Vibrant Zen

Vibrant Zen โœจ Elevating your vibration through sound and energy work
๐Ÿชท Now accepting new clients
๐Ÿ’Œ Inquire about private events

Vibrant Zen is a holistic wellness provider that offers Reiki, Sound Healing and Coaching to help you bring balance to your physical, emotional, mental and spiritual health. In addition, they also sell handmade intuitive art to inspire and uplift your spirit. Liz is dedicated to helping you achieve a sense of inner peace and well-being. Book an appointment or shop their unique selection of products today and experience the transformative power of Vibrant Zen.

Learning Reiki was one of the foundational turning points in my own healing journey. It didnโ€™t just teach me a modality,...
01/11/2026

Learning Reiki was one of the foundational turning points in my own healing journey. It didnโ€™t just teach me a modality, it opened the door to trusting my intuition, understanding energy, and accessing deeper layers of healing that I hadnโ€™t been able to reach before.

Reiki has a way of quietly unlocking other paths: emotional release, nervous system regulation, spiritual awareness, and a deeper connection to self. Whether you choose to use it for personal healing, to support loved ones, or as part of a broader healing practice, it becomes a tool you carry with you for life.

This training is an initiation into self-healing, energetic awareness, and learning how to work with Reiki in a way thatโ€™s practical, embodied, and intuitive.

Whether you feel called to support others or simply deepen your relationship with your own energy, this training creates space for clarity, confidence, and transformation.

โœจ January 17โ€“18 | Raleigh, NC
โœจ Limited spots for an intimate learning experience

Comment REIKI to receive the registration link ๐Ÿ’œ

Upcoming events โœจThe beginning of the year doesnโ€™t have to mean rushing forward. These upcoming gatherings are an invita...
01/03/2026

Upcoming events โœจ

The beginning of the year doesnโ€™t have to mean rushing forward. These upcoming gatherings are an invitation to move gently, reconnect with your body, and create space for whatโ€™s next.

From sound baths to trainings, each offering is designed to support rest, clarity, and meaningful integration as we enter this new chapter together.

Comment ๐™๐™€๐˜ผ๐˜ฟ๐™” to receive the full schedule + registration links:

Thursday | January 15
Self Care Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | January 17 + 18
Reiki Training โ€“ Level 1
Vibrant Zen Studio | Raleigh, NC

Saturday | January 31
Burnout, Stress & Hormones: A Womenโ€™s Reset
10:00 AM โ€“ 12:00 PM | Cosmic Access | Cary, NC

Thursday | February 12
Self Love Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday | February 14
Valentineโ€™s Float
6:30 โ€“ 8:00 PM | Raleigh Swim School | Raleigh, NC

Saturday + Sunday | February 21 + 22
Reiki Training โ€“ Level 2
Vibrant Zen Studio | Raleigh, NC

Thursday | March 12
Self Care Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | March 14 + 15
Sound Healing Practitioner Training
Cosmic Access | Cary, NC

Each experience is thoughtfully created to blend sound, energy, and community, supporting your nervous system, clarity, and connection.

๐Ÿ’œ I am booking private sound baths and healing experiences for groups, retreats, and special gatherings.

Come as you are. Leave a little lighter.

View details + register at vibrantzenhealing.com

Looking for a meaningful gift?
Gift certificates are available and make a beautiful way to share rest, healing, and care with someone you love.

๐ŸŒ•โœจ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—™๐˜‚๐—น๐—น ๐— ๐—ผ๐—ผ๐—ป ๐—˜๐—ฐ๐—น๐—ถ๐—ฝ๐˜€๐—ฒ | ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒThe first Full Moon of the year arrives as a lunar eclipse in Cancer, invit...
01/03/2026

๐ŸŒ•โœจ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—™๐˜‚๐—น๐—น ๐— ๐—ผ๐—ผ๐—ป ๐—˜๐—ฐ๐—น๐—ถ๐—ฝ๐˜€๐—ฒ | ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฏ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

The first Full Moon of the year arrives as a lunar eclipse in Cancer, inviting release through softness rather than force.

Full Moons naturally ask us to let go, but eclipses go deeper, revealing whatโ€™s been quietly draining your energy so it can finally be released.

This Cancer Moon isnโ€™t about mental clarity or big declarations.
Itโ€™s about emotional safety, nervous system regulation, and tending to the parts of you that feel tired, guarded, or overwhelmed.

This Full Moon asks:
โ€ขโ  โ Where do I need to feel safer?
โ€ขโ  โ What old survival patterns are ready to be updated?
โ€ขโ  โ Can I soothe myself before trying to solve everything?

โ€”

๐ŸŒ• Full Moon Gathering โ€“ Tomorrow Evening
๐Ÿ•ฏ๏ธ 6:00โ€“8:00 PM
โœจ Small, intimate group
๐Ÿ’ซ Pay-what-you-can (to keep it accessible)

This gathering will include:
โ€ขโ  โ A brief overview of the Cancer Full Moon Eclipse & current astrological themes
โ€ขโ  โ Guided reflections + group discussion
โ€ขโ  โ Sound healing + integration

If youโ€™re craving a grounded, supportive space to release, reflect, and reconnect โ€” this circle is for you.

๐Ÿ’Œ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐— ๐—ข๐—ข๐—ก ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฅ๐—ฆ๐—ฉ๐—ฃ ๐—น๐—ถ๐—ป๐—ธ

Drop a ๐Ÿฆ€ if youโ€™re choosing softness, safety, and intentional release under this Full Moon.

12/28/2025

Itโ€™s like a nap, but โœจbetterโœจ

Happy Holidays ๐Ÿ’œAs the year comes to a close, we just want to say thank you. Thank you for showing up, trusting us with ...
12/25/2025

Happy Holidays ๐Ÿ’œ

As the year comes to a close, we just want to say thank you. Thank you for showing up, trusting us with your energy, your healing, your stories, and your time this year. It truly means more than we can put into words.

We also want to gently acknowledge that the holidays can feel many different ways. For some, theyโ€™re full of joy and connection. For others, they can feel quiet, heavy, or tender, especially if youโ€™re grieving, navigating change, or feeling a bit alone. If thatโ€™s you, please know youโ€™re not alone in it, even if it feels that way right now.

This season is an invitation to slow down, reflect, and give yourself permission to feel whatever is present, without pressure to make it look a certain way. Rest when you need to. Step back when you need to. Let the quiet be nourishing.

โœจ Holiday Availability Note โœจ
๐—ช๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐Ÿญ:๐Ÿญ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ถ๐—ป ๐—•๐˜‚๐—ณ๐—ณ๐—ฎ๐—น๐—ผ, ๐—ก๐—ฌ ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ๐Ÿฎ/๐Ÿฎ๐Ÿณโ€“๐Ÿญ/๐Ÿฎ. Weโ€™re happy to travel to you and will be waiving the travel fee during this time. If youโ€™ve been wanting private support or a more personal healing experience, this is a beautiful window to receive.

Please sent us a DM if you're interested in scheduling in Buffalo ๐Ÿค—

Weโ€™ll otherwise be closed in Raleigh, NC through January 3rd to rest, reset, and spend time with loved ones. We look forward to returning in the new year feeling grounded, refreshed, and ready to hold space again.

Sending you warmth, gentleness, and peace ๐Ÿ’œ

Happy Holidays & see you in the New Year โœจ

If youโ€™ve been following me for a while and have been curious what a sound bath actually isโ€ฆ this oneโ€™s for you ๐Ÿ’œAnd if ...
12/23/2025

If youโ€™ve been following me for a while and have been curious what a sound bath actually isโ€ฆ this oneโ€™s for you ๐Ÿ’œ

And if youโ€™ve been thinking about bringing a friend whoโ€™s like โ€œwaitโ€ฆ what even is that?โ€ feel free to send this their way too!

Sound baths arenโ€™t about being good at meditation or doing anything. You just show up, get comfortable, and let the experience meet you where you are.

If youโ€™ve been feeling overwhelmed, overstimulated, or just in need of a real pause, this might be exactly what you didnโ€™t know you needed.

Always happy to answer questions, and grateful youโ€™re here โœจ

Upcoming events โœจAs the year winds down and winter invites us to slow our pace, Iโ€™ve curated a lineup of sound healing, ...
12/19/2025

Upcoming events โœจ

As the year winds down and winter invites us to slow our pace, Iโ€™ve curated a lineup of sound healing, energy work, and trainings to support rest, reflection, and renewal, now and into the new year.

If youโ€™re feeling stretched thin, overstimulated, or simply craving space to reset, these gatherings are here to support you.

Comment ๐™๐™€๐˜ผ๐˜ฟ๐™” to receive the full schedule + registration links:

Saturday | December 20
Holiday Float
6:30 โ€“ 8:00 PM | Raleigh Swim School | Raleigh, NC

Thursday | January 15
Self Care Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | January 17 + 18
Reiki Training โ€“ Level 1
Vibrant Zen Studio | Raleigh, NC

Saturday | January 31
Burnout, Stress & Hormones: A Womenโ€™s Reset
10:00 AM โ€“ 12:00 PM | Cosmic Access | Cary, NC

Thursday | February 12
Self Love Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | February 21 + 22
Reiki Training โ€“ Level 2
Vibrant Zen Studio | Raleigh, NC

Thursday | March 12
Self Care Sound Bath
6:45 โ€“ 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | March 14 + 15
Sound Healing Practitioner Training
Cosmic Access | Cary, NC

Each experience is thoughtfully created to blend sound, energy, and community, supporting your nervous system, clarity, and connection.

๐Ÿ’œ Looking for a meaningful gift?
Gift certificates are available and make a beautiful way to share rest, healing, and care with someone you love.

๐ŸŒฟ Iโ€™m also booking private sound baths and healing experiences for groups, retreats, and special gatherings.

Come as you are. Leave a little lighter.

View details + register at vibrantzenhealing.com

energyhealing reiki reikitraining soundhealingtraining

12/13/2025

Healing doesnโ€™t always have to be serious. Sometimes laughter is the medicine ๐Ÿ˜Œโœจ

Holiday Float ๐ŸŒŠJoin us for Raleigh areaโ€™s best Floating Breathwork and Sound Ceremony. Combining two powerful healing mo...
12/10/2025

Holiday Float ๐ŸŒŠ

Join us for Raleigh areaโ€™s best Floating Breathwork and Sound Ceremony. Combining two powerful healing modalities into one event, all while floating in our relaxing indoor pool, this is the perfect setting to connect mind, body, and spirit.

Saturday, December 20th | 6:30PM โ€“ 8:00PM | Raleigh, NC

No swimming required. Just float, breathe, and receive ๐ŸŒŠ๐Ÿ”ฎ

โœจ Early bird pricing ends tomorrow at midnight โ€“ reserve your spot now!

Comment ๐™๐™‡๐™Š๐˜ผ๐™ to receive your registration link ๐Ÿ’œ

Address

Raleigh, NC

Telephone

+17168570202

Website

https://www.vibrantzenhealing.com/links

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