goal is to provide a personalized massage tailored to your specific needs, helping you feel your best and live a healthier, more balanced life. I look forward to working with you.

Previously known as Therapeutic Massage by Monica, At Peace Wellness and Massage is a wellness and massage clinic specializing in Swedish, Deep Tissue, Myofascial Release, Stretching and Hot Stone spot treatments.

08/03/2025

What to expect during a massage: clients begin with a brief consultation to discuss concerns, preferences, and any medical history. The session involves personalized techniques—such as Swedish, deep tissue, or targeted stretching—applied at the appropriate pressure level. At the end, therapists often share aftercare tips like hydration and simple stretches to prolong the benefits.

08/01/2025

Prenatal massage is tailored to meet the unique needs of expectant mothers, focusing on relieving lower back pain, reducing swelling, and encouraging relaxation. Special positioning and supportive cushions ensure comfort and safety for both the mother and baby. Beyond physical relief, prenatal massage can help reduce stress and promote a positive mindset throughout pregnancy.

https://atpeacewellnessmassage.as.me/MonicaSuarez

08/01/2025

Your body needs attention now—book an appointment and experience rapid recovery and lasting calm

https://atpeacewellnessmassage.as.me/

07/31/2025

Deep tissue massage uses sustained pressure and slow strokes to reach deeper layers of muscle and connective tissue. This approach can break down adhesions, improve flexibility, and alleviate chronic pain. Clients often experience lasting relief in areas of persistent tension or injury.

https://atpeacewellnessmassage.as.me/

07/26/2025

Have you ever tried adding aromatherapy to your session, and if so, which scent spoke to you?

07/25/2025

Temporomandibular joint (TMJ) disorders involve pain and dysfunction in the jaw joint and surrounding muscles. Gentle massage of the jaw, neck, and shoulders can relieve muscle spasms, improve range of motion, and reduce pain during chewing or speaking. Paired with stretching exercises, massage helps restore comfortable jaw alignment.

https://atpeacewellnessmassage.as.me/CatherineNosko