Be Well By Ellen

When was the last time you talked with someone about your health and received the personal attention you deserve? Ellen Murphy is a certified Health Coach who empowers individuals from all walks of life to make healthier life choices.

It’s rare for anyone to get an hour to work on their eating habits and nutrition with a trained professional. As a certified Health Coach, Ellen Murphy will create a supportive environment that will enable you to make food and lifestyle choices that best support you. By encouraging you to make gradual, life-long changes, she will help you step-by-step to set and achieve all of your health goals. Ellen has studied all the major dietary theories and uses practical lifestyle coaching methods to guide you in discovering which approach works best for you. Health Coaching is a unique and innovative approach to health and nutrition. Most approaches to nutrition dwell on calories, carbs, fats, proteins and lists of restrictions and good and bad foods. Ellen coaches her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Do what Ellen did...schedule a free initial consultation! During this session, she will discuss your health and lifestyle to determine how she can best support you in achieving your goals...step-by-step.

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31 Pontiac Rd
Quincy, MA
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