Dr. Nanette Floyd Patterson, Christian Therapist

Dr. Nanette Floyd Patterson, Christian Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Nanette Floyd Patterson, Christian Therapist, Therapist, 4917 Professional Court, Suite 200, Raleigh, NC.

🌱I help faith-driven coaches & leaders save ⏰ with impact + Christian women heal intentionally
💡 Christian coach tools • Therapeutic wisdom • DFY coaching kits
⬇️ Free Grow Thru It Resources + Christian coaching tools
https://linktr.ee/NanettePatterson I help Christian women visionaries get free from vision blockers, get clear on the vision and get moving on starting a Christian coaching business that is authentic.

11/26/2025

Stop saying you’re lazy. Let me say something that might make a few people uncomfortable…

I’m over the word lazy. I know it’s in the Bible but let’s talk about that.

Yes, Scripture talks about laziness, especially in Proverbs. And it’s real.
But biblical laziness is about willful neglect, a hardened heart that refuses to do what’s right.

What I’m seeing in my clients, and maybe even in you, is something totally different.

I see women who are grieving.
Who are emotionally worn out.
Who are paralyzed by perfectionism or carrying trauma.

And the moment they can’t move fast enough, somebody calls them lazy.

That word shuts the door on healing.
It dismisses what’s actually happening underneath.

So in my therapy sessions, I challenge my clients to stop using the L-word altogether.

Instead, we use this tool, this chart, to replace lazy with something that actually reflects the truth.

Are you unmotivated… or are you overwhelmed?
Are you stuck… or are you spiritually disconnected?

Naming it accurately opens the door for solutions.

You’re not lazy.

And when you name what’s really going on, you can take steps to change it.

So yes, lazy is in the Bible. But we have to stop weaponizing that word against people who are emotionally and spiritually depleted.

Let’s stop calling it lazy… and start calling it what it really is.

What are your thoughts?

🌱 Seed Affirmation: I am aligned with God’s will and I walk in His divine rhythm.✍️ Grow Through It…Let’s JournalWhat ar...
11/23/2025

🌱 Seed Affirmation: I am aligned with God’s will and I walk in His divine rhythm.

✍️ Grow Through It…Let’s Journal
What area of my life feels out of sync with God’s truth right now?

📖 Scripture Meditation: “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” — Romans 12:2 (ESV)

🌱 Seed Affirmation: I will wait patiently, knowing God reveals what I need in the right season.✍️ Grow Through It…Let’s ...
11/22/2025

🌱 Seed Affirmation: I will wait patiently, knowing God reveals what I need in the right season.

✍️ Grow Through It…Let’s Journal
What am I rushing that God is still preparing?

📖 Scripture Meditation: “For everything there is a season, and a time for every matter under heaven.” — Ecclesiastes 3:1 (ESV)

🌱 Seed Affirmation: I am tuned into God’s voice above the noise of the world.✍️ Grow Through It…Let’s JournalWhat noise ...
11/21/2025

🌱 Seed Affirmation: I am tuned into God’s voice above the noise of the world.

✍️ Grow Through It…Let’s Journal
What noise in my life needs to be silenced so I can hear God clearly?

📖 Scripture Meditation: “My sheep hear my voice, and I know them, and they follow me.” — John 10:27 (ESV)

🌱 Seed Affirmation: I will let peace rule my decisions today.✍️ Grow Through It…Let’s JournalWhat am I deciding right no...
11/20/2025

🌱 Seed Affirmation: I will let peace rule my decisions today.

✍️ Grow Through It…Let’s Journal
What am I deciding right now that needs the peace test, not the pressure test?

📖 Scripture Meditation: “And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.” — Colossians 3:15 (ESV)

🌱 Seed Affirmation: I am not confused, because I follow a God of peace and order.✍️ Grow Through It…Let’s JournalWhere h...
11/19/2025

🌱 Seed Affirmation: I am not confused, because I follow a God of peace and order.

✍️ Grow Through It…Let’s Journal
Where have I allowed confusion to settle in where peace should rule?

📖 Scripture Meditation: “For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 (ESV)

🌱 Seed Affirmation: I will trust God with the step, even when I can’t see the whole staircase.✍️ Grow Through It…Let’s J...
11/18/2025

🌱 Seed Affirmation: I will trust God with the step, even when I can’t see the whole staircase.

✍️ Grow Through It…Let’s Journal
What step is God asking me to take even though I want all the answers first?

📖 Scripture Meditation: “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” — Proverbs 3:5–6 (ESV)

🌱 Seed Affirmation: I am led by God’s clear and faithful direction.✍️ Grow Through It…Let’s JournalAm I making space to ...
11/17/2025

🌱 Seed Affirmation: I am led by God’s clear and faithful direction.

✍️ Grow Through It…Let’s Journal
Am I making space to actually hear God’s voice today?

📖 Scripture Meditation: “I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.” — Psalm 32:8 (ESV)

There’s a difference between walls and boundaries.
11/16/2025

There’s a difference between walls and boundaries.

Boars, Pluckers, & Feeders (Married Couples Edition)  🌱 🌱 Boars in MarriageMajor, forceful disruptions that bulldoze emo...
11/07/2025

Boars, Pluckers, & Feeders (Married Couples Edition)

🌱 🌱 Boars in Marriage

Major, forceful disruptions that bulldoze emotional safety and relational unity
Boars in a relationship are the loud, aggressive events, behaviors, or emotional explosions that destroy trust, communication, and emotional safety. They often come without warning or result from years of suppressed issues that finally blow up.

EXAMPLES of Boars in Couples:

- Bringing up divorce in an argument as manipulation or threat

- Using a spouse’s vulnerabilities against them during conflict

- Withholding affection or communication as punishment

- Infidelity or emotional affairs

- Public disrespect or belittling

- Explosive anger that shuts down emotional safety

Long post 👇🏽comments…Pluckers and Feeders in Marriage

🌱 We’re still talking  boundaries… More on Boars, Pluckers, & Feeders (Singles Edition)Boars: The Bold OversteppersBoars...
11/07/2025

🌱 We’re still talking boundaries… More on Boars, Pluckers, & Feeders (Singles Edition)

Boars: The Bold Oversteppers

Boars show up in dating, ministry, work, and even family. These are loud, forceful, often emotionally intense people or situations that bulldoze your boundaries.

Examples for Singles:

- Exes who reappear and stir up confusion
- “Situationships” that steal your peace
- Church leaders who demand service without regard for capacity
- Family guilt-trippers (“Why aren’t you married yet?”)
- Spirit of comparison and urgency

Pluckers: The Subtle Stealers

These are low-key behaviors, thoughts, and relationships that chip away at your confidence, joy, and boundaries over time. They whisper: “It’s not a big deal” until you’re drained.

Examples for Singles:

- Settling for attention over intention
- Overgiving to be “liked”
- False guilt when setting standards
- Envy masked as inspiration on social media
- “I don’t want to be alone” decisions

Feeders: What Fuels or Drains You

These are the people, thoughts, content, and patterns you allow to regularly influence you. Some feed faith and confidence, others feed fear and compromise.

Examples for Singles:

- Toxic romantic content disguised as “relationship advice”
- Gossip-centered friendships
- Obsessing over timelines
- Content that idolizes marriage over maturity
- Mentors who project their journey onto yours

What do you say?

Seed Affirmation: I have the courage to disappoint others in order to obey God.✍️ Grow Through It…Let’s JournalWho am I ...
11/07/2025

Seed Affirmation: I have the courage to disappoint others in order to obey God.

✍️ Grow Through It…Let’s Journal
Who am I trying to please more — God or people?

đź“– Scripture Meditation:
Obedience to God will always call you to prioritize His voice over people’s opinions. — Galatians 1:10

Address

4917 Professional Court, Suite 200
Raleigh, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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