Shelly Meschke Massage & Energy

01/20/2026

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Aubrey using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

01/20/2026

Appointments available this week...
Thursday 1/22 @ 9am or 11am

01/17/2026

Self-care Saturday
There are so many ways to take care of yourself and it’s so very important to find rest.

Have a beautiful weekend, dear Ones!

01/16/2026

FREQUENCY FRIDAY
Find balance with an Integrated Reiki Healing session!

When our energy is out of balance it manifests in various ways. Maybe you're in a slumped mood, you're not sleeping, or you're super stressed and anxious.

Come in for an hour, relax on my table, let me place my hands on/near your chakras and give you any insights I am given for you. I will integrate a Reiki healing session with a variety of other energy modalities along with tuning forks, crystals and gemstones, as needed.

If you have questions or to schedule an appointment, message, text, or call me for availability. 719-371-2592 📞📞📞

Peace, love, and light dear Ones
🙌💚🙌
Shelly

Located at 803 W 4th St, Suite A, Pueblo, CO, 81003. (Central Pueblo Center)

01/15/2026

Thankful Thursday
May we find the beauty that surrounds each and every one of us today.

01/14/2026

Let my 18 years experience helping others heal body, mind, and Spirit go to work for you.

Self-care is important in our busy, sometimes chaotic, lives. We work and we play, but with both the physical strain and emotional traumas that come with life today, we need to carve out some ME time to melt that stress away.

I'm here to help!

If stress, pain, and emotional trauma have you stuck in a rut of overwhelm and anxiety, let me use the modalities I've learned throughout my career to help you heal.

✨️Massage (Therapeutic, Swedish, Myofascial, Lymphatic Drainage, Esalon, Pregnancy, Oncology, and more)

✨️Hot Stones

✨️Somatic Breathwork

✨️Reiki and Energy techniques

✨️Red Light Therapy

✨️Stretching

✨️Aromatherapy

Your sessions will be tailored to what's going on in your body. I strive to listen to your needs and address what I find with my intuitive and relaxing style of massage and bodywork.

Your body will thank you as you leave my office feeling rejuvenated by my healing touch.

I've just moved back to Pueblo after leaving to teach massage therapy in Florida during Covid and after working the past 3 years on the Western Slope. It feels great to be back home and I'm looking forward to meeting you while helping you find your peace in body, mind, and Spirit!

Call now to book an appointment and let's get you on a regular self-care routine!

📞📞 719-371-2592 📞📞

Peace, love, and light
Shelly Meschke, LMT

shellymeschkemassage.com

803 W 4th St, Suite A, Pueblo, CO 81003
(Central Pueblo Center)

01/12/2026

Only a few Massage Appointments Available this Week - Text/Call 719-371-2592 to Schedule Now!

Let my 18 years experience go to work for you!

If you are a new client looking to book a massage appointment, in a voicemail or text (preferred), please leave the below information so your requested appointment can be created and confirmed.

First and Last Name
Phone number
Email address (required to confirm appointments)
Any day or time preferences
Service to be scheduled

I will return all calls and texts as soon as possible throughout the day. Please be aware that I may be in session and won’t respond immediately.

📞📞 Text/Call 719-371-2592 with any questions you may have or to schedule your massage and/or energy appointment today.

Shelly Meschke Massage & Energy is located at 803 W 4th St, Unit A, Pueblo, CO 81003. (Central Pueblo Center)

Text/Call 719-371-2592 now for a FREE Consultation or to schedule a massage and/or energy work.

Ask me about New Client specials!

shellymeschkemassage.com

01/11/2026

Massage is NOT just a luxury service. Affect your health with an Intuitive Energy Massage!

During your session, I will decide what techniques and tools to use. I am taking a look at what is needed for you, my client, to help bring you to optimal health.

I use essential oils in your session. I use stretching and breathing techniques that I teach you to use at home. I use things that are natural and helpful for the body, mind, and Spirit.

If you're in pain, feeling anxiety and stress, or simply need some relaxation, just reach out and let's get you on my table!

Text or call me at 719-371-2592 to schedule now!

Have a wonderful weekend, dear Ones!

Shelly Meschke, LMT
🙌💚🙌

01/09/2026

✨️FREQUENCY FRIDAY ✨️
Find balance with an Integrated Reiki Healing session!

When our energy is out of balance it manifests in various ways. Maybe you're in a slumped mood, you're not sleeping, or you're super stressed and anxious.

Come in for an hour, relax on my table, let me place my hands on/near your chakras and give you any insights I am given for you. I will integrate a Reiki healing session with a variety of other energy modalities along with tuning forks, crystals and gemstones, as needed.

If you have questions or to schedule an appointment, message, text, or call me for availability. 719-371-2592 📞📞📞

Peace, love, and light dear Ones
🙌💚🙌
Shelly

Located at 803 W 4th St, Suite A, Pueblo, CO 81003. (Central Pueblo Center)

01/08/2026

01/07/2026

Ready to make massage a part of your self-care routine in 2026? Join my Massage Club now to SAVE $$ while taking care of you!

Do you know what happens when you book a session for an Intuitive Energy Massage with me? You are scheduling time for your own emotional health and well-being.

To be deeply cared for.
To be deeply understood.
To heal.
To relax.
To restore.
To find balance.

Life doesn’t have to be a constant struggle. Are you feeling emotionally exhausted, stressed, overwhelmed, and tired of feeling tired and alone?

This is your healing place! Let's get you started! Text, message, or call me at 719-371-2592.

While on my table, your session will be customized to meet YOUR needs and I will use all the appropriate massage and energy modalities I have accumulated over the past 18 years.

Don't delay...join my massage club today.

Share this post with a stressed out friend who could use a massage!

Included: hot stones, steamed towels, and essential oils.

Come, deeply rest.

Peace, love, and light dear Ones!
🙌💚🌍💚🙌

01/06/2026

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Susie using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞