NovaFit Personal Training

03/01/2026

Round 1 voting for Best of Loudoun is open for just three more days!

If NovaFit has impacted your strength, confidence, or overall health this year, I would be so grateful for your vote.

Vote for NovaFit here:
https://www.loudountimes.com/special/best_of_loudoun/voting/ #/group/2260/nom/39739/208353

And if you’ve been cared for by any of the incredible businesses in our women’s health collaborative, please consider supporting them too. We’re building something special here in Loudoun, together. 💗

Rho Wellness:
https://www.loudountimes.com/special/best_of_loudoun/voting/ #/group/2257/nom/39688/202252

Art of Motion Physical Therapy:
https://www.loudountimes.com/special/best_of_loudoun/voting/ #/group/2257/nom/39695/202300

Touch of Wellness Myofascial Release:
https://www.loudountimes.com/special/best_of_loudoun/voting/ #/group/2254/nom/39629/201680

Loudoun Lactation and Education:
https://www.loudountimes.com/special/best_of_loudoun/voting/ #/group/2257/nom/39685/208711

02/27/2026

I’m excited to share that I recently earned my Corrective Exercise Specialist certification through the National Academy of Sports Medicine!

For my clients, this means enhanced assessment strategies and an even more detailed analysis of movement patterns — especially under load.

Corrective exercise focuses on identifying muscular imbalances, joint positioning inefficiencies, and compensation strategies that may be contributing to discomfort, recurring “tightness,” or performance plateaus.

We’ve always prioritized movement quality. This certification continues to sharpen that focus, allowing for even more precise programming and proactive adjustments.

Evidence-informed. Movement-driven. Strength-focused.

Because strong looks good on you!

02/20/2026

I’m so honored to share that NovaFit Personal Training has been nominated again for Best of Loudoun – Personal Trainer! (People Category - Personal Trainer)

Last year, because of YOU, we made Top 3 Finalist, and I’m so thankful for that support.

If NovaFit has impacted you in a positive way… I’d be incredibly grateful for your vote again this year.

VOTE HERE:
https://ogden.revfluent.com/bestof/og/364yx2z5j1/jp7jex3l9v

Voting starts today and you can vote DAILY through March 3rd.

Let's see what we can do this year! 💪🏼💗

02/07/2026

We jumped on the trend bandwagon! I love it... Tracey is casually squirting massage lotion onto Lilly's baby's head, Jenna's holding a spine with the creepiest mini skull ever attached to the top, and Tammy shrunk to travel size. 🤣

04/29/2025

Last day to vote for your Best of Loudoun faves!

Karen Harrison / NovaFit Personal Training:
https://ogden.revfluent.com/bestof/og/vmj7q5xq46/5j9qgddm7v

Art of Motion Physical Therapy:
https://ogden.revfluent.com/bestof/portal/6eed0d0a-529c-4391-89a4-23f0b4a58f49 #/group/1674/nom/29447/103972

Rho Wellness:
https://ogden.revfluent.com/bestof/portal/6eed0d0a-529c-4391-89a4-23f0b4a58f49 #/group/1674/nom/29439/101185

Touch of Wellness Myofascial Release, LLC:
https://ogden.revfluent.com/bestof/portal/6eed0d0a-529c-4391-89a4-23f0b4a58f49 #/group/1671/nom/29368/103976

04/23/2025

Congratulations Melinda and on 6 amazing years of empowering women and changing lives! Over 2,000 women helped, and many more to come. Cheers to 6 years!

04/22/2025

Salt, sun, friends and flexing!

03/23/2025

My kiddo in black, doing what he does! Love love love watching him play! ❤️

02/27/2025

Major milestone alert!

I'm so proud of S for hitting a 100lb bench press this week!

The number is amazing, but even more so is her ability to push past limits and prove that hard work pays off.

Keep showing us what you're made of, and cheers to even bigger goals!

02/24/2025

When you (finally!) get to meet one of your long time virtual clients, in person... and you show up twinning!

R, so glad we were able to make this happen!

02/21/2025

The Best of Loudoun voting begins today, and I'm thrilled to have been nominated for best personal trainer!

If you'd like to vote for NovaFit Personal Training, please use the link below.

Make sure to vote for all your favorite businesses. Remember you can vote once per day through March 4th!

Vote in any or all categories once per day February 21st through March 4th EST!

07/23/2024

I'm incredibly excited to share this news... starting in August I will be collaborating with Dr. Jenna Calo with Art of Motion Physical Therapy and offering one-on-one strength training in this beautiful new space. Come and check us out!