Brio Wellness Center

07/07/2025

Where healing meets stillness. 🌿

This is the garden at Starline — Dr. Mindi’s serene property where we host our Women’s Wellness Days and special gatherings. Surrounded by nature, it's a place to slow down, breathe deep, and reconnect with yourself.

Every detail here is intentional — rooted in beauty, peace, and restoration.

05/07/2025

🎉 You’re Invited! 🎉
Help us send off Dr. Kayla & Zach with love and gratitude at their Going Away Party!

📍 Brio Wellness Center
📅 Saturday, July 19
🕚 11:00 AM – 4:00 PM

Join us for an afternoon of heartfelt goodbyes as we celebrate all that Dr. Kayla & Zach have poured into our community. Their contributions to our town and our patients have made lasting impacts on so many lives! Come share your favorite memories, give hugs, and wish them well on their next adventure in northern Indiana!

💛 All are welcome – bring your family, friends, and stories to share!

Let’s make this a sendoff to remember. We’ll see you there!

04/07/2025

Today, we celebrate freedom — the freedom to care for our health, to gather with loved ones, and to choose a life of purpose and wellness. 🇺🇸✨

Wishing you a safe, joyful, and restful Independence Day from all of us at Brio Wellness Center.

We’ll be back soon to help you feel your best — body, mind, and soul. We are closed today & Monday in observance of the holiday. We will resume normal operating hours on Tuesday, July 8.

02/07/2025

Your spine protects your nervous system — and your nervous system controls everything. 🧠⚡

From digestion and sleep to focus, mood, and movement, the nervous system is your body’s command center. Chiropractic care helps restore clear communication between brain and body.

When the spine moves well, everything works better.

Curious how this connects to your symptoms? Ask us. We’re here to help you understand your health.

01/07/2025

July New Patient Special 🌼
Start your wellness journey this month with a FREE exam at your first appointment — just $75 (a $250 value)!

✨ Available at both our Selma & Raleigh locations
📍 Selma: 805 N Po***ck Street | (919) 351-5787
📍 Raleigh: 8356 Six Forks Road, Suite 101 | (919) 322-9080

Note: This offer does not apply to Workers’ Comp, Car Accidents, or Personal Injury cases. Insurance rules apply.

30/06/2025

New week, fresh start. 💫

Your body is capable of incredible healing — when you give it the right support. At Brio, we look at the full picture: nervous system, lifestyle, posture, stress, and more.

Start your week aligned — inside and out.

📍 Selma + Raleigh
Book online: www.briowellness.com
📞 (919) 351-5787 | (919) 322-9080

28/06/2025

The INTERACTIVE HEART LAB to TODAY WAS INCREDIBLE! We all had such a great time with all kinds of hands on activities to promote a holistic approach to preventative heart health! SERIOUSLY, this was an absolutely AWESOME high energy high impact event hosted by The Benson Center for Active Aging and Brio Wellness Center!

28/06/2025

The INTERACTIVE HEART LAB TODAY WAS INCREDIBLE! We all had such a great time with all kinds of hands on activities to promote a holistic approach to preventative heart health! SERIOUSLY, this was an absolutely AWESOME high energy high impact event hosted by The Benson Center for Active Aging and Brio Wellness Center! Here is what participants had to say:

“I learned SOOOO much today! I had no idea all the things I could do at home to improve my heart health!”

“I didnt know what to expect today, but boy did I have a great time!”

“I loved how the event just kept moving from speakers to interactive stations and fun pauses to group activities like Tai Chi and Cardio Drumming! That was so fun!”

“I had no idea my hearing is being impacted by my cardiovascular health! Dr Coates did a great job teaching me how my hearing and cardiac health can also impact emotional state at my age. ”

“I really enjoyed mixing my own trail mix that Wendy let us sample and that himalayan sea salt popcorn was the bomb! I was surprised to learn I wasn’t eating enough fiber!”

“I didn’t know how easy it was to grow my own vegetables in pots to make gardening easier for me at my age! Thank you Plant A Row for the seeds I can take home and plant.”

“I really enjoyed hearing the sound bowls being played while we were going from station to station. It was so relaxing and calming! The sound floated throughout the whole building!”

“I really enjoyed learning about how my posture is affecting my cardiovascular health but also learning how my brain controls everything. The computerized health scan Dr Kayla did on everyone was so informative about my current state of health!”

“Ok, so what was that?!?! WOW! I can’t believe how good I feel after experiencing the BrainTap demo! I feel so calm and like I just slept for a whole day!”

“Sherry has magic hands! I feel less tension and pain after her chair massage!”

If you would like to work with me to coordinate a fun community opportunity to teach people a holistic approach to support their health, reach out! Churches, schools, community centers, parks and recs, health centers… We want to see EVERYONE thriving from the moment they inhale their first breath until the day the breathe their last. Let’s do it together! www.BrioWellness.com

28/06/2025

💓 HAPPENING THIS MORNING in Benson! 💓
Join us for The Heart Lab: An Interactive Experience — a FREE hands-on health event you won’t want to miss!

📍 The Benson Center for Active Aging
🗓️ Today! Saturday, June 28
🕘 9AM–12PM
🎟️ FREE to attend

🌟 Step into the lab and explore:
✔️ Blood pressure, oxygen & pulse checks
✔️ Bioresonance & neurological scans
✔️ Tai Chi, cardio drumming, & sound therapy demos
✔️ Posture screenings & chair massages
✔️ Heart-healthy diet talk & more!

👩‍⚕️ Connect with expert practitioners
👐 Experience interactive wellness stations
💥 Feel empowered in your health journey!

Grab a friend and come see what your heart’s been missing ❤️
📞 Call 919-701-1477 for more info!

27/06/2025

It’s Feel-Good Friday! 💛
What’s one thing you’re doing this weekend for your health — body, mind, or soul?

We love celebrating the small steps that lead to big change. Whether it’s getting adjusted, going for a walk, unplugging for rest, or prepping nourishing meals — it all matters.

Today, Dr. Mindi is using the massage chair to relieve stiff muscles. Drop your answer below and inspire someone else! ⬇️

25/06/2025

🔥☀️ Dog Days of Summer = PRIME TIME to HYDRATE RIGHT 🥵💧

Forget sugary sports drinks—your body craves real fuel to stay energized and balanced!

🍌 Sea salt
🍌 Bananas
🍌 Clean water
= a simple, powerful electrolyte trio your body will love during these hot, sticky days.

🎥 Watch the video to learn how to beat the heat naturally—and why your cells will thank you!

Learn more about how we can help you at www.BrioWellness.com

25/06/2025

Midweek check-in: how are you really feeling? ✨

At Brio, we believe your body speaks — tension, headaches, fatigue, poor sleep — it’s all communication. Chiropractic care helps you listen better and respond with healing.

Let this be your reminder to pause, breathe, and take a step toward feeling better.

📍Selma + Raleigh
🗓 Schedule online: www.briowellness.com
📞 (919) 351-5787 | (919) 322-9080

20/06/2025

❤️🙏❤️

🎉 Big News from Brio Wellness Center! 💚

We’re celebrating 4 amazing years of chiropractic and holistic care in Selma, NC, and with that milestone comes a heartfelt update from Dr. Kayla Jentes.

Dr. Kayla, who has been at the heart of Brio Wellness since we opened our doors in North Carolina, will be relocating to Northern Indiana at the end of July to be closer to family and pursue new opportunities with her husband, Zach. 🏡💫

Though she’ll no longer be treating patients in NC, Dr. Kayla will still support Brio Wellness behind the scenes and may visit for special events and holidays!

✨ What’s next?
• Dr. Mindi Jentes will be taking over patient care in Selma (Mon/Wed/Thurs) and Raleigh (Tuesdays), ensuring a smooth and seamless transition for all patients.
• We’ve also welcomed the incredible Lorrie Myrick to our front desk team in Selma—be sure to say hello and give her a warm welcome!

📅 Save the Date!
Join us to celebrate Dr. Kayla at a special Farewell Party on Saturday, July 19th from 11AM–4PM at Brio Wellness Center in Selma.
👉 RSVP with Lorrie to join the festivities!

We’re so grateful for your continued support and are committed to providing the same compassionate, high-quality chiropractic care you’ve come to expect from Brio Wellness Center.

💥 Follow us on Facebook & Instagram for updates, health tips, and more wellness inspiration!

06/01/2025

Big News for 2025: New Location, Specials, & More! Click to read our January 2025 Newsletter - https://mailchi.mp/70500b0f862d/big-news-for-2025

06/10/2024

Our Brio Wellness Center team had a great time at Falling for Local at Dorothea Dix Park yesterday! Excited to be part of a thriving community who’s passionate about holisitic healthcare and living a vibrant life!