Offering vegan, plant-based, nutrition, and holistic healing that includes halotherapy, infrared sau
Operating as usual
01/06/2023
Hooray for Friday!! Check out our specials for today! We’ve got our bestselling Mediterranean Pizza today, available with your choice of a 12” multigrain crust or a 10” gluten-free cauliflower crust for just $11.95. Also on special is our spicy Chipotle Chickpea Tacos, two fully loaded tacos for $5!
01/05/2023
Don’t let your allergies wipe you out! Halotherapy can help to relieve your symptoms in as little as just one 10-15 minute session in our Salt Chamber! Call or visit us online to make your appointment, or just pop right on in.
01/04/2023
Today’s special! Our Black Bean ‘Cheeseburger’ Wrap is made with our own black bean ‘burger’ patty, topped with your choice of vegan cheese, and loaded up with fresh lettuce, tomatoes, and red onion. Yours for just $6.95 😋
12/30/2022
Happy beautiful Friday! We are open today from 11-5 for all your lunchtime eats and holistic health services! Quick reminder though that we will be closed this weekend for the New Year’s holiday. So here’s to wishing you all a safe, happy, and healthy New Year!! Thank you so much for all your support throughout this year, and we are looking forward to seeing you all in the bright and shining new 2023! 🥰🤩🥳
12/29/2022
We have this available! It’s wonderful for a multitude of respiratory and skin conditions!
New salt chamber therapy treatment at La Mesa Rehab helping patients breathe better - SDNews.com Not until now has salt therapy been used successfully in pulmonary rehabilitation to treat diseases such as Chronic Obstructive Pulmonary Disease (COPD) and Long COVID-19. This new treatment is now being offered at La Mesa Rehab. It is reportedly already on its way to having a huge impact in 2023 on...
12/29/2022
Fire up your Thursday! Available with multigrain crust, or gluten-free, just $11.95 🤤
12/28/2022
Today’s special, coming at ya! This loaded wrap is made with our sweet chili tofu, paired up with fresh romaine lettuce, shredded carrots, sliced radish, and water chestnuts, then topped with a dash of Thai sweet chili sauce and sesame seeds. Available in a regular wrap, or gluten-free!
12/27/2022
Did you know that there are many benefits to Dry Salt Therapy (Halotherapy)? This all-natural and holistic treatment is wonderful for respiratory issues, and aids in treating many common skin issues too! One session is only 10-15 minutes, and can have you on your way to breathing easier in no time. We also have package deals available, with 5 sessions for the price of 4! Call or stop in to find out how Halotherapy can help you!
12/26/2022
Our salt chamber helps!
The Salt Therapy Association reminds all of the members of our Salty Tribe to Inhale, Exhale, and Breathe Well!
Merry Christmas and have a Happy and Healthy New Year.
Spa Industry Association
12/23/2022
12/22/2022
Need some last minute stocking stuffers and gifts? Come check us out! We have a variety of retail items, including Himalayan Salt Lamps, Bath Bombs and Salts, Candles, Essential Oils & Diffusers, Jewelry, and the always-a-hit Tequila Shotglasses made from real pink Himalayan salt! Stop in and see us before Christmas sneaks up on you!
12/21/2022
Warming up your Wednesday with our fresh new soup! This Split Pea Soup is satisfying and nutritious, and only $3 a cup. Try some today!
We will closed Christmas Eve and New Years Eve so we may enjoy time with family. Happy holidays to everyone!
12/20/2022
We’re here for all your lunchtime needs with our fresh salads and wraps! Stop on in, or call us to place your order 😊
12/17/2022
It’s hard to believe there’s only a week left ‘til Christmas! Where has the time gone? Don’t worry though, if you need a last-minute gift for that hard-to-buy-for person, we’ve got you covered!
12/16/2022
Happy Friday! Our special on this lovely day is Pasta Romesco! A hearty helping of little shell pasta tossed in a tangy Romesco sauce made with fire-roasted red peppers and tomatoes and topped with a sprinkle of vegan Parmesan is yours for just $5.95. Makes a great lunch, or order some to-go for dinner tonight!
12/15/2022
It’s a wet and rainy Thursday but we’re warming it up with our special today, Hungarian Mushroom Soup! Just $3 a cup 😋
12/14/2022
Have you tried our Greek Salad Wrap? This fresh and tasty wrap is made with your choice of a gluten-free or regular wrap, then layered with our homemade red pepper hummus, fresh spinach, cucumbers, olives, sun-dried tomatoes, and pepperoncinis, and served with a side of our own tzatziki sauce. Delicious and nutritious!
12/10/2022
We are here for all your vegan food and holistic health needs! Open 11-4 today, so come on in! 🤗
12/09/2022
It’s a beautiful, sunshiny Friday out there! Don’t forget we’ve got our Christmas blowout sale going on for all this month! All in-stock dōTERRA is a whopping 50% off, with diffusers $20 off. Makes a great gift for anyone, so stop on by and check it out!
12/08/2022
Happy Thursday! Powering on through the week with our soup today, Black Bean Chowder! Sure to warm you up, this satisfying soup is loaded with black beans, roasted tomatoes, carrots and onions, and seasoned with garlic, cumin, and other spices. Just $3 a cup!
12/07/2022
It may be a dreary Wednesday, but our special today is sure to brighten up your tastebuds! This hearty helping of Jackfruit Curry over Basmati Rice can be yours for just $6.25. Call or stop in, we’re here til 5 today 😊
12/06/2022
It’s a new week, and we’ve got new specials for you! On the board today: Vegan Sushi! These delicious little rolls are stuffed with rice, carrots, radishes, cucumbers, and red onion, and served with soy sauce on the side. 1/2 roll (pictured here) is only $2.50, or double up on the flavor with a whole roll for just $4.50. These go fast, so be sure to get your order in! 😋
12/02/2022
Hooray for Friday! We’ve got just the thing to warm you up on this chilly day with today’s special, Autumn Harvest Stew! This thick and rich stew is made with loads of good for you veggies like onions, peppers, celery, carrots and squash, and seasoned just right with a blend of garlic and other spices. A hearty cup is all yours for only $3.00!
12/01/2022
It’s officially December and the holiday countdown is on! 🤩 We have gift certificates to help make your shopping easy-peasy! Available in any amount, and good to use for food, holistic services, or on any of our retail items, they make a great gift for your friends, family, or even treat yourself 😉 🎁
Thursdays we will closing at 5 pm during the winter months. We will be reapproaching evening hours in the spring. We are very sorry for any inconvenience.
11/25/2022
It’s Black Friday y’all! Be sure to stop by and see us during your shopping adventures to score a major 50% off of all in-stock dōTERRA essential oils, with $20 off all diffusers too!! Most of the diffusers even include complimentary oils as well for stacking up those bonus savings 😉 Sale prices good today, and throughout all of December, so don’t miss out! ⭐️💫
11/23/2022
It’s a beautiful day before Thanksgiving, and the sun is shining ☀️😊 Our special today is Stuffed Pepper Soup, only $3 a cup!
We will be closed Thanksgiving Day. We wish you and your families a wonderful and happy Thanksgiving 🌽🍞🥬🍆🥦🥒🫑
11/18/2022
Happy Friday!! 🥳 We’re open and ready to meet all your lunchtime needs, so come on in!
11/17/2022
It’s Thursday, and we’re open late til 8 tonight! We’ve got all your lunch or dinner needs, like today’s special, Stuffed Peppers! Fresh bell peppers stuffed with brown rice and seasoned red lentils, topped with a hearty homestyle red sauce and a sprinkle of vegan Parmesan, yours for only $4.95 🤤
11/16/2022
We’ve got that Wednesday fire, and you can too when you try today’s special, Veggie Chili! 🔥 🥣 Just the right level of heat to warm you up, and packed with hearty beans and veggies, you can’t go wrong 😉 Just $3 a cup.
11/11/2022
Rainy Friday got you like 😝? Let us brighten your day with today’s specials! We’ve got our Vegan ‘Cheeseburger’ Wrap today, as well as our ever-popular Mexican Pizza! Warm, and full of flavor, just right for the weekend, no matter the weather! 🌧☔️🤗
11/09/2022
It’s Wednesday and we’re halfway through the week! Our special today is Tuscan Gnocchi, a hearty dish made with potato gnocchi, sun-dried tomatoes, onions, garlic, and spinach in a creamy sauce. It’ll fill you up without weighing you down! Also on special today is a Vegan Sausage & Lentil Soup 😋
Beautiful You will not have evening hours this Thursday 11/10/2022. We will be open for our normal daytime hours 11am-5pm
11/04/2022
Feeling those Friday vibes, and ready for the beautiful weekend! Our special today is Vegan Street Tacos! Corn tortilla shells loaded with healthy brown rice, with chickpeas, corn, peppers, and red onion sautéed in a lightly spicy sauce, then topped with fresh cut tomatoes, olives, vegan cheddar and salsa, 2 for $5! Stop in or call to place your order, we’re here til 5 😎
11/02/2022
Here by popular request, today’s special, Vegan Mac ‘n Cheese!! These lil shells all loaded with cheese will fill you up, and get you through your day with a happy belly 😋 Get it while its here!
11/01/2022
Today is World Vegan Day! Have a happy day, and check us out for all your vegan lunchtime goodies! 😁🥳🥰
10/28/2022
Have you tried Bada Beans yet? These crunchy and satisfying little snacks come in a bunch of yummy flavors, from savory to sweet, spicy to mild. With only 100 calories, they pack the protein and nutrition, and are gluten-free too! Add a pack to your meal, or stock up for snacking, just $1 a pack 😄
10/26/2022
We can help you too!
🚨 Long Covid is far from over! 🚨
That's why La Mesa Rehab has created a new, intensive program to help those sufferers, who are sometimes referred to as "long haulers".
La Mesa's Long Covid program was created by Dr. Tami Peavy, who was a presenter at the 2021 Salt Therapy Association Conference and uses a SALT Chamber SALT Booth® for the salt therapy portion of the program to help:
👉 Reduce Shortness of Breath
👉 Eliminate Mucus
👉 Increase Lung Capacity
For more information on either adding a SALT Booth® to a 4' x 4' space or adding or converting an empty or underutilized room into a salt room, click here www.salt-chambers.com or call 561-556-3322.
To read more about the La Mesa Long Covid program, click here: https://lifestyle.1077lakefm.com/story/47530218/new-treatment-program-at-la-mesa-rehab-helps-those-with-long-covid-19-breathe-better-and-return-to-work
Spa Industry Association
| Tuesday | 11am - 3pm |
| Wednesday | 11am - 5pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 5pm |
| Saturday | 11am - 5pm |
VIBES +VIBES (Positive Vibes) is Ravenna’s one-stop-shop for body, mind & spirit! We offer Aura Photogra
Lake House Holistics Lake House Holistics is a Wellness Center and offers several healing modalities to assist Clients in improving their health through Coaching, Education & Personal Consultations.
Ravenna Massage Therapy Center Whether you want to relax after a day of stress or have medical needs that are helped with massage, we can find the right therapist for you.