Sprouts + Co

Sprouts + Co Growing happy, healthy tiny humans — one pose, one recipe, one creation, and one adventure at a time. Yoga 🧘🏻‍♀️ | Cooking 🍎 | Art 🎨 | Hikes 🌿

Let’s end May on a high note.  is back with her Mindful Movers class. Join her for an outdoor yoga adventure designed ju...
05/07/2026

Let’s end May on a high note.

is back with her Mindful Movers class. Join her for an outdoor yoga adventure designed just for kids! They’ll wiggle their toes in the soft grass, stretch like tall trees swaying in the breeze, balance like brave warriors, and chase magical bubbles between poses.

It’s all about moving mindfully, breathing deeply, and giggling a lot. Fresh air, sunshine, and playful energy—come flow and grow!

We’ve been quiet. Truth is, the springtime busies got the best of us. But we’re back. And we had a party. A birthday par...
04/26/2026

We’ve been quiet. Truth is, the springtime busies got the best of us. But we’re back. And we had a party. A birthday party!

and the tiny chefs made high-protein pita for pizza lunchables (complete with juice boxes, fruity strips, + veggie sticks) and ended their time with carefully decorated cupcakes, by the tiny chefs of course. It was the cutest little afternoon. The birthday girl even got her very own apron and birthday tiara!

Moving forward Sprouts + Co will be doing popup classes rather than a predictable schedule. Our teachers are busy (did you know they also run a forest school together?!) so keep your eyes peeled for class rollouts.

In the meantime (don’t worry, a few class dates are in the works!) our teachers are still booking birthday parties. Whether you’re interested in yoga + crafting or creating something yummy in the kitchen, we’ve got you covered!

Interested? Email sproutsandco@gmail.com for inquiries! ❤️

It’s hard to believe it’s technically still winter with today’s weather. But the return of the sun has us in planning mo...
03/10/2026

It’s hard to believe it’s technically still winter with today’s weather.

But the return of the sun has us in planning mode and you won’t want to miss this month’s events. March is the month Familiar Favorites makes a come back and we finally get back outside with Wonder Workshops garden stone class. And you can’t forget yoga at the Play + Grow studio.

Email sproutsandco@gmail.com for booking☀️

And, in case you didn’t notice, the addition of “hikes” to our bio 👀

March means Familiar Favorites are back! Ms Shelby hosted 3 SOLD OUT classes for this series. And she’s so excited for a...
03/08/2026

March means Familiar Favorites are back!

Ms Shelby hosted 3 SOLD OUT classes for this series. And she’s so excited for another group of tiny humans to cook with.

Next Saturday they’ll be making Pizza Lunchables. As always, there’s a fun, from-scratch element. The star this show is the high protein pita for their base. After that is mixed, shaped, and cooked. They assemble their pizzas + enjoy!

Interested in booking? Email sproutsandco@gmail.com❤️
Space is limited.

We are excited to announce our first outdoor class of the season this weekend!Ms  put together a great class celebrating...
03/02/2026

We are excited to announce our first outdoor class of the season this weekend!

Ms put together a great class celebrating the return of the sun☀️ And the weather will be sunny + in the 70s! I see no better way to spend your Saturday morning.

Email kaitexploresitall@gmail.comm for booking❤️

We have a busy week here at Sprouts + Co! Wednesday — Mindfulness Movers will be back . Gentle movement, breath work, Ga...
02/23/2026

We have a busy week here at Sprouts + Co!

Wednesday — Mindfulness Movers will be back . Gentle movement, breath work, Galaxy lights, everything your tiny human needs to feel good for the rest of the week.

Friday — The Wonder Workshop will be . Ms will lead your tiny humans through a canvas painting. They’ll discuss what’s above ground and then dive into the hidden life gearing up for Spring.

Saturday — will also be at Queens Cafe (we really love this place) with her last installment of Simple Snacks with your tiny chefs. They’ll be making granola from scratch! Then they’ll practice their chopping skills and prepare their fruit for their bowls.

Art booking: email kaitexploresitall@gmail.com
Yoga + cooking booking: email sproutsandco@gmail.com

We hope to see your tiny humans this week💕

There may be a blizzard on the way (maybe?) but we’re thinking about for spring. But we’re digging deep. Ms  will lead a...
02/22/2026

There may be a blizzard on the way (maybe?) but we’re thinking about for spring. But we’re digging deep.

Ms will lead artists through some nature exploration on their canvases this Friday . What lies beneath getting ready for spring 🌸

Email kaitexploresitall@gmail.com for booking.

 is back in the kitchen next Saturday! For this installment of Simple Snacks they’ll be making granola for yogurt bowls....
02/21/2026

is back in the kitchen next Saturday!

For this installment of Simple Snacks they’ll be making granola for yogurt bowls. First they’ll make granola from-scratch. While that makes, they’ll prepare and cut fruit. Once the granola is done, they get to assemble and enjoy!

Email sproutsandco@gmail.com to book ❤️

We are one week away from  next yoga class  ✨A perfect Wednesday evening on their mats under the galaxy lights. The best...
02/18/2026

We are one week away from next yoga class ✨

A perfect Wednesday evening on their mats under the galaxy lights. The best midweek pick me up for your tiny human.

Email sproutsandco@gmail.com for booking❤️

It’s teacher spotlight time — this time Ms  
She teaches art at Sprouts + Co. and also co-direct Sprout + Explore with M...
02/15/2026

It’s teacher spotlight time — this time Ms

She teaches art at Sprouts + Co. and also co-direct Sprout + Explore with Ms. Shelby, so her days are usually a mix of creativity, outdoor learning, and supporting kids as they explore the world around them, often with paint on their hands and dirt under their nails.

She approaches teaching in a very process-focused way.. less about the finished product and more about exploration, curiosity, and helping kids trust their own ideas. Nature’s rhythms really help shape how she teaches, and she strive to slow things down and create spaces that feel calm, cozy, and supportive.

Outside of work, she loves hiking, gardening, herbalism, cooking nourishing meals, and spending time painting or sewing when she can. All of those things feed into how she shows up as a teacher, grounded, creative, and always learning alongside the kids.

If you value creativity, curiosity, and a gentler approach to learning, we’re really glad you’re here. Check out her classes — The Wonder Workshop. Next class is 2/27.

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Reading, PA

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