Eunoia Holistic Healing, PLLC

Eunoia Holistic Healing, PLLC Hola! Welcome to Eunoia Holistic Healing, PLLC a place where we honor & hold space for your journey. You no longer have to suffer in silence nor alone.

Pronunciation/Meaning:
Eunoia [yoo’-noy-ah]: (n) Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind...

Eunoia Holistic Healing, PLLC is here for you! Offering an exclusive partnership to hold space for all parts of the human experience (the dark, light, all the in between spaces within you, and around your orbit). This is a sacred space where we create refuge for the whole system (body, mind, spirit) and community to heal. Your healing journey is important to us, as you navigate aspects of life that seem dark, complex, too heavy, overwhelming, scary to commune with, etc. We’re here for you! All of you. Together we will explore creative ways to befriend the discomforts, nurture emotions, navigate the nervous system, and even learn juicy ways to dialogue with the brain (etc). We provide trauma focused, and trauma informed services using a combination of evidenced based modalities in treatment such as but not limited to EMDR, DBT, IFS, CBT (etc) to cultivate an overall radical sense of wellness, and wellbeing. Other services available are health coaching, clinical hypnotherapy, clinical aromatherapy, spiritual coaching, consultation, clinical supervision, immigration evaluations, etc. All services, treatments, and interventions provided are from a multicultural perspective, and client centered approaches towards care.

*Social Medical Disclaimer:
All Information shared on social media is to NOT to replace any form of clinical psychotherapy, nor any other medical treatment(s). Social Media posts, narratives, pictures are strictly for INFORMATION ONLY, as a public educational platform to destigmatize health conditions. All data provided within online platforms does not constitute professional advice, nor client-patient relationship dynamics. Please take appropriate measures to contact, and schedule an appointment with a licensed clinical provider if/when needed. If you’re experiencing an emergency, please call 911, or go to your nearest hospital. For a mental health crisis you may also access 24/7 crisis support by calling or texting 988.

*Somethings to remember:
◦I am a clinical provider, licensed psychotherapist in the state of North Carolina, but not YOUR psychotherapist. By engaging on any of my social media accounts it DOES NOT establish a therapeutic relationship of client/psychotherapist dynamic. If you would like to become a client, please schedule a FREE consultation, and then if/when you decide to proceed with treatment(s) all forms must be signed, and payments received to become an established client of Eunoia Holistic Healing, PLLC if/when openings are available at the time of your inquiry.

◦ All information provided on my social media platforms are SOLELY for public educational purposes, and are not meant to be taken as medical advise, nor prescription data.

◦ Research and evidenced based practice (EBP) are important to Eunoia Holistic Healing, PLLC, however we also are very aware of the disparities in data supporting marginalized communities (BIPOC). Research consists of a multitude of variables, racial disparities, some “peer reviewed,” others lack funding, etc. The American Psychological Association (APA) updated policy states “the integration of the best available research with clinical expertise in the context of patient characteristics, culture, and preferences” (APA Presidential Task Force on Evidence-Based Practice, 2006, p. 273). Services are most effective when considering the whole person, reason why Eunoia Holistic Healing, PLLC takes an integrative holistic approach to overall care (body, mind, spirit, strengths, personality, socio-cultural, preferences, problems, etc). Cultural diversity is important within all systems.

◦ Information shared on all social media platforms can/will include, but not limited to topics on decolonizing life, decolonizing therapy, empowerment, coping skills, resiliency, community resources, lessons learned, personal insights on the healing journey, self-care, inner child healing, dreamwork, trauma, ego, shadow work, etc. Data, memes, posts, links, etc shared will encapsulate my own expertise on being human, a Latina, and a professional with over 19 years of service in the mental health and addiction fields.

What version of yourself do you want / need to experience today? What timeline do you want to live in?
09/05/2025

What version of yourself do you want / need to experience today? What timeline do you want to live in?

“Clarity comes from engagement, not thought” says Momma Marie! Which reminds me of all the coping skills one may learn, ...
09/04/2025

“Clarity comes from engagement, not thought” says Momma Marie! Which reminds me of all the coping skills one may learn, read about, think of, etc. To effectively embed these practices one must embody the content by engaging in it…activate the experience even when things are feeling neutral!

Do…
Practice…
Be…

📸 from ArtIsAWayOfSurvival on IG

Let’s normalize this…I came upon this word that captured my attention as we’re all on a journey, and when we enter the w...
09/03/2025

Let’s normalize this…

I came upon this word that captured my attention as we’re all on a journey, and when we enter the world of radical healing to build a healthy relationship with our psyche….isolophilia shows up!

It’s the strong affection of solitude of being alone (but not in an anti-social way, nor in an agoraphobic manner). Differing from isolation, with no negative connotations associated to isolophilia. We start to grow a strong appreciation, and crave it (there’s a different part of the brain that one can access when in this state).

Solitude…
Silence…
Being Alone…

Of course, all within balance when setting boundaries with our time, space, energy, and resources!

"Avoiding your triggers isn't healing. Healing happens when you are triggered & you are able to move through the pain, t...
09/02/2025

"Avoiding your triggers isn't healing. Healing happens when you are triggered & you are able to move through the pain, the pattern & the story - and walk your way to a different ending."

📸 Art by Tanvi

Labor Day…The day that marks the end of Summer according to some folks, and the beginning of an upcoming holiday season....
09/01/2025

Labor Day…

The day that marks the end of Summer according to some folks, and the beginning of an upcoming holiday season. Of course, let’s not forget Pumpkin Spice Latte’s are out now too! May the embodiment of RADICAL REST be a non-negotiable today (and any other day too)!

Balance is key….

📸 by GenteMarketPlace on IG

Healing is like dating…think of all the levels one goes through when dating, or meeting a new person, or even starting a...
08/28/2025

Healing is like dating…think of all the levels one goes through when dating, or meeting a new person, or even starting a new friendship. The healing path encounters you the same way.

Just a reminder: “You gotta’ show up for yo’ self before showing up for others.” Self-care is non-negotiable.
08/27/2025

Just a reminder: “You gotta’ show up for yo’ self before showing up for others.” Self-care is non-negotiable.

Today is “National Dog Day” and it has me thinking how therapeutic our bond is to these beautiful fur-babies! Truly a sa...
08/26/2025

Today is “National Dog Day” and it has me thinking how therapeutic our bond is to these beautiful fur-babies! Truly a sacred connection, one would say…

🐶 Unconditional Love
🐾 Emotional Support
♥️ Companionship

https://newsinhealth.nih.gov/2018/02/power-pets

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and cour...
08/25/2025

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~Rainer Maria Rilke

My hope is that you heal all aspects of your entire BEING. You deserve psychological, and physiological liberation 🧬📸 by...
08/21/2025

My hope is that you heal all aspects of your entire BEING. You deserve psychological, and physiological liberation 🧬

📸 by PoetsFavourite on IG

Address

230 W. Millbrook Rd.
Raleigh, NC
27609

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

https://eunoiaholisticshop.etsy.com/

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Eunoia Holistic Healing

Pronunciation/Meaning: Eunoia [yoo’-noy-ah]: Beautiful thinking flowing from the state of a strong, well-balanced, positive, and pure mind. Eunoia Holistic Healing is about teaching effective ways towards inner healing via various evidenced based practices to nurture your heart, uplift the mind, and nourish your precious soul. Sessions are customized for each client, incorporating Eastern and Western therapeutic modalities to increase a state of well-being.

When guiding others towards a healthier lifestyle, merging the worlds of traditional psychotherapy, hypnotherapy, aromatherapy, health coaching, spirituality, and metaphysics has been beneficial to my clients as they strive towards overall wellness.

Allow me to teach you, how to be your own therapist.

Respectfully,