Wicked Smaht Wellness

Wicked Smaht Wellness A community of Growth. Creative, active, & enriching events. Wicked Good Vibes.

07/16/2025

No but seriously…. It’s really not that hard to be a good person, being pretty is just a plus.

To wrap up Mental Health Awareness Month I put together a panel for a special episode of Mindfully Chaotic with an incre...
05/29/2025

To wrap up Mental Health Awareness Month I put together a panel for a special episode of Mindfully Chaotic with an incredible group of relatable professionals who not only work in the Mental Health Field but have EXPERIENCED the lows of mental health themselves. I am so grateful & so honored to have shared this discussion with each of them!

This is the first episode that I have chosen to share the video with as well.

The video is available on both Spotify & YouTube and you can find the audio only on Apple Podcast & Anchor.

Spotify—> https://open.spotify.com/episode/3wfFSOg60iIISspIYk76jo?si=_0EmijlmRtO9ey9tyX9B7Q

YouTube—> https://youtu.be/u5OqzO3-QUo

Not every post on social media is an invitation for feedback… and that’s okay.Let’s talk about the fine line between hel...
05/07/2025

Not every post on social media is an invitation for feedback… and that’s okay.

Let’s talk about the fine line between helpful engagement and unsolicited advice—especially in spaces meant to uplift and connect.

If you’ve ever felt deflated by a “well-meaning” comment or found yourself unsure whether to chime in—this one’s for you.

Swipe through the pics for quick tips
then tap the link in the comments to read the full post…

& let me know in the comments if this resonates!

In this solo episode of Mindfully Chaotic, Amanda Marie shares some tips about Building  in Chaos. This episode breaks d...
05/05/2025

In this solo episode of Mindfully Chaotic, Amanda Marie shares some tips about Building in Chaos.

This episode breaks down the key points of how to bring forward your intentions & goals while navigating life’s chaos & obstacles.

Amanda Marie uses her real life chaos to practice what she preaches and SHOW you the reality of how to truly get things going when you feel stuck…

This episode is intended to be a visual to help emphasize what it may look like on the outside for someone as they process each step of becoming MINDFULLY Chaotic vs. chaotically chaotic.

In this solo episode of Mindfully Chaotic, Amanda Marie shares some tips about Building in Chaos. This episode breaks down the key points of how to bring fo...

When I was younger, I never thought twice about having my belly show in my clothes or bathing suits. Funny enough, this ...
04/22/2025

When I was younger, I never thought twice about having my belly show in my clothes or bathing suits.

Funny enough, this became a subconscious thing I have avoided since having my child 6 years ago.

I don’t think I necessarily felt shame in what I looked like, I just felt uncomfortable being exposed. The more comfy clothes the better.

But yesterday, yesterday I was challenged to practice what I preach about loving ourselves fully, being nice to our selves, accepting ourselves, & speaking our
TRUTH…

I was gifted a swag bag at an amazing Women’s Empowement event that I got to be a part of hosted by and in it had this crop top. I knew I was getting a shirt but had no idea it would be a crop.

As I put it on in the bathroom and looked at myself in the mirror, so many things went through my head.

Though my first instinct was to nitpick myself and insecurities did try to break through, I caught myself SMILING at my reflection…

Why?

Because I knew what was happening.

I realized I was being given a chance to tap into my authentic self and do what I do best— be an example as a figure of healing & growth, self love & acceptance, confidence & TRUTH.

I always tell people that I work with that a majority of the time, whatever I say during a session is something I needed to hear for myself. That’s why I wanted to share the little video clip at the end here..

“I dream of a world where we can all look in the mirror and say ‘I love this woman, and I want her to be happy’…One little step at a time’”.

This here is your reminder to love yourself, especially when it feels extra hard… give yourself grace, honor your journey, and speak your truth. Because when you live & speak your truth, what you say and do will manifest. Love & Good Vibes to ALL! 🙏💜😊

Oh & P.S… if you haven’t voted for the Boston Business Awards yet, I would truly be so grateful if you took a moment to vote me, Amanda Marie of Wicked Smaht Wellness for Most Authentic, Best Community Creator, Best Event Planner, & Best Reiki!

I am beyond grateful to be nominated for multiple Boston Business Women Awards this year, including Best Reiki, Best Com...
03/26/2025

I am beyond grateful to be nominated for multiple Boston Business Women Awards this year, including Best Reiki, Best Community Creator, Best Event Planner, and Most Authentic!

Seeing my name alongside so many inspirational women is truly an honor. Whether you’ve received a session, attended an event, or been part of this incredible community—we built this together, and I couldn’t have done it without you.

I’ve always said that Wicked Smaht Wellness is a well of my likes, loves, and credentials—it truly is the umbrella of so many different things that I love to do and am blessed to share with this community.

Thank you for your ongoing support and for believing in me and my mission.

No matter the outcome, I already feel like a winner surrounded by such an incredible community; still, it would be so appreciated if you go to the LINK IN MY BIO and vote for me & Wicked Smaht Wellness in any of these categories!

Always remember: When you live & speak your truth, what you say and do will MANIFEST!

Love & Good Vibes 🙏💜✨

💪Chaos isn’t the enemy—how we navigate it makes all the difference. ✨ 🎤In my latest podcast episode of “Mindfully Chaoti...
02/27/2025

💪Chaos isn’t the enemy—how we navigate it makes all the difference. ✨

🎤In my latest podcast episode of “Mindfully Chaotic”, ‘Strength in Chaos’, I dive into how to find resilience and clarity even when life feels overwhelming. Plus, I wrote a blog post breaking it all down even further!📝

Want the links? Drop a 🔥 in the comments, and I’ll DM you! Or, if you’d rather not wait, DM me ‘STRENGTH’ for the blog post or ‘CHAOS’ for the podcast episode! Let’s embrace the storm together. 🌪️💫

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Quincy, MA

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