Eunoia Holistic Healing, PLLC

Eunoia Holistic Healing, PLLC Hola! Welcome to Eunoia Holistic Healing, PLLC a place where we honor & hold space for your journey. You no longer have to suffer in silence nor alone.

Pronunciation/Meaning:
Eunoia [yoo’-noy-ah]: (n) Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind...

Eunoia Holistic Healing, PLLC is here for you! Offering an exclusive partnership to hold space for all parts of the human experience (the dark, light, all the in between spaces within you, and around your orbit). This is a sacred space where we create refuge for the whole system (body, mind, spirit) and community to heal. Your healing journey is important to us, as you navigate aspects of life that seem dark, complex, too heavy, overwhelming, scary to commune with, etc. We’re here for you! All of you. Together we will explore creative ways to befriend the discomforts, nurture emotions, navigate the nervous system, and even learn juicy ways to dialogue with the brain (etc). We provide trauma focused, and trauma informed services using a combination of evidenced based modalities in treatment such as but not limited to EMDR, DBT, IFS, CBT (etc) to cultivate an overall radical sense of wellness, and wellbeing. Other services available are health coaching, clinical hypnotherapy, clinical aromatherapy, spiritual coaching, consultation, clinical supervision, immigration evaluations, etc. All services, treatments, and interventions provided are from a multicultural perspective, and client centered approaches towards care.

*Social Medical Disclaimer:
All Information shared on social media is to NOT to replace any form of clinical psychotherapy, nor any other medical treatment(s). Social Media posts, narratives, pictures are strictly for INFORMATION ONLY, as a public educational platform to destigmatize health conditions. All data provided within online platforms does not constitute professional advice, nor client-patient relationship dynamics. Please take appropriate measures to contact, and schedule an appointment with a licensed clinical provider if/when needed. If you’re experiencing an emergency, please call 911, or go to your nearest hospital. For a mental health crisis you may also access 24/7 crisis support by calling or texting 988.

*Somethings to remember:
◦I am a clinical provider, licensed psychotherapist in the state of North Carolina, but not YOUR psychotherapist. By engaging on any of my social media accounts it DOES NOT establish a therapeutic relationship of client/psychotherapist dynamic. If you would like to become a client, please schedule a FREE consultation, and then if/when you decide to proceed with treatment(s) all forms must be signed, and payments received to become an established client of Eunoia Holistic Healing, PLLC if/when openings are available at the time of your inquiry.

◦ All information provided on my social media platforms are SOLELY for public educational purposes, and are not meant to be taken as medical advise, nor prescription data.

◦ Research and evidenced based practice (EBP) are important to Eunoia Holistic Healing, PLLC, however we also are very aware of the disparities in data supporting marginalized communities (BIPOC). Research consists of a multitude of variables, racial disparities, some “peer reviewed,” others lack funding, etc. The American Psychological Association (APA) updated policy states “the integration of the best available research with clinical expertise in the context of patient characteristics, culture, and preferences” (APA Presidential Task Force on Evidence-Based Practice, 2006, p. 273). Services are most effective when considering the whole person, reason why Eunoia Holistic Healing, PLLC takes an integrative holistic approach to overall care (body, mind, spirit, strengths, personality, socio-cultural, preferences, problems, etc). Cultural diversity is important within all systems.

◦ Information shared on all social media platforms can/will include, but not limited to topics on decolonizing life, decolonizing therapy, empowerment, coping skills, resiliency, community resources, lessons learned, personal insights on the healing journey, self-care, inner child healing, dreamwork, trauma, ego, shadow work, etc. Data, memes, posts, links, etc shared will encapsulate my own expertise on being human, a Latina, and a professional with over 19 years of service in the mental health and addiction fields.

A lot has transpired in Wake County, NC (across NC in general, and the entire United States). Here are a few resources g...
11/19/2025

A lot has transpired in Wake County, NC (across NC in general, and the entire United States). Here are a few resources gathered by Berenice in California that can be used across the nation:

https://drive.google.com/drive/folders/1xfmsCwOaNvEYrSvOckCH6qmYcvKLSJ4j

Thank you to everyone in the community for joining forces to organize! I see you, and I am forever grateful for the solidarity!

Please reach out if you have any questions, or need additional support.

Respectfully,
Aurora

Ask yourself… “what do I need to…” 🧠 Know🧙🏼‍♀️ Accept 👩🏻‍💻Try😔 Grieve🎉 Celebrate(Concept from Julia Cameron, The Listeni...
11/18/2025

Ask yourself… “what do I need to…”

🧠 Know
🧙🏼‍♀️ Accept
👩🏻‍💻Try
😔 Grieve
🎉 Celebrate

(Concept from Julia Cameron, The Listening Path)

A note from “The Pivot Year” book by Brianna Wiest 🖤
11/17/2025

A note from “The Pivot Year” book by Brianna Wiest 🖤

Life hack…To PIVOT (physically, emotionally, mentally) as often as needed to prevent being dragged into the negative loo...
11/14/2025

Life hack…

To PIVOT (physically, emotionally, mentally) as often as needed to prevent being dragged into the negative loops & debri left from others depositing their energies (consciously or unconsciously).

Today is “World Kindness Day” so I’m wondering….When was the last time you’ve extended KINDNESS to yourself? To the inne...
11/13/2025

Today is “World Kindness Day” so I’m wondering….

When was the last time you’ve extended KINDNESS to yourself? To the inner child within you that has been yearning to PLAY, and have some type of FUN? Being kind to ourselves can sometimes get missed amongst adulting and the monotony of life.

Think of something you wanted as a child, an item and/or an experience. Then go gift yourself that level of kindness as much as you can, and watch the level of impact it has on your psyche.

DBT is EVERYTHING…..here’s Dr. Marsha Linehan providing a thorough overview of DBT with lots of validation sprinkled thr...
11/12/2025

DBT is EVERYTHING…..here’s Dr. Marsha Linehan providing a thorough overview of DBT with lots of validation sprinkled throughout 🧠

You’re Not Broken — You Just Never Learned How to FeelA DBT-Inspired Healing Journey with Dr. Marsha LinehanThis is more than a video — it’s your lifeline.In...

One of my favorite books…if you know, you know 🧠
11/11/2025

One of my favorite books…if you know, you know 🧠

You’re the ONLY one responsible for your happiness! No one else ♥️
11/10/2025

You’re the ONLY one responsible for your happiness! No one else ♥️

Stop abandoning yourself. You need time to tend to all of your being too without the distractions of others! Remember to...
11/07/2025

Stop abandoning yourself. You need time to tend to all of your being too without the distractions of others! Remember to put your oxygen mask on before extending a kind gesture.

📸 Selfie of me shopping in Peru 🇵🇪 BTW take selfies of yourself so you can reacquaint yourself with past versions of the self. It’s so healing….

“Being selective about who gets your energy is self care.”
11/05/2025

“Being selective about who gets your energy is self care.”

Just a note to:Curate the experiences…Bring the visions to life…Embody the experiments…📸 from The Pivot Year by Brianna ...
11/04/2025

Just a note to:

Curate the experiences…
Bring the visions to life…
Embody the experiments…

📸 from The Pivot Year by Brianna Wiest

Address

230 W. Millbrook Road
Raleigh, NC
27609

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

https://eunoiaholisticshop.etsy.com/

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Eunoia Holistic Healing

Pronunciation/Meaning: Eunoia [yoo’-noy-ah]: Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind. Eunoia Holistic Healing is about teaching effective ways towards inner healing via various evidenced based practices to nurture your heart, uplift the mind, and nourish your precious soul. Sessions are customized for each client, incorporating Eastern and Western therapeutic modalities to increase a state of well-being.

When guiding others towards a healthier lifestyle, merging the worlds of traditional psychotherapy, hypnotherapy, aromatherapy, health coaching, spirituality, and metaphysics has been beneficial to my clients as they strive towards overall wellness.

Allow me to teach you, how to be your own therapist.

Respectfully,