Team Lifelong Wellness

Team Lifelong Wellness Helping leaders & companies to find LESS burnout & MORE balance through curated events & workshops

Almost SUP Yoga season... Stay tuned for dates!! 🧘‍♀️🌊
05/07/2026

Almost SUP Yoga season... Stay tuned for dates!! 🧘‍♀️🌊

It’s Mental Health Awareness Month 💙A good time to check in with yourself, learn something new, and support the people a...
05/05/2026

It’s Mental Health Awareness Month 💙
A good time to check in with yourself, learn something new, and support the people around you.

Decompress and Reset - Take a day this week to do something for yourself. Go for a walk, do some skin care, or doze off ...
04/28/2026

Decompress and Reset - Take a day this week to do something for yourself. Go for a walk, do some skin care, or doze off for a few minutes! Do this for yourself ✨

✨ Meet the CEO! Caitlin Long is leading the way in prevention, wellness, and innovation, changing lives since 2015. ...
04/23/2026

✨ Meet the CEO! Caitlin Long is leading the way in prevention, wellness, and innovation, changing lives since 2015.

Burnout can show up as fatigue, irritability, detachment, and even physical symptoms like headaches or nausea. Recognizi...
04/21/2026

Burnout can show up as fatigue, irritability, detachment, and even physical symptoms like headaches or nausea. Recognizing the signs early matters!

A quiet mind starts with a single breath. Give yourself that moment today! 🌿
04/16/2026

A quiet mind starts with a single breath. Give yourself that moment today! 🌿

Burnout is real.But so is recovery.Team Lifelong Wellness helps you go from overwhelmed → aligned → thriving.It’s okay t...
04/14/2026

Burnout is real.
But so is recovery.

Team Lifelong Wellness helps you go from overwhelmed → aligned → thriving.

It’s okay to ask for help. ✨

👉 https://www.teamlifelongwellness.com/

04/09/2026

Spring air is the best air! Longer days, brighter moods, and more chances to show up for yourself ☀️ Let’s make this season count.

A gentle reminder to care for your body and mind 🧠Small steps can lead to lasting wellness 🌿A healthier world starts wit...
04/07/2026

A gentle reminder to care for your body and mind 🧠
Small steps can lead to lasting wellness 🌿

A healthier world starts with each of us 🤝

Today’s reminder:Step into the light!Feel the warmth.Let yourself reset. ☀️
03/31/2026

Today’s reminder:
Step into the light!
Feel the warmth.
Let yourself reset. ☀️

Address

Reading, PA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+14846955574

Website

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