Tami Douglas: Health, Wealth & Happiness

Tami Douglas: Health, Wealth & Happiness Hey, I’m Tami Douglas — published author, founder of Noble Pen Society, and your go-to book and purpose coach.

✍️Published Author | 🖋️ Authority Book Strategist | Noble Pen Society Founder |✨Helping purpose-driven experts build authority, write books, and activate their assignment. 📚⚡

DM “BOOK” to start. I help entrepreneurs, faith-driven leaders, and creatives finally write the book they’ve been carrying inside them for years. Whether you're called to share your story, teach your framework, or build your

authority — I’ll help you turn your message into something powerful, profitable, and lasting. This is your season to build with purpose, write with impact, and leave a legacy.

🔥 DM me “BOOK” if you're ready to finally get it done.

08/21/2025

✅ Day 7 results from posting 10–15x/day:
• Engagement: 📈 up 300%
• Friend requests from targeted people in my niche
• 2 leads for potential partnerships
• 1 affiliate sale from a resource post 💰

💡 Lesson: Consistency + Value > Algorithm excuses.

If you’re ready to grow an audience, start TODAY.
Don’t wait for “perfect content.”
Start with what you know, post daily, and see what happens in a week.

08/19/2025

🔥 Day 5 update:
I’m convinced more people would hit their income goals faster if they treated Facebook like their business, not just their social feed.

My inbox is busier.
People are tagging friends in my posts.
I’ve already had 3 people ask how I’m monetizing.

We’re only getting started. 💰

08/18/2025

End your Sunday asking yourself:
“What can I do tomorrow that moves me closer to my biggest goal?”
Then make sure that’s the first thing you do.

08/17/2025

How to earn $100/week reselling
1️⃣ Find free items on FB Marketplace / Craigslist
2️⃣ Clean & take good pics
3️⃣ Relist with better descriptions
4️⃣ Repeat

Easy → profitable → works in any city.

08/17/2025

My fave free budgeting tool that make money less stressful:
YNAB Free Trial (You Need A Budget)

Track it → control it → grow it.

08/17/2025

😤 Stop letting “I don’t know where to start” be the excuse.
You start where you are.
You start with what you know.
You start with what you have.

08/17/2025

📆 Day 3 of posting 10–15 times/day on Facebook.

What’s happened so far:
✅ More profile visits in 3 days than the last 3 months.
✅ People DMing me with questions about side hustles & income streams.
✅ Already had 2 posts shared into private groups. 👀

💡 If you want to grow here → post more value than anyone else in your space.

Stay tuned for Day 5… the momentum is building. 🚀

08/17/2025

Sunday night anxiety is usually a sign you’re not living the life you actually want.
What can you change before next Sunday?

Health, wealth, and happiness all start with energy that lasts — not the kind that spikes and crashes.That’s why I’m so ...
08/17/2025

Health, wealth, and happiness all start with energy that lasts — not the kind that spikes and crashes.

That’s why I’m so intentional about what I put in and on my body.
For me, that means herbal blends and natural body care made with the same care and ingredients I’d give my own family.

Jamrock Naturals is exactly that:
✅ Rooted in Jamaican herbal wisdom 🌱
✅ Clean, real ingredients
✅ Supports balance from the inside out

This is part of my daily routine — because thriving starts at the roots.

Income Idea You Didn’t Know 🤯Companies pay people to test recipes.💰 $50–$300 per recipe.Check food companies’ R&D postin...
08/17/2025

Income Idea You Didn’t Know 🤯
Companies pay people to test recipes.
💰 $50–$300 per recipe.
Check food companies’ R&D postings or sites like Tastemade.

08/17/2025

Health Hack 🧠
💡 10 deep breaths before a meal → slows eating, improves digestion, and reduces stress.
Your gut and your brain will thank you.

08/17/2025

Your goals don’t care if it’s Sunday.
If you want a different life → do something today your future self will thank you for.

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Raleigh, NC

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