08/18/2025
Ever Googled: “Are flip-flops bad for your feet?”
Flip-flops may be a summer staple, but wearing them too often can lead to more harm than comfort. Most flip-flops lack arch support, cushioning, and stability--putting extra stress on your heels, arches, and ankles.
Common issues include:
-Plantar fasciitis
-Achilles tendon strain
-Toe cramps and gripping injuries
-Increased risk of trips, slips, and falls
What to look for instead: Choose sandals with arch support, cushioned soles, and straps that secure your foot in place. If you’re walking long distances or standing for extended periods, supportive footwear is essential for protecting your joints and preventing injury.
Need help with foot or ankle pain this summer? Our Foot and Ankle specialists at Raleigh Orthopaedic are here to help.