Family Wellness Works, LLC

Family Wellness Works, LLC Helping people Live Younger Longer Welcome to Family Wellness Works where you will discover how to create a healthier lifestyle.

We are experiencing new trends towards a more holistic approach to keeping our families well. Discovering the benefits of essential oils opens the door to a better understanding of how we can enhance our lives. The more I learn and experience the true value of essential oils, my passion continues to grow helping others create a healthier lifestyle for themselves and their families. With all I have

learned and experienced with nutrition and natural forms of health care with Certified Pure Therapeutic Grade essential oils in the past years, I can honestly say I feel better the older I get! Take control of your life and have the quality of life you so deserve....

There are a few oils people often reach for when it comes to supporting the urinary system.Lemon and Juniper Berry are c...
06/01/2026

There are a few oils people often reach for when it comes to supporting the urinary system.
Lemon and Juniper Berry are commonly used when the body needs a little help moving fluids. Lemongrass is another one people like to include, and Cypress is often used when there’s that heavy, “holding onto water” feeling.

Simple, but effective when used consistently.

>> For little ones needing extra support
1 drop Juniper Berry + 1 drop Cypress with a carrier oil
Apply across the lower abdomen as needed

And a small trick some parents swear by…
a drop of Peppermint in the toilet can sometimes help encourage things along during potty training, as well as urinating for the first time again after giving birth.

Have you ever used oils this way?

Your urinary system is all about balance.It filters your blood, gets rid of waste, and helps regulate fluids, pH, and el...
05/29/2026

Your urinary system is all about balance.

It filters your blood, gets rid of waste, and helps regulate fluids, pH, and electrolytes in your body.

Kidneys, bladder, all of it working together quietly in the background.

But here’s the thing, a lot of people are just not drinking enough water. And that alone can throw things off pretty quickly.

So before anything else… hydration matters and MetaPWR Recharge can help you out.

>> Little reminder:

A good goal is about half your body weight in ounces of water per day.

It sounds basic, but it makes a big difference.

Be honest… how much water are you actually drinking right now?

Your lymphatic system depends on movement.Unlike other systems, it doesn’t have a pump… so things like hydration, exerci...
05/28/2026

Your lymphatic system depends on movement.
Unlike other systems, it doesn’t have a pump… so things like hydration, exercise, and daily habits really matter here.

One simple way to support it? Dry brushing.
It helps stimulate circulation, supports lymph flow, and can leave your skin feeling more refreshed overall.

If you want to take it a step further, add a few drops of MetaPWR, Cypress or Grapefruit to your brush before you start.

>> Quick routine:
Start at your feet and brush upward toward the heart
Use gentle pressure on sensitive areas, firmer on thicker skin
Work your way up the body, always moving upward
Rinse off in the shower afterward

Finish with a good moisturizer to keep your skin hydrated.

Have you tried dry brushing before?

Your immune system isn’t working alone, your lymphatic system is right there with it.Together, they help your body recog...
05/27/2026

Your immune system isn’t working alone, your lymphatic system is right there with it.
Together, they help your body recognize and deal with anything that shouldn’t be there.

This includes things like lymph nodes, white blood cells, the spleen, tonsils… all working behind the scenes to keep you well.

And a lot of what supports these systems comes down to your daily habits… what you eat, how you rest, how you take care of your body overall.

Oils can be part of that routine too.
Because they’re fat-soluble, they can pass through cell membranes easily and support the body on a deeper level when you need it most.

Some commonly used ones for immune support:
▪ Oregano
▪ Thyme
▪ Tea Tree
▪ Frankincense
▪ On Guard™
▪ Arborvitae
▪ Rose

What’s your go-to when you feel like your immune system needs a little extra support?

Copaiba is one of those oils that people start using, and then don’t want to be without.It comes from the resin of Copai...
05/26/2026

Copaiba is one of those oils that people start using, and then don’t want to be without.

It comes from the resin of Copaifera trees and is rich in beta-caryophyllene, a compound that’s been studied for how it interacts with the body, especially the nervous system.

A lot of people reach for it when they want more balance overall.
Think calmer emotions, better focus, more restful sleep, and support for the body when things feel a little off.

Some use it topically, others take it internally depending on their routine.
Have you added Copaiba into your day yet?

Two more days left!!Grab your essentials while prices are good!
05/26/2026

Two more days left!!

Grab your essentials while prices are good!

Your nervous system is basically your body’s control center.It’s constantly sending and receiving signals, affecting how...
05/25/2026

Your nervous system is basically your body’s control center.
It’s constantly sending and receiving signals, affecting how you think, feel, move, and respond to everything around you.

So when you feel overwhelmed, stressed, or all over the place… this system is usually involved.
That’s where simple tools can help bring things back into balance.
Oils are often used to support a calmer state, lift the mood, and help the body settle when things feel a bit too much.

Some commonly used ones for this:
▪ Lavender
▪ Bergamot
▪ Frankincense
▪ Roman Chamomile
▪ Vetiver
▪ Wild Orange
▪ Copaiba

Great to have on hand when focus is off, emotions feel heightened, or you just need a reset.
Do you have a scent that instantly helps you feel more grounded?

This one doesn’t always get the attention it deserves, but it’s a favorite for a reason.PastTense, also known as the Ten...
05/23/2026

This one doesn’t always get the attention it deserves, but it’s a favorite for a reason.
PastTense, also known as the Tension Blend, is one people reach for when things start to feel a little overwhelming or tight.

It has that cooling, calming feel and is great for those spots where stress tends to show up… neck, shoulders, back, even the temples.

The combination of oils works together to help you slow things down and take the edge off.
Just a heads up, if you have sensitive skin, dilute before applying.

There are so many ways to support your body when it feels tense…
Have you found your go-to yet?

If your body feels tight or tense, this is one blend people keep coming back to.AromaTouch is designed for relaxation… p...
05/22/2026

If your body feels tight or tense, this is one blend people keep coming back to.

AromaTouch is designed for relaxation… physically and mentally. It combines oils like Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender to help your body unwind.

Because let’s be real, stress doesn’t just stay in your head. It shows up in your neck, shoulders, jaw - all those spots that feel tight at the end of the day.

Applying it topically is a simple way to help your muscles relax and release some of that built-up tension.

Who could use a good massage right now?

Your muscles are doing something every second, even when you’re resting.The muscular system includes over 600 muscles, f...
05/22/2026

Your muscles are doing something every second, even when you’re resting.

The muscular system includes over 600 muscles, from the ones you move on purpose to the ones you don’t even think about like your heart and digestion.

It’s all working together constantly to keep your body going.

And because of that, it’s also one of the systems that gets stressed, overworked, or tight pretty easily.

This is where oils can be part of your routine, especially when applied topically where your body needs it most.

>> Muscular Support Roller (10 ml)

▪ Turmeric

▪ Marjoram

▪ Frankincense

▪ Lemongrass

▪ Copaiba

5–10 drops each, top with fractionated coconut oil and apply where needed

Do you have a go-to oil when your muscles feel it?

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Queen Creek, AZ

Telephone

+14807971236

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