Sacred Being Massage & Energy Medicine

Sacred Being Massage & Energy Medicine Body-based mindfulness and massage therapy! with RedDove Bernal LMT, CNMT, CCT, CST. By Appointment only

Mondays, Tuesdays, Thursdays & Fridays
10 AM - 4 PM

Wednesdays
10 AM - 6 PM

Every 2nd & 4th Saturday
9AM - 1 PM

Closed Sundays & 1st & 3rd Saturday each month

I operate by appointment ONLY, so I can serve you best!

Autonomous sensory meridian response (ASMR) is a tingling sensation that can begin on the scalp and moves down the back ...
12/04/2025

Autonomous sensory meridian response (ASMR) is a tingling sensation that can begin on the scalp and moves down the back of the neck and upper spine. Sometimes from face to throat and chest and sometimes down the limbs and “lightening” tingle out your fingers or toes. Every body and the energy they hold is different. In essence, the dopamine reward system is activated and balanced with seratonin's regulation and relaxation by a combination of the following.

Therapeutic ASMR is a combination of intuitive touch and movement of energy, scalp massage, pinching scalp and hair cracking and hair play to release tension and headache, face massage, neck massage and chest strokes, tapping/ scratching (softly) done with whispering, soft chanting, rocking, barridas (sweeping body with feathers or flowers/herbs), rhythmic sounds to cleanse the body of negative energy, relieve stress, promote mental and emotional heath and wellbeing. It is a lot of energy movement in a safe, gentle and held way.
I have been doing "elementary treatments" for way longer than I ever even heard of ASMR, for years. My dream is to grow up from my elementary sessions and start fully practicing to discover my own style. I am very shy to bring a modality like this to my work, because it is very different and different can feel uncomfortable. If I can't or the person doesn't trust and surrender to the process of the autonomous sensory level and stays in their head, it can seem strange. Traditional folk medicine knew this long before science and Western medicine educated the modern world. SO, who is down to get traditional, pre Western medicine style and who would be interested to have an ASMR session? 30 mins to 1 hour is all it takes. Be aware, It will not replace your regular massage at all.
Today’s “weird” is simply the rewilding/ decolonizing of tried and true ancestral science, connection and intuition walking through the current world, re-indigenized. Please share and support my passion to always go to that next level with humanity. Gracias 🦋
~Sally RedDove

Self Care… I love that s**t!I love giving through being able to serve in a therapeutic way. It is an honor to sit next t...
11/22/2025

Self Care… I love that s**t!

I love giving through being able to serve in a therapeutic way. It is an honor to sit next to people and listen to their hearts, minds and emotional state .
When someone arrives, I always invite them to sit and ask them how they’re feeling today.
When I ask this, I have my few who give only answers to their physicality and we proceed .
However, what I really mean when I ask “how you feel” ~ is to know that it’s safe to let your heart speak without judgement. Mind ~ Body ~ Spirit is all connected and co-existing.

“Go ahead and have a seat . How do you feel in your body today?”

⬆️ That is the opening of the portal, a Platica (heart strengthening talk).

This weeks top heartfelt comments during and after the Platica:

1. “Oh! Wow!.. now I know why I came here. Now I know what to do.”

~This Platica was around 30 minutes. Their heart spoke and my intuitive question led us towards deciphering a dream which revealed deeper subconscious communication. I do not interpret people’s dreams, I take them on a guided investigation, rotating from their own dream, to their own intuitive knowing, then their own analytical thinking. This makes a complete circuit - inside personal perception of experiences.

2. I glanced at the clock to see that the Platica had been an hour long (platicas should flow organically, without interruption, IF time allows for both the person and myself). They had scheduled for an hour massage, I said, “We should probably get to the massage, if you still have time, I’m sorry this talk took longer than I thought.”
They responded with a smile, “It’s okay, we’ve just been massaging our souls.” 😊
Post massage: (still smiling)… “I really like your energy.”

Platica’s can be five minutes or an hour. The average is about 15-20 minutes. A post heart strengthening talk ritual is always born from the “process” (the hearts prayer).

****************************************

My self-care over the past two weeks:

1.~ micro-dosing ➕
~ receiving massage after a 5 month
sabbatical. Doing this together at
the same time was phenomenally
liberating in a psychosomatic and
passive way.

2. ~ massage again today, had my hip
pop. No pain felt, just pop.
Somehow my right hip wasn’t even
inside its socket, but now it is! And
walking is noticeably better.

3. ~ Made another appointment for
next week.

Lossening the tension of my body is my self care priority for the rest of this year. (Thank you Charlie Brown)!!!

11/22/2025

Wombman’s Full moon journey group on Thursday, December 4th 2025. 5:30 ish - 8:30 ish. At studio Sacred Being, Pueblo, CO.
DM for address and any questions 🌕

Say yes to nature. 13 hours of relief from pain and discomfort from the great grandmothers medicine toolbox.1 Nopales, d...
10/24/2025

Say yes to nature. 13 hours of relief from pain and discomfort from the great grandmothers medicine toolbox.

1 Nopales, de-spined and room temperature

Facilitators of healing has no boundaries. Teach them young, teach them to trust and embrace their instincts. Kids alway...
10/19/2025

Facilitators of healing has no boundaries. Teach them young, teach them to trust and embrace their instincts. Kids always welcome at Sacred Being, the young, the future.
Teach them your knowledge as soon as they show interest.
Had a father once bring his child and taught them how to cup their papa.
My girls have been assisting since age 6. Makes my heart so happy 🪶

This extention of care has been such a fullfilling piece of my journey. My heart sought out and was curious about this a...
08/30/2025

This extention of care has been such a fullfilling piece of my journey. My heart sought out and was curious about this auspicious adobe clinic in the middle of rural Huerfano county. This summer, I made the decision to offer practitioner services at La Clinica, one day a month, because my heart simply fell in love with the idea of being of service inside this beautiful healing space. Generations of my family come from little rural towns and villiages, I thought of them and felt it could be a little way of giving back and remembering their lives. What I discovered was how simple services, like massage are near non-existent when you get to the village level these days. To simply get a massage, people have to travel for miles and miles. I didn't realize how grateful and appriciative the community members would be to receive a caring therapeutic touch. Between communting, setting up, providing services, clean up, and driving back home typically only held time for four appointments on the days I came during the summer. In moments before clients would arrive, I would question if it was worth the effort and time to be here. Then they would come, and the next and the next... each time my heart knew there wasn't any other place it would want to be. And so, my heart was filled over the summer with this opportunity. And my heart feels bitter-sweet upon having to set this community service to the sideline for a season or two, my kids are all back in school and so am I.
La Clinica, you will always have a little piece of my heart. Until we meet again.
With Respect,
RedDove Bernal

Please check out the “Rooted Relations Collective” fb page Rooted Relations Collective!It is a collaborative community w...
08/17/2025

Please check out the “Rooted Relations Collective” fb page Rooted Relations Collective!

It is a collaborative community with myself, Love.N.WithStand, Vanessa Cruz and Jill Damron.

Four Colorado women of color (Chicana/ Afro/ Indio ++++) standing in our gifts and walking in our medicine AND collectively collaborating with higher spirit endeavors.

Today, was extra magical in my personal life journey. Today, I am amazed and humbled beyond what words can describe. Tod...
07/27/2025

Today, was extra magical in my personal life journey. Today, I am amazed and humbled beyond what words can describe. Today, the divine creation of all that is revealed important lessons to an entire class of practitioners gathered in their last co-learning about respecting boundaries. Today, also marked the completion of an apprenticeship with a beloved teacher, shared with an intimate circle of women. Today, I received a gift beyond anything I could have ever possibly imagined, simply by observing with unconditional love, a multifaceted process of another’s energetic layers, in their healing.
And…Today, I hold the honor of now being a cranial sacral therapist.
A’shé y gracias Studio Casa Apapacha y Maestra Liz Guerra❤️‍🔥✨

Address

Wilson Avenue
Pueblo, CO
81004

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 5:30pm
Saturday 9am - 1pm

Telephone

+17192891932

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