Wellness Tree Counseling LCSW PLLC

Wellness Tree Counseling LCSW PLLC Wellness Tree Counseling is dedicated to C.A.R.E for BIPOC Communities, offering culturally sensitive therapy for individuals and families.

We provide EMDR, coaching, individual and couples therapy, & more. Start your wellness journey with us today! 👇🏾

Today we leave you with an excerpt of a poem by Mario Benedetti. As a reminder to keep going, because beyond the debris ...
01/25/2026

Today we leave you with an excerpt of a poem by Mario Benedetti. As a reminder to keep going, because beyond the debris there are good times awaiting.

Today is National Compliment Day! We encourage you not to just pay compliments to those around you but also compliment y...
01/24/2026

Today is National Compliment Day! We encourage you not to just pay compliments to those around you but also compliment yourself! It's easier to acknowledge the good of those around us, but we can do the same for ourselves and build the habit of boosting ourselves up when we need it.

We want to hear from you! What are common ways you unwind? Do you have a routine for self-care? What makes you feel good...
01/23/2026

We want to hear from you! What are common ways you unwind? Do you have a routine for self-care? What makes you feel good and relaxed?

When our emotions run high it is hard to think clearly, however we can use out TIPP skills to help regulate ourselves. T...
01/22/2026

When our emotions run high it is hard to think clearly, however we can use out TIPP skills to help regulate ourselves. These stem from Dialectical Behavior Therapy (DBT) that teaches us how to regulate our emotions. These TIPP skills can be used as an emergency tool box for when emotions run high!

If you’ve been craving space to pause, reflect, and reconnect with you—this is for you ✨The Discover You Support Group i...
01/21/2026

If you’ve been craving space to pause, reflect, and reconnect with you—this is for you ✨

The Discover You Support Group is a 5-week virtual support group for women who are ready to explore self-discovery, self-love, and personal growth in a supportive community.

This group is especially for women who:
đź’­ feel disconnected from themselves
đź’­ want to speak to themselves with more compassion
đź’­ are ready to grow without doing it alone

đź—“ Begins February 3rd
⏰ 6–7 PM EST
đź’» Virtual | Weekly for 5 weeks

This is your invitation to choose yourself and grow alongside other women who get it.

👉 Tap the link in bio to register





Today is National Hugging Day! If you're comfortable give someone you love a hug to show your love and appreciation for ...
01/21/2026

Today is National Hugging Day! If you're comfortable give someone you love a hug to show your love and appreciation for them, while reducing both your stress levels!

There's no better time for self-discovery and growth than the present. Join our Discovery You Group for Women!​Get to kn...
01/20/2026

There's no better time for self-discovery and growth than the present. Join our Discovery You Group for Women!

​Get to know yourself through the process of self reflection while being supported by other women who are on the same journey!

​Learn to love yourself! Learn to affirm yourself! Learn to see the beauty that lies within you!

Come discover you, your strengths, and uniqueness while cultivating self growth

Start your day off right! Set the intention for you day to be mindful of your actions. Sometimes our intentions can chan...
01/19/2026

Start your day off right! Set the intention for you day to be mindful of your actions. Sometimes our intentions can change based on the flow of our days, and that's okay! Embrace the need to adjust if it makes your day flow better.

Today we honor Dr. Martin Luther King Jr. We emphasize his message to advocate for not only yourself but others as well....
01/18/2026

Today we honor Dr. Martin Luther King Jr. We emphasize his message to advocate for not only yourself but others as well. While the Civil Rights Movement seems to be so long ago, we still have parents and grandparents who witnessed this time period. The issues Dr.King fought for were as relevant then as they are now.

Somtimes social media and technology can worsen our mood. The news and sometimes influencers can lead us into rabbit hol...
01/17/2026

Somtimes social media and technology can worsen our mood. The news and sometimes influencers can lead us into rabbit holes that make us feel bad. If this sounds like you try detoxing your social media use!

Having a strong support system improves our mental health. Being able to identify who in your life is available to you c...
01/16/2026

Having a strong support system improves our mental health. Being able to identify who in your life is available to you can foster this improvment. So we want to know who is in your corner?

There is a lot of stigma and myths surrounding therapy and mental health, and today we will tackle some together! ...
01/15/2026

There is a lot of stigma and myths surrounding therapy and mental health, and today we will tackle some together!

Address

6348 Alderton Street
Queens, NY
11374

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 4pm

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