Christine D. Healthy Journey

Christine D. Healthy Journey I am 12 years post op from Bariatric surgery, VSG. Currently working on Physical and mental health.
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Good Morning!! β˜•It's a new week, new beginning!! πŸ™ŒπŸΌWhat are this week's goals?? πŸ€”Motivation Monday!! πŸ’ͺ🏼
01/12/2026

Good Morning!! β˜•
It's a new week, new beginning!! πŸ™ŒπŸΌ
What are this week's goals?? πŸ€”
Motivation Monday!! πŸ’ͺ🏼

01/12/2026

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Day 11Took Sunday as a rest day. Had insomnia Saturday night so I slept most of Sunday. Also woke up with terrible sciat...
01/12/2026

Day 11
Took Sunday as a rest day.
Had insomnia Saturday night so I slept most of Sunday. Also woke up with terrible sciatica pain.

Good Morning!! β˜•What are you doing to take care of yourself today?? πŸ€”Self-care Sunday!! πŸ’œ
01/11/2026

Good Morning!! β˜•
What are you doing to take care of yourself today?? πŸ€”
Self-care Sunday!! πŸ’œ

Day 10Active day today for the step bet, back and hips hurting. Little over on calories but it was for extra protein.
01/11/2026

Day 10
Active day today for the step bet, back and hips hurting.
Little over on calories but it was for extra protein.

Mix up of the day!! Pure kick hydrate concord grape and skinny mixes unicorn. πŸ¦„
01/11/2026

Mix up of the day!! Pure kick hydrate concord grape and skinny mixes unicorn. πŸ¦„

I forgot to post these daytime pics from the damage of being attacked by a Christmas tree. Car is finally at the shop, p...
01/10/2026

I forgot to post these daytime pics from the damage of being attacked by a Christmas tree. Car is finally at the shop, praying that there is no unseen damage, so it can be fixed.

Day 9Power day!!! πŸ’ͺ🏼 Step bet power day 1 of 2. Good day overall. Stayed in my calorie goal and met my minimum macros.
01/10/2026

Day 9
Power day!!! πŸ’ͺ🏼 Step bet power day 1 of 2.
Good day overall. Stayed in my calorie goal and met my minimum macros.

Woohoo down 2.8 lbs this week!! πŸŽ‰
01/09/2026

Woohoo down 2.8 lbs this week!! πŸŽ‰

01/09/2026

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Raleigh, NC

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