Two Sound Women

Two Sound Women Health and Wellness Retreats providing time and space for women to use mindfulness and self-care to

03/08/2026
Breathwork at Alameda Hots spring's in Montana last fall
02/12/2026

Breathwork at Alameda Hots spring's in Montana last fall

08/31/2025

Join us for a powerful event exploring the transformative journey of menopause via education, breath work, and meditation / sound healing.

07/21/2025

Good morning, if you are attending our retreat this weekend please check your emails from us. Please reach out to our email if you have not. twosoundwomen@gmail.com

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We are less than 10 days away from our "Midsummers Glow Women's Retreat". Please check your email for information and a ...
07/16/2025

We are less than 10 days away from our "Midsummers Glow Women's Retreat". Please check your email for information and a form to fill out before the retreat. A friendly reminder that the event starts at 3 PM on Friday the 25th. Traffic is not great by the base and through Olympia so please plan accordingly.

04/10/2025

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04/10/2025

There are a few spots left .

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Address

12515 Meridian E #201
Puyallup, WA
98373

Telephone

+12532975265

Website

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Health and Wellness Retreats

We are Two Sound Women...

Co-founders Shamay Thomas and Kia King are both health practitioners from the Pacific Northwest

Our business creates health and wellness retreats utilizing mindfulness, movement, art and adventure. We unplug from the daily bustle and let the healing properties of nature cleanse and recharge our spirits.

We are a culturally-affirming organization that prioritizes the importance of diversity, equity and inclusion creating an environment that respects and values individual difference