FAST Youth

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FAST Youth

Jonathan Newman, PT, DPT. Flexibility, Agility, Strength Training. Physical Therapy and Recovery.

30/04/2025

Passive treatments such as pneumatic compression, ultrasound, cold laser, TENS, scraping, cupping etc. are great options for post workout recovery and some pain conditions. These passive treatments aren’t great options as your stand alone form of recovery from an injury. When recovering from an injury it’s important you are working with a licensed medical provider. If you are unsure if your provider holds a license simply ask. All forms of medical licenses can be verified online under the providers specialty.

11/02/2025

FAST-Youth.com has been updated!!! Check it out for updated images, programs, and pricing.

27/02/2023

There is a shift from the primary concern of injuries associated with resistance training to the concern of injury and other adverse events because of a lack of adequate strength to keep up with sport specific demands.

All information found from the publication of the American Academy of Pediatrics (link below)

https://publications.aap.org/pediatrics/article/145/6/e20201011/76942/Resistance-Training-for-Children-and-Adolescents

06/12/2022

FAST Youth was started in 2018 after this then young baseball player was thought to have scoliosis. I was contacted by his parents and performed an assessment. I determined the issue was his shoulder blades, and not his spine. I knew the postural issue could be corrected with a properly designed and executed exercise routine. Now 4 years later to the day, the results speak for themselves.

Address

Opening Hours

Monday	06:00 - 19:15
Wednesday	06:00 - 19:15

Website

http://www.Fast-youth.com/

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