Dr. Nate Fulton, NMD

Dr. Nate Fulton, NMD Helping men and women fix their hormones, boost energy, and feel like themselves again—without the BS. Virtual consults, root-cause medicine, real results.

Dr. Nate Fulton, NMD | drnatefulton.com

01/14/2026

Think you’re just tired?

🧠 What if your body’s not failing you…
but protecting you?

If you’re sleeping 9 hours and still waking up exhausted…
If you’re scrolling before you even get out of bed…
If you’re cancelling plans, feeling numb, then spiraling later —

That’s not laziness.
That’s a survival loop.
(And it runs deep.)

🎙️ This week’s podcast breaks down exactly what’s going on —
and how to start getting out of it…
without pushing, forcing, or crashing.

💬 Drop RESET in the comments and I’ll DM you:
• The full podcast episode
• My Survival Mode Reset guide — the same one I use with my own patients

You’re not lazy. You’re in freeze mode. Let’s get you out of it.

—

🔁 Save this if you’ve been stuck.
💌 Send this to someone who needs to hear it.
👥 Follow for more breakdowns like this.

01/13/2026

You used to keep up.
Now even brushing your teeth feels hard.
You want to care — but you feel… nothing.

And the worst part?
You’re blaming yourself for it.

This isn’t laziness.
It’s biology.

Your nervous system has been under pressure for so long… it finally hit the brakes.
And the harder you try to push through it? The more stuck you feel.

🎧 In Episode 10 of The Root Cause Rx Podcast, I walk you through what survival mode really looks like — and how we gently start finding our way out… without shame, overwhelm, or pressure.

💬 DM me RESET and I’ll send you:
• The free Survival Mode Reset guide
• The full podcast episode link

You’re not broken.
You’re adaptive.
And that’s where healing begins.

01/12/2026

You’re not lazy. You’re in a survival response.

You used to keep up.
Now brushing your teeth feels hard.
You want to care - but you feel… nothing.

And the worst part?
You’re blaming yourself for it.

Here’s the truth I wish more people heard:
🧠 This isn’t a motivation issue.
🧬 It’s a biology issue.
Your nervous system has been stuck in freeze mode - trying to protect you, not punish you.

Cortisol crashes.
Mitochondria slow down.
You lose that inner “get up and go” - because your body’s trying to survive, not thrive.

In this week’s episode of the podcast, I break down exactly what’s happening under the surface - and how to start rewiring it gently, without pushing harder.

👇 Want the full breakdown?
Comment RESET and I’ll DM you the episode + my free Survival Mode Reset Guide - the same one I give my patients.

This might be the missing piece you’ve been looking for.

01/10/2026

FatigFatigue. Hair loss. Hormone chaos.
And you’re running on 1,200 calories, coffee, and vibes?

This clip’s from my podcast “Why Your Hair’s Falling Out — And It’s Not Just Stress” and we’re talking about the real reason your body is pulling the plug on things like hair growth, energy, and hormone balance:

👉 Under-fueling.
👉 Blood sugar swings.
👉 Living in survival mode.

Because your body doesn’t grow hair when it’s fighting to keep you upright.

🎧 Want the full episode and my free Hair Loss Decoder Guide?
Comment HAIR below and I’ll DM you the links.
You don’t have to guess — I’ll help you decode what your body’s really asking for.

.

01/09/2026

If your hair’s falling out…
If your part’s getting wider…
If you’ve tried the serums, the biotin, the fancy shampoo - and nothing’s working...

Here’s the truth most people don’t hear soon enough:

👉 Hair loss isn’t the problem.
It’s the signal.
A sign your body doesn’t feel safe, fueled, or supported enough to grow.

This clip comes from my podcast episode “Why Your Hair’s Falling Out — And It’s Not Just Stress.”
And inside, I break down the exact labs, patterns, and root causes I see in practice every day.

🎧 Want the full episode and the free Hair Loss Decoder Guide?
Comment HAIR and I’ll send them both straight to your DMs.

01/08/2026

Noticing more hair in the drain lately?
Thinning ponytail? Widening part?
And people keep saying it’s “just stress”?

Let’s pause that.

Because your body isn’t failing — it’s signaling.

This clip comes from my latest podcast episode:
🎙️ Why Your Hair’s Falling Out — and How to Fix It

We break down the real root causes — and how to fix them from the inside out (not just cover it up with shampoo).

👇 Comment “HAIR” and I’ll DM you the episode + my free Hair Loss Decoder Guide (labs + patterns I use with my own patients).

01/07/2026

🧠 Hair loss isn’t a flaw, it’s feedback.

If your ponytail’s thinner…
Your part looks wider…
Or the drain is filling faster than usual…

Let me pause the panic for a second.
Because this isn’t your body breaking down.
It’s your body protecting you.

Hair growth only happens when your system feels safe, fueled, and resourced.

So when iron, thyroid, DHEA, or protein are low,
Your body presses pause on what feels non-essential.

Not out of failure.
But out of survival.

💡 That’s why I say:
You’re not broken. You’re depleted.

And the good news?
There’s a path to rebuild. From the inside out.

🎧 Listen to this week’s Root Cause Rx Podcast for a full breakdown on hair loss that actually makes sense.

📩 And if you want the checklist I use with patients -
Comment “HAIR” and I’ll send you the link to the episode + free lab decoder.

01/05/2026

If your ponytail feels thinner…
If your part looks wider…
If your shower drain’s collecting more hair than usual…

It’s not random.
And it’s not just stress.

Hair loss is one of the first things your body puts on the back burner when it doesn’t feel safe.

🧠 Low thyroid?
💨 Iron deficiency?
📉 Hormone shifts?
⚡ Blood sugar swings?
🔥 Inflammation overload?

Your body’s protecting you the only way it knows how — by conserving energy and resources.

But when we decode the signal, we can actually support the real root cause.

🎙️ I break it all down in this week’s podcast episode:
➤ The 6 most common root causes of hair loss
➤ The exact labs I run with patients
➤ What to do when biotin and shampoo don’t cut it anymore

👇 Comment HAIR and I’ll send you the episode + the Hair Loss Decoder Guide I use with every patient to stop guessing and start decoding.

You’re not broken. You’re just missing the map. 🧬

—

12/31/2025

🚨 PSA for the overachievers running on fumes:

If you’ve been waking up tired…
Feeling wired but weirdly exhausted…
Running on caffeine but still dragging yourself through the day…

It’s not that you’re unmotivated.
It’s not that you’ve “let yourself go.”

👉🏻 It’s your body sounding the alarm.

Your mitochondria are spent.
Your nervous system is stuck in survival mode.
And caffeine? It’s just hitting the gas on an empty tank.

This isn’t a discipline problem.
It’s a burnout pattern — and your body is finally being honest with you.

I just dropped a new episode of the Root Cause Rx Podcast breaking all of this down — why energy crashes happen, how to reset your system, and the real reason coffee stopped working.

📩 DM me ENERGY and I’ll send you the link to the episode plus the free Energy Reset Guide I use with patients to rebuild real energy — no fluff, no crash, no guessing.

👇 Tag someone who needs to hear this.
❤️ Save this if you’ve been blaming yourself.

—

🚨 NEW EPISODE JUST DROPPED“Your coffee isn’t broken — your body’s burned out.” ☕🔥If you’re still tired after your mornin...
12/29/2025

🚨 NEW EPISODE JUST DROPPED

“Your coffee isn’t broken — your body’s burned out.” ☕🔥

If you’re still tired after your morning caffeine…
If you feel wired but wiped…
If your energy crashes harder than your motivation…

This episode is for you.

🎧 Still Tired After Coffee? Here’s What Your Body’s Trying to Tell You breaks down:
• Why caffeine stops working (and why it’s not a failure — it’s a signal)
• How stress, cortisol, and mitochondria affect energy
• What burnout really feels like (hint: it’s not just fatigue)
• The hormone–caffeine crash cycle (especially pre-period)
• The exact labs I run when someone says “I’m tired all the time”
• How to rebuild real energy — without quick fixes or extra cups

⚡️Because more coffee isn’t the answer if your system’s already screaming for help.

👉 Episode 9 is live now. Link’s in bio.
Let’s get to the root. 🎙️

HormoneHealth MitochondriaSupport TiredAllTheTime FatigueFix CoffeeCrash WiredButTired RootCauseHealing

12/29/2025

Your coffee isn’t broken.
Your body is burned out.

If you used to feel alive after that first sip…
and now you just feel anxious, tired, or totally flat by 2pm?

This isn’t about giving up caffeine.
It’s about understanding why your system can’t run on it anymore.

Because caffeine doesn’t make energy —
it just squeezes it out of your reserves.

And if your cortisol’s tanked,
your mitochondria are fried,
and your nervous system’s running on fumes?

That “meh” coffee feeling is your wake-up call —
and it has nothing to do with the beans.

🎙️ I break it all down in this week’s Root Cause Rx Podcast —
and I made you something to help.

👇 Comment ENERGY and I’ll send you my free Energy Reset Guide to help you rebuild the right way — from the root up.

✨ “I felt like a different person on the pill…”You weren’t imagining it.Mood swings. Flat emotions. Anxiety you couldn’t...
12/26/2025

✨ “I felt like a different person on the pill…”

You weren’t imagining it.

Mood swings. Flat emotions. Anxiety you couldn’t explain.
That sense of being off, but no one ever connected the dots for you?

Here’s the truth most people were never told:

🚫 No ovulation = no natural progesterone
🧠 No progesterone = less calm, less sleep, less YOU.

Birth control didn’t “regulate” your cycle — it replaced it.

This post isn’t about fear.
It’s about informed choice, hormone education, and giving your body the context it’s been missing.

🌀 If you’ve ever felt disconnected from yourself — this might be why.

➡️ Save this for later.
➡️ Tag someone who deserves the full story.
➡️ And if you’re ready to decode your hormones the Root Cause way…

👇 Drop CYCLE in the comments & I’ll DM you the podcast + free testing guide.

⸻

Address

Queen Creek, AZ
85142

Telephone

+14803313860

Website

https://linktr.ee/drnatefulton

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