http://www.essentialhealingwithdrliz.com/

Essential Healing with Dr. Liz, Raleigh, NC (2025)

07/21/2025

Get to Know Dr. Liz 💫

Let’s be honest. Healing takes time, and my work takes you on a journey. A journey I have walked myself through.

My own healing journey began in 2012, after my daughter was born. I spent the next 6 years experimenting with a number of different healing modalities. I tried everything from Reiki, Access Bars, Acupuncture, Shamanic healing, trauma therapy, yoga, meditation. I even changed my lifestyle, diet, and exercise patterns. I dove deep. Finally, in 2018, I experienced a huge healing leap.

It was the a-ha moment I had been seeking, and it came to me through the use of Emotion and Body Code.

I immediately got certified in Emotion Code, and knew I was being called to shift my work from focusing on psychotherapy to Energy Healing. As I’m typically not one to ignore intuitive nudges, I closed my therapy practice, and I opened Essential Healing with Doctor Liz. I realized the work I had walked myself through would help others.

I began guiding my clients through a curated healing experience, and have seen dramatic improvements in their lives over the years.

07/18/2025

✨ Anatomy of the Sacred Self ✨
A Dimensional Anatomy Healing, Activation & Evolution Experience

Your energy body holds mysteries beyond the chakras—hidden systems that are awakening as we ascend into higher consciousness.

Join me for this sacred experience where you’ll:
🌌 Discover the unseen layers of your dimensional anatomy
🌈 Receive a deep healing + energetic activation
🎧 Get two recordings: one teaching session, one healing-only

This is for the healers, the sensitives, the starseeds, and the seekers—ready to embody their light in a whole new way.

Live or on replay, this journey is yours to return to as you evolve.

🌀 Are you ready to remember the sacred within?

Use the link in bio to reserve your spot!

04/29/2025

⭐️ LAST CHANCE ⭐️
To celebrate my birthday, I’m offering a special gift for the month of April—two powerful group offerings at a SUPER discounted rate ($1 🥳 for your first month)!

Join me for RESET, a transformative experience designed to clear stagnant energy and restore balance, or dive into Soul Shift Alignment, where we’ll align your inner being with your highest potential for profound transformation. Feel free to try out both if you like!

This is my way of giving back to you for the love and support I’ve received throughout my journey. Let’s celebrate new beginnings, healing, and growth together— because turning 50 is just the start of a beautiful new chapter!
In this space of celebration, healing, and renewal, let us embrace the beauty of our own transformation. Here’s to turning 50 with grace, wisdom, and deep love for ourselves. 🙏

Use the link in my bio to join with the promo codes below ⬇️!
To join RESET use code: BDAYRESET
To join Soul Shift Alignment use code: BDAYSSA

04/23/2025

To celebrate my 50th birthday, I’m offering a special gift to my cherished community—two powerful group offerings at a SUPER discounted rate ($1 🥳 for your first month)!

Join me for RESET, a transformative experience designed to clear stagnant energy and restore balance, or dive into Soul Shift Alignment, where we’ll align your inner being with your highest potential for profound transformation. Feel free to try out both if you like!

This is my way of giving back to you for the love and support I’ve received throughout my journey. Let’s celebrate new beginnings, healing, and growth together— because turning 50 is just the start of a beautiful new chapter!
In this space of celebration, healing, and renewal, let us embrace the beauty of our own transformation. Here’s to turning 50 with grace, wisdom, and deep love for ourselves. 🙏

Use the link in my bio to join with the promo codes below ⬇️!
To join RESET use code: BDAYRESET
To join Soul Shift Alignment use code: BDAYSSA

04/18/2025

ONE WEEK AWAY 🤩

Manifest & Expand: Step Into Your Full Potential

What is it that you desire, yet feels just out of reach? What do you wish to grow into, expand into, and invite into your life?

Too often, we sense that we’re meant for more, but we let self-doubt and limiting beliefs convince us that we aren’t capable or deserving of what we truly want.

But what if that’s not the case? What if the key to manifesting your desires isn’t about constant effort or the Law of Attraction, but about learning how to fully receive?

Join us for a powerful 4-hour mini-retreat, led by Healer & Energetics Coach Dr. Liz Winders and Somatic Health and Leadership Coach Gin Burchfield, where we’ll guide you in aligning with your deepest desires. You’ll expand into a higher frequency that invites love, success, abundance, and wisdom. Together, we’ll uncover advanced manifesting techniques beyond traditional methods, and release the energetic and emotional blocks that prevent you from fully receiving your vision.

It’s time to stop playing small. You are limitless. Let’s come together to Manifest & Expand the life you’ve always dreamed of.

In this mini retreat you will experience:
Somatic Movement
Journal prompts
Energetic Healing
Advanced Manifestation tools
Connection and community building

Reserve your spot ➡️ https://clients.mindbodyonline.com/classic/ws?studioid=152147&stype=-7&sView=day&sLoc=1&sTrn=100000122&date=04/26/25

04/14/2025

To celebrate my birthday, I’m offering a special gift for the month of April—two powerful group offerings at a SUPER discounted rate ($1 🥳 for your first month)!

Join me for RESET, a transformative experience designed to clear stagnant energy and restore balance, or dive into Soul Shift Alignment, where we’ll align your inner being with your highest potential for profound transformation. Feel free to try out both if you like!

This is my way of giving back to you for the love and support I’ve received throughout my journey. Let’s celebrate new beginnings, healing, and growth together— because turning 50 is just the start of a beautiful new chapter!
In this space of celebration, healing, and renewal, let us embrace the beauty of our own transformation. Here’s to turning 50 with grace, wisdom, and deep love for ourselves. 🙏

Use the link in my bio to join with the promo codes below ⬇️!
To join RESET use code: BDAYRESET
To join Soul Shift Alignment use code: BDAYSSA

04/11/2025

Happy Birthday Dr. Liz!! 🥳 🎂

04/09/2025

Our next mini retreat is coming up soon!

Join us in Cary, NC for Manifest & Expand: Step Into Your Full Potential 🤩

Reserve your spot ➡️ https://clients.mindbodyonline.com/classic/ws?studioid=152147&stype=-7&sView=day&sLoc=1&sTrn=100000122&date=04/26/25

04/01/2025

To celebrate my 50th birthday, I’m offering a special gift to my cherished community—two powerful group offerings at a SUPER discounted rate ($1 🥳 for your first month)!

Join me for RESET, a transformative experience designed to clear stagnant energy and restore balance, or dive into Soul Shift Alignment, where we’ll align your inner being with your highest potential for profound transformation. Feel free to try out both if you like!

This is my way of giving back to you for the love and support I’ve received throughout my journey. Let’s celebrate new beginnings, healing, and growth together— because turning 50 is just the start of a beautiful new chapter!
In this space of celebration, healing, and renewal, let us embrace the beauty of our own transformation. Here’s to turning 50 with grace, wisdom, and deep love for ourselves. 🙏

Use the link in my bio to join with the promo codes below ⬇️!
To join RESET use code: BDAYRESET
To join Soul Shift Alignment use code: BDAYSSA

01/24/2025

Spend an afternoon in a powerful retreat experience with Psychologist-turned-Energy Healer Dr. Liz Winders and Health and Leadership Coach Gin Burchfield as we explore our mental and emotional bodies.

Somatic integration and Energy Healing are often the missing puzzle pieces to any healing journey! If you have struggled with depression, anxiety, burnout or grief this retreat is for you. Our day will flow through integrative practices that will allow you to access your subtle body in a unique and exploratory way. Take home practical tools to assist you as you move through emotional fluctuations and states of imbalance.

In this mini retreat you will experience
- Yoga and movement
- Somatic practices
- Journaling prompts
- Energetic healing
- Connection and community building

Tea and fruit will be available. Bring your journal, pen and yoga mat and prepare for an afternoon focused on your well-being.

🌐 LINK IN BIO TO SIGN UP

Essential Healing with Dr. Liz

07/21/2025

07/18/2025

04/29/2025

04/23/2025

04/18/2025

04/14/2025

04/11/2025

04/09/2025

04/01/2025

01/24/2025

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