Emily Hentgen- A Holistic Health Coach

Emily Hentgen- A Holistic Health Coach It's time to unwind your mind and fuel your soul! I address my clients' needs and concerns with empathy and compassion.

I walk clients though a series of small lifestyle changes that address mental, physical, and spiritual health. I help you affect change through holistic methods that include: a well balanced routine to keep you accountable, nutritional adjustments involving cleaner eating, meal prepping, finding the foods that heal and energize your body, promoting activity and movement in routines that are approp

riate to your current fitness levels and goals, and by incorporating self care to manage and decrease stress. My goal is to guide you every step of the way through your own very personal and unique health journey. I will help you finally achieve the balance in your life and an overall well- being that you have so long desired. I am excited to invite you to a complimentary 30 minute health consultation with me. Take the first step in your journey to feeling better and let's have an honest conversation about what's ailing you and how it's affecting your life. Please contact me via phone, message, or email to schedule!

Happy Anniversary to 8 beautiful years! Cheers to all the adventures we had together and many more to come! 🥰 I love you...
09/18/2023

Happy Anniversary to 8 beautiful years! Cheers to all the adventures we had together and many more to come! 🥰 I love you so much and family we built together ❤️

xoxo 😘

Only 18 days late posting Layla’s monthly photo for her big “1” Birthday 😍😅🫠 Nevertheless we had fun today having a mini...
05/27/2023

Only 18 days late posting Layla’s monthly photo for her big “1” Birthday 😍😅🫠 Nevertheless we had fun today having a mini photo session ❤️

Happy Sweet 1st Birthday Layla!!! 😘❤️🥳 We love you oh so much!!! We can’t believe you are officially 1!!! You are our su...
05/10/2023

Happy Sweet 1st Birthday Layla!!! 😘❤️🥳 We love you oh so much!!! We can’t believe you are officially 1!!! You are our sunshine and whole world! We love watching you grow, learn, and see you laugh and smile. 🥰 I absolutely cherish every moment with you and I love being your mama!!! 💜

I love you so much Layla!!!
😍🌸🧁🌈☀️🐮🌻🐷

My forever little lucky charm 🍀 Happy 1st St. Patty’s Day Layla! 😘
03/18/2023

My forever little lucky charm 🍀 Happy 1st St. Patty’s Day Layla! 😘

A day late… nevertheless happy 10 months Layla! I cannot believe you are 10 months!!! You are the love of my life ❤️ I l...
03/11/2023

A day late… nevertheless happy 10 months Layla! I cannot believe you are 10 months!!! You are the love of my life ❤️ I love you so much 😘 Thank you for being silly with me and letting my inner child heart come out to make you laugh, smile, and have fun! 🤩 I loveee our lifetime story together 🥰

Happy Valentine’s Day!!!! 😘❤️🥰
02/15/2023

Happy Valentine’s Day!!!! 😘❤️🥰

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Raleigh, NC

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