Vibrant Zen

✨ Elevating your vibration through sound and energy work
🪷 Now accepting new clients
💌 Inquire about private events

Vibrant Zen is a holistic wellness provider that offers Reiki, Sound Healing and Coaching to help you bring balance to your physical, emotional, mental and spiritual health. In addition, they also sell handmade intuitive art to inspire and uplift your spirit. Liz is dedicated to helping you achieve a sense of inner peace and well-being. Book an appointment or shop their unique selection of products today and experience the transformative power of Vibrant Zen.

11/06/2025

✨ Self Care Sound Bath ✨

Tonight’s Full Moon in Ta**us is all about slowing down, grounding, and letting go of what’s been weighing on you. It’s the perfect time to pause, reset, and reconnect to what really matters.

Tomorrow night, we’re carrying that same energy into our Self Care Sound Bath, an evening of rest and stillness with the healing power of sound.

If you’ve been running on empty lately, this is your sign to stop and fill your own cup.

Only a few spots left, come unwind with us.

Comment 𝙍𝙀𝙇𝘼𝙓 to receive your registration link.

🕯 Thursday, Nov 6 | 6:30 PM
📍 Cosmic Access: 1779 NW Maynard Rd, Cary
✨ Bring your yoga mat, blanket, and anything cozy

11/05/2025

🌕✨ Ta**us Full Beaver Supermoon | Today at 8:17 AM EST

This earthy Full Moon is your invitation to slow down, release what’s been heavy, and ground back into what truly matters.

Ta**us energy reminds us that stability doesn’t come from control, it comes from trust. It’s about finding peace in simplicity, comfort in stillness, and beauty in the things that last.

Take time tonight to reflect, rest, and reconnect with your body. Let go of what’s been cluttering your mind and make space for gratitude, grounding, and growth.

𝗗𝗿𝗼𝗽 𝗮 🌹 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗵𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝗿𝗼𝘄𝘁𝗵 𝗮𝗻𝗱 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝘁𝗵𝗶𝘀 𝘀𝗲𝗮𝘀𝗼𝗻!

✨ How are you honoring this Full Moon?

P.S. We have a sound bath tomorrow at 6:30pm with a few spots left - come join us to ground, release & receive 🥰

11/01/2025

November Events Are Here! ✨

As we move into the season of gratitude, I’ve curated a few special offerings to help you slow down, recenter, and refill your cup before the holidays 🌙

Comment 𝙍𝙀𝘼𝘿𝙔 to receive our upcoming schedule of events and trainings:

Thursday | November 6
Self Care Sound Bath
6:30 - 7:30 PM | Cosmic Access | Cary, NC

Saturday + Sunday | November 8 + 9
Reiki Level 1 Training
Raleigh, NC

Thursday | November 25
Gratitude Sound Bath
6:30 - 8:00 PM | Cosmic Access | Cary, NC

Saturday + Sunday | December 6 + 7
Sound Healing Practitioner Training
Cosmic Access | Cary, NC

Each event is created with intention, blending sound, energy, and community to help you reconnect with yourself.

💜 Looking for something more personal?
I’m also booking private sound baths and healing experiences for groups, retreats, and special gatherings. Perfect for team wellness days, birthdays, or a night of self-care with friends.

🌿 Come as you are, leave recharged.

View all details & register at vibrantzenhealing.com

10/24/2025

Ready to explore the world of sound healing? ✨

Join us for an immersive in-person Sound Healing Practitioner Training, where you’ll learn to create powerful, restorative experiences with crystal singing bowls, gongs, chimes, and more.

Over two days, you’ll:
✨ Get hands-on practice with a wide variety of instruments from
✨ Learn to craft sound baths and hold safe, healing spaces
✨ Explore the science and energetics behind sound therapy
✨ Connect with a supportive, like-minded community
✨ Enjoy exclusive discounts on instruments to start or expand your collection

No experience needed, just bring your curiosity and an open heart.

Spaces are limited to keep this training intimate and personalized.

💌 Any questions? Send us a DM!

Comment 𝙎𝙊𝙐𝙉𝘿 for more info 💜 (extra discount inside!)

✨ Payment options:
Payments can be made via credit card on the website or through Venmo and Zelle to avoid processing fees.

10/16/2025

Pause & Breathe 💜

Lately, the world feels like it’s moving faster than ever.

This season invites us to slow down and return to stillness, to soften into presence and reconnect with what truly matters.

Every sound experience we create is meant to be more than just relaxation. It’s a reminder that stillness is medicine, that peace is a practice, and that you’re not alone in your healing journey.

I can’t wait to share what’s coming next, experiences designed to ground, soothe, and restore your energy from the inside out. 💜

Comment 𝙍𝙀𝘼𝘿𝙔 to receive our upcoming schedule of events and trainings:

Thursday | October 23
Sound Bowl Meditation
7:00 - 8:00 PM | Haven | Knightdale, NC

Friday | October 24
Floating Breathwork & Sound Ceremony
7:00 PM - 8:30 PM | Clayton, NC

Thursday | November 6
Self Care Sound Bath
6:30 - 7:30 PM | Cosmic Access | Cary, NC

Saturday + Sunday | November 8 + 9
Reiki Level 1 Training
Raleigh, NC

Saturday + Sunday | December 6 + 7
Sound Healing Practitioner Training
Cosmic Access | Cary, NC

10/11/2025

✨ Sound Bowl Meditation

🗓️ Thurs, Oct 23rd • 7:00 PM – 8:00 PM

📍 8521 Buffaloe Rd, Knightdale, NC 27545

Experience deep relaxation in this sound bowl meditation.

Let the soothing vibrations of crystal singing bowls help you release stress, restore balance, and find inner peace.

Bring a yoga mat, blanket and pillow for added comfort 💜

Comment HAVEN to receive your registration link ✨

10/06/2025

🌕✨ Aries Full Harvest Supermoon | Tonight at 11:47 PM EST

This fiery Full Moon is your invitation to release old baggage, reignite your inner fire, and remember your strength doesn’t have to mean going it alone.

Aries energy is bold, raw, and ready for breakthroughs, but it’s also a reminder to soften defenses and speak your truth with clarity, not combativeness.

Take time tonight to pause, reflect, and create a ritual that feels grounding. This is a turning point, especially around independence, identity, and the patterns you’re ready to leave behind.

Drop a 🔥 if you're ready to step into your power!

✨ How are you honoring this Full Moon?

09/30/2025

When I had my first sound bath experience years ago, I wasn’t expecting much...I thought I was just going to relax... but what I experienced was so much deeper.

A sense of peace I hadn’t felt in years. A reconnection to myself. A calling to explore this path further...to share this magical feeling with others.

If you’ve ever felt the power of sound and thought, “I want to learn how to do this,” - this training is for 𝙮𝙤𝙪.

Join us for an immersive in-person 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴, where you’ll learn to create powerful, restorative experiences using crystal singing bowls, gongs, chimes, rainsticks, and more.

Over two days, you’ll:
🎶 Get hands-on practice with a wide variety of instruments from
🌟 Learn to craft sound baths and hold safe, healing spaces
🧠 Explore the science + energetics behind sound therapy
💜 Connect with a like-minded, heart-centered community
🎁 Receive exclusive discounts on instruments to start or expand your toolkit
🪷 A hands-on approach to building your confidence and clarity as a sound healing practitioner

No experience needed, just bring your curiosity and an open heart.

Spaces are limited to keep this training intimate and personalized.

💌 Any questions? Send us a DM!

Comment 𝙎𝙊𝙐𝙉𝘿 for more info 💜 (extra discount inside!)

✨ Payment options:
Payments can be made via credit card on the website or through Venmo and Zelle to avoid processing fees.

Address

Raleigh, NC

Telephone

+17168570202

Website

https://www.vibrantzenhealing.com/, https://www.vibrantzenhealing.com/links

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