Family Wellness Works, LLC

Family Wellness Works, LLC Helping people Live Younger Longer Welcome to Family Wellness Works where you will discover how to create a healthier lifestyle.

We are experiencing new trends towards a more holistic approach to keeping our families well. Discovering the benefits of essential oils opens the door to a better understanding of how we can enhance our lives. The more I learn and experience the true value of essential oils, my passion continues to grow helping others create a healthier lifestyle for themselves and their families. With all I have learned and experienced with nutrition and natural forms of health care with Certified Pure Therapeutic Grade essential oils in the past years, I can honestly say I feel better the older I get! Take control of your life and have the quality of life you so deserve....

Aches and pains pop up - tight shoulders, sore legs, that random twinge in your back. You don’t always see it coming, bu...
09/12/2025

Aches and pains pop up - tight shoulders, sore legs, that random twinge in your back. You don’t always see it coming, but you can be ready for it.

On the supplement side, I rotate between three favorites: Copaiba Softgels, Deep Blue Polyphenols, and the Turmeric Dual Caps. They each bring something unique to the table and help me stay ahead of discomfort without reaching for the usual stuff.

And when I need something targeted, I go straight to my roller blend - what I like to call the “Tension Buster.” It’s simple and super effective.

In a 10 ml roller:
• 5 drops Copaiba
• 5 drops Lemongrass
• 5 drops Marjoram
• 5 drops Frankincense
Top it off with carrier oil and roll onto any stubborn areas throughout the day.

Natural, effective, and easy to keep on hand.
What’s your favorite go-to when something starts to ache?

Let’s be honest - sometimes the only reason we don’t run the diffuser is because filling it feels like one more thing. T...
09/11/2025

Let’s be honest - sometimes the only reason we don’t run the diffuser is because filling it feels like one more thing. That’s why I started keeping a water bottle right next to each diffuser. Old wine bottle, cute carafe, whatever works. Now I have zero excuses.

Once it’s filled, I just go with the vibe of the day. Need to get focused and power through a to-do list? Motivate is my go-to. Want the house to feel like a giant exhale? Adaptiv or Peace usually hits the spot.

The point is - use them. These oils don’t do much sitting on a shelf.
Do you have a favorite blend you keep coming back to? Or do you switch it up every day?

Right after I brush my teeth, there’s one more thing I reach for - Frankincense. Just a drop or two under the tongue, an...
09/10/2025

Right after I brush my teeth, there’s one more thing I reach for - Frankincense. Just a drop or two under the tongue, and I’m good to go.

It’s a simple ritual, but one that feels grounding and supportive, both emotionally and physically. It’s become one of those “non-negotiables” in my day. I don’t overthink it - I just do it, and I know my body thanks me.

If you’ve been curious about incorporating Frankincense this way, try it and see how you feel over time.
Anyone else start their day with Frank?

You know that feeling when you find a product that just works - and you can use it on basically everything without worry...
09/09/2025

You know that feeling when you find a product that just works - and you can use it on basically everything without worrying about the ingredients? That’s how I feel about the On Guard Cleaner Concentrate.

I started by swapping it in for my all-purpose spray… and now I use it for way more: kitchen counters, bathroom messes, sticky floors, even the occasional weird carpet stain. One bottle goes a long way, and knowing it’s plant-based and safe for the whole family makes it a no-brainer.

What’s your favorite way to use it around the house?

You know those days when everything feels a bit flat? No major reason - just low energy, a foggy head, maybe a lack of m...
09/07/2025

You know those days when everything feels a bit flat? No major reason - just low energy, a foggy head, maybe a lack of motivation. We all have them.

That’s when I reach for Citrus Bliss and Citrus Bloom. A couple drops of each in the diffuser and it’s like a gentle mood reset. Bright, floral, a little sparkly - it’s the kind of blend that lifts the corners of your mouth without even trying.

Perfect for when you need a mental refresh or just want to feel a bit more like yourself again.
What’s your favorite go-to blend for those off days?

Stress doesn’t just affect your mood - it can wear down your immune system, mess with your sleep, and throw off your hea...
09/06/2025

Stress doesn’t just affect your mood - it can wear down your immune system, mess with your sleep, and throw off your healthy routines. That’s why finding little ways to support your nervous system each day is more important than ever.

For me, that support often comes from the Adaptiv line. I like to start my mornings with the capsules and keep the roller bottle close by for those moments when things feel like a bit too much. And when I need a full reset? A few drops of Adaptiv in the diffuser shifts the entire mood of my space.

It’s not about avoiding stress - it’s about having tools that help you navigate it.
What’s your favorite way to unwind when things feel heavy?

Ever notice how your body asks for movement? Not in a guilt-trip kind of way, but more like a gentle nudge: “Hey, let’s ...
09/05/2025

Ever notice how your body asks for movement? Not in a guilt-trip kind of way, but more like a gentle nudge: “Hey, let’s stretch. Let’s breathe. Let’s get out of this chair for a sec.”

You don’t need a gym membership or a full-blown routine to feel good in your skin. Sometimes a short walk, a few minutes of stretching, or dancing around your kitchen is exactly what your body needs.

And if sore spots show up afterward? That’s what Deep Blue Rub is for. Rub a little on your legs, feet, or wherever feels tight - before or after moving - and feel the difference.

So, what kind of movement feels good for you lately?

Start Where You AreMost of us have been there, making a bold plan to overhaul everything starting Monday… and then, well...
09/04/2025

Start Where You Are

Most of us have been there, making a bold plan to overhaul everything starting Monday… and then, well, life happens.

But what if it doesn’t have to be all or nothing? What if just one small shift - something simple you actually enjoy - could start the momentum you’ve been looking for?

Today, take a breath. Then think of one doTERRA product or practice you could easily weave into your day. Maybe it’s starting your morning with a drop of lemon oil in warm water, swapping out your hand soap for On Guard, or keeping a roller blend in your bag for those midday moments.

Whatever it is, make it doable. And make it yours.
What’s one tiny change you’re ready to try today?

Who doesn’t love a freebie? This month’s Product of the Month is the always-essential On Guard 5 mL.Place a 125+ PV Rewa...
09/03/2025

Who doesn’t love a freebie? This month’s Product of the Month is the always-essential On Guard 5 mL.

Place a 125+ PV Rewards order between the 1st and 15th, or grab one of the Foundational Wellness bundles anytime in September, and it’s yours for free.

Diffusing it, rolling it on your feet, or adding it to your DIY cleaning blends - this little bottle is a powerhouse for everyday support.

September is here, and so is one of my favorite wellness staples …  On Guard+ Softgels, now 10% off while supplies last....
09/02/2025

September is here, and so is one of my favorite wellness staples … On Guard+ Softgels, now 10% off while supplies last.

They’re perfect for extra support as we step into the busy fall season, travel to Convention, or just want that daily boost for our immune system.

Stock up now and keep your wellness routine simple, strong, and ready for anything.

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Queen Creek, AZ

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