Laura Snyder Therapy

01/07/2026

✨ New Workbook Available ✨

Now that things have hopefully settled down a bit — and you might finally have some brain space — this is a gentle invitation to pause.

If you missed my That’s a Wrap workshop but still want space to reflect and plan, Looking Back, Moving Forward offers a thoughtful way to do just that, on your own time.

This year-end reflection and year-ahead planning workbook is designed to help you make sense of the year you’ve lived and move into the next one with clarity and intention — without pressure or hustle.

This isn’t about catching up or fixing yourself.
It’s about noticing what mattered, honoring what you carried, and choosing what you want to bring forward.

👉 Available now at LauraSnyderTherapy.com/products

💛 Grounded. Reflective. Human.

01/07/2026

12/31/2025

https://www.facebook.com/share/p/1R17wc1WH1/

12/27/2025

90 minutes.
Ninety minutes of uninterrupted time to focus on you —
what you’ve been through, what you’ve carried, and where you hope to go next.

In less than 48 hours, we’ll meet virtually for a low-key, end-of-year wrap-up and create space to reflect, release, and reset as we welcome the new year.

Already registered?
Your link and workbook will be waiting for you in your account on my website.

Not registered yet?
You can still join us at
👉 laurasnydertherapy.com/thats-a-wrap

Close out the year from home, with intention. Join Laura Snyder, NCC, in That's a Wrap. for a virtual year-end reflection and goal-setting workshop with guided prompts, gentle movement, and a printable workbook.

12/24/2025

Last chance to grab your discounted spot in my virtual workshop next week! $10 off with code GRINCHMODE through Dec 25!
www.laurasnydertherapy.com/thats-a-wrap

Consider this your friendly visit from the past, present, and future — no chains, no jump scares — just thoughtful reflection, gentle movement, and space to imagine what’s next.

Give yourself the gift of clarity as we head into 2026!

12/17/2025

Feeling a little grinchy about the end of the year? This one's for you! Now through Dec 25th, enjoy $10 off my upcoming "That's a Wrap workshop" with code GRINCHMODE!

Have a friend who needs some cheer? Share it loud for all to hear!

www.laurasnydertherapy.com/thats-a-wrap

12/09/2025

My philosophy on taking notes in a nutshell 🤣

https://www.facebook.com/share/r/1DKAcS4ong/

(Joking joking, please don't come for my license lol)

11/25/2025

Check it out!! My friend Shaina Hargens has released her guided journal
🌻 Anchoring Amidst 🌻
and I can't wait to dive in!

Get your copy here
--> https://amzn.to/4nYR2BT

11/12/2025

And just like that, on November 11, 2025, people in the US went outside and collectively connected through nature and the Northern Lights 💕

11/11/2025

🦃 Holiday Survival Skills 🎄 — Registration Now Open!
https://www.laurasnydertherapy.com/holiday-survival-skills/niche-g78l2-mnyyf

The holidays are coming… and so is the stress 😅
This one-hour, lighthearted workshop will help you set boundaries, manage family chaos, and keep your peace (and your sense of humor).
🎄 Join me in Rapid City — space is limited!
Learn more: https://www.laurasnydertherapy.com/holiday-survival-skills