Bekki Reich Fitness

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Punta Gorda, FL
Bekki Reich Fitness

Mom Life, Faith, Fitness, Clean Eating & Health tips to help you start & succeed in your journey to I'm a mom, a fitness addict & girl boss.

Wife to hubby, Mike Reich. I have always been an athletic person and have been pretty active with fitness, but after having my son Cooper, well, my body went through some major changes! It was difficult to get back into shape and eat healthy due to how busy life can be with 2 older children and now a baby. I have lost about 30 lbs with the many different workout programs plus clean eating and drinking my Superfood Shake everyday. My mission is to help you be successful too by sharing tips and tools that I used on my own journey! This page is to help encourage people to live a healthy lifestyle. My goal is to provide you with healthy recipes, effective workouts, daily motivation and one-on-one/team coaching. I will run challenges that will help push people that need to start an exercise and healthy eating program or just help people struggling through a plateau towards their fitness goals. Please message me or email me if you want more information. Let me support you in your health and fitness journey or in creating your business by emailing me at shreddersfitnessbbc@gmail.com, I will contact you within 48 hours to discuss your goals and your wants and needs! Finally, I have found a business that allows me to share my PASSIONS, all while working a full-time job, and helping others reach their fitness and nutritional goals. You don't know your full potential until you GO FOR IT!!!

02/04/2026

World Cancer Day 🩷

Cancer didn’t just change my body — it changed my perspective.

It taught me to slow down.
To listen to my body.
To advocate for my health instead of pushing through the warning signs.

What I know now that I wish I knew then:
• Early detection saves lives
• Hormone health matters
• What we put in and on our bodies matters
• Stress, rest, and lifestyle matter more than we’re taught

Cancer stripped away the rush and reminded me that health isn’t something we earn later — it’s something we protect now.

If sharing my journey helps even one woman pause and book the appointment, ask the question, or listen to her gut… it’s worth it.

Today we honor the fighters, the survivors, the ones we’ve lost, and the ones still finding their strength.

🎗️ Check on yourself.
🎗️ Check on the women you love.
🎗️ You are worth checking on. 🫶

If this resonates, save it or share it with someone who needs the reminder today.

02/01/2026

We did it. 🩷

Brutal temps in the teens.
25 mph winds.
Every excuse to quit… and yet, we finished. 💪

What I’ll remember most isn’t just the miles — it’s the women.

The ones who patted my back mid-race.
The ones who asked how long I’ve been cancer-free when they saw my survivor bib.
The ones who reminded me, without even knowing it, that I could keep going and finish strong.

That never-give-up mindset is one I’ve carried with me for the last 3 years — and today, it showed up again.

So incredibly proud of Maddie for crushing her goal and finishing under 2 hours 🥹🔥
And proud of myself for digging deep and finishing in 2:06.

Today was a reminder that strength isn’t just physical — it’s mental, emotional, and fueled by community.

To every runner who showed up and fought through those conditions… I see you.
What a day. What a finish. What a gift. 💗

01/31/2026

Bib pick-up day hits a little different. 🎗️🩷

Standing here today, holding our race bibs, I’m reminded that this isn’t just a race — it’s a celebration of strength, healing, and hope.

There was a season when I wasn’t sure my body would ever feel like mine again…
and now I get to show up, move it, trust it, and honor it.

Tomorrow, we run with purpose.
For those we love.
For those still fighting.
For those who paved the way.

So grateful for this body, this journey, and the incredible women who run beside me. 💕🏃‍♀️

01/30/2026

Just gathering receipts. 🥃📸
For research purposes only.

Tag your husband OR comment LOL if you get it 😂

01/26/2026

We’ve all been there ... maybe you’re there RIGHT NOW in this moment. January hits and suddenly you’re trying to track 15 different metrics, hit the gym for two hours, and cut out every food you actually enjoy. BLAHHH.

Well lemme tell you a secret, one that I’ve learned over the course of my 10 years in the health and fitness world ...
That is the fastest way to burnout.

Truth talk, If you want 2026 to be the year you actually stay consistent, you have to simplify the process.

In my FASTer Way community, we simplify it down to a few simple things:

1️⃣ We use Balanced Macros so your energy never crashes and your body functions at its most effective level.

2️⃣ We use Carb Cycling to fuel your workouts and keep
your hormones happy (yes, we eat the bread!).

3️⃣We use Smart Workouts ... 30 minutes of strength and
HIIT paired specifically to what you ate that day. It’s not magic; it’s metabolic science. And it’s the simplest way to see results that actually last.

Ready to stop the overwhelm? Stop the complication? And START someting that actually works?? WE start on February 2nd, and would LOVE to have you on board.

👇Drop a “SIMPLIFY” in the comments or shoot me a DM, and I’ll send the deets to get started!!

Address

Punta Gorda, FL
33900-33999

Website

https://linktr.ee/bekki.reich_fitness

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My Story

Hi!!! Did you randomly come across my page? Well let me share with you a little bit about myself and my journey I have been on. I am a wife and mom/stepmom to 3 amazing kids. Cade 18 years old, Maddie 15 years old and Cooper 7 years old.

About 4 years ago I started a fitness journey that completely changed my life! I have always been an athletic person and been pretty active with fitness, but after having my son Cooper, well, my body went through some major changes! It was difficult to get back into shape and eat healthy due to how busy life can be with 2 older children and now a baby. I have lost 30 lbs since starting my journey!! My mission is to help you be successful too! This page is to help encourage people to live a healthy lifestyle. My goal is to provide you with healthy recipes, effective workouts, daily motivation and one-on-one/team coaching. I will run challenges that will help push people that need to start an exercise and healthy eating program or just help people struggling through a plateau towards their fitness goals. Please message me or email me if you want more information. Let me support you in your health and fitness journey or in creating your business by emailing me at shreddersfitnessbbc@gmail.com, I will contact you within 48 hours to discuss your goals and your wants and needs! Finally, I have found a business that allows me to share my PASSIONS, all while working a full-time job, and helping others reach their fitness and nutritional goals. You don't know your full potential until you GO FOR IT!!!