Elevate & Play Yoga

Elevate & Play Yoga Calm, Confidence, & Connection
Yoga for Growing Minds & Bodies
Camps & Workshops
Yoga for Kids, Adults, Sports Teams & Schools

www.elevateandplay.com

05/04/2026

Looking for a fun summer camp experience? Join us for our annual Kids Yoga Camp!

Choose from one or both sessions. We also have full day (9 AM- 3 PM) and half day 9 AM-12 PM) options!

Camp takes place at the private studio and grounds of Elevate & Play Yoga in Red Hook, and is led by owner, Michele Anderson.

Campers can expect daily yoga classes, yoga games, crafts, outdoor play and nature walks, healthy snacks, water play (including our water slide), and new friendships. Last summer, we even took a field trip to the local library!

To register, visit our website: www.elevateandplay.com (link in bio). Reach out with any questions!

Summer Fun
Kids Yoga
Mindfulness
Hudson Valley

We have so much to offer you on Sunday. Helping you rest, feel more grounded, and joyful. 💜Yoga NidraRestorativeAerial Y...
05/03/2026

We have so much to offer you on Sunday. Helping you rest, feel more grounded, and joyful. 💜

Yoga Nidra
Restorative
Aerial Yoga
Beginner Class
Meditation
Kids Yoga
Hudson Valley

05/02/2026

Join us for some fun in the air on Saturdays!

10:30 AM- Kids Intermediate (featured here)
1:00 PM- Kids Beginner

And don’t forget that we have classes during the week, too!

Tuesdays: Tween/Teen @ 4:30
Wednesdays: Kids Beginner @4:30
Thursdays: Kids intermediate @ 4:30

We’ll be adding more kids and tween/teen classes over the summer (mat and Aerial). What times would work best for you? Leave us a comment! 💕

Weekend Fun
Hudson Valley Kids
Hudson Valley Yoga
Dutchess County
After School Activity

Join us for our once monthly Family Yoga class on Saturday from 2:30-3:30 PM. All members of the family are welcome from...
05/01/2026

Join us for our once monthly Family Yoga class on Saturday from 2:30-3:30 PM. All members of the family are welcome from preschool age and up. No experience needed… just your sense of fun and exploration. Please register in advance so we know how many family members to expect. 💕

Kids Yoga
Children’s Yoga
Family Time
Family Fun
Hudson Valley Family

Steven Michael is back from Costa Rica! Join him on Fridays from 10:30-11:30 AM for Waterfall Qigong. Payment goes direc...
04/30/2026

Steven Michael is back from Costa Rica! Join him on Fridays from 10:30-11:30 AM for Waterfall Qigong.

Payment goes directly to Steven at the studio.

We have so many fantastic special events. classes and workshops coming up in the month of May at Elevate & Play Yoga.We ...
04/29/2026

We have so many fantastic special events. classes and workshops coming up in the month of May at Elevate & Play Yoga.

We kick off this jam-packed month with Family Yoga (ages preschool and up) AND Restorative & Yoga Nidra this weekend.

And Moms.... looking for a special way to celebrate Mother's Day with your kids? Join us on May 10th for Mom and Me Mother's Day Yoga!

We're also thrilled to welcome Matias, a talented and heart-centered sound healer for a Sound Bath on May 13 (advance registration is required for this event).

And you won't want to miss out on Kids Puppy Yoga on May 17th! We will be donating 50% of the proceeds from this class to the Hudson Valley Animal Rescue (HVARS) to help support their work in finding forever homes for animals. This event WILL sell out, so grab your child's spot soon!

These are just a few of our upcoming offerings. We have even more coming in June-August, including kids yoga camps! Check our schedule for more.

To register for any of these, head over to the website: www.elevateandplay.com and reach out with any questions.

Everyone is so jazzed about the thought of Puppy Yoga that we’ve added a second date!🐶💛Kids ages 5+ are invited to stret...
04/27/2026

Everyone is so jazzed about the thought of Puppy Yoga that we’ve added a second date!🐶💛

Kids ages 5+ are invited to stretch, play, and connect, all while surrounded by the sweetest rescue pups looking for love.

✨ 50% of all proceeds go directly to the rescue organization,
helping these adorable pups on their journey to their forever homes.

Spots fill FAST for this one! Don’t miss the wagging tails, happy hearts, and unforgettable smiles.

Sign up now and be part of something truly special 🐾

Adopt Don’t Shop
Adopt a Pet
Rescue Animal
Kids Yoga
Dogs

Is your little one heading into Kindergarten this fall? Let’s help them feel confident, calm, and ready to thrive! 💛Our ...
04/27/2026

Is your little one heading into Kindergarten this fall? Let’s help them feel confident, calm, and ready to thrive! 💛

Our Kindergarten Readiness Yoga Camp is designed to gently prepare children for the transition into full-time learning, while still keeping things fun, playful, and engaging.

Each day will include:
🧘‍♀️ Yoga & mindfulness to build focus and body awareness
🎨 Creative crafts & hands-on activities
🎲 Games that encourage teamwork and listening skills
✍️ Fine motor skill practice (hello, pencil confidence!)
💬 Social skill building & friendship practice
🌿 Self-regulation tools to manage big feelings in a school setting

This camp is about more than just “getting ready”. It’s about helping your child walk into their classroom feeling confident, capable, and calm.

✨ Perfect for rising kindergarteners
✨ Small group setting for individualized attention
✨ A nurturing, supportive environment your child will love.

Give your child the gift of a smooth, confident start to their school journey 💫

Dates: August 10-14
Time: 12-3 PM daily
Cost: Early Bird (by 6/30) $250
After 6/30: $299

Camp is led by Michele Anderson, former Kindergarten teacher with 26 years of teaching experience in grades K-12.

Back to School
Kindergarten Skills
Social Emotional Learning
Kids Yoga
Hudson Valley

04/26/2026

Big things are coming for our littlest learners! 🎒✨

Our Rising Kindergarten Readiness Camp is on the way and is designed to help your child step into September feeling confident, capable, and excited!

Each 3-hour day will be filled with:
🧘‍♀️ Yoga & movement
🎨 Creative crafts
🎲 Fun games
✍️ Fine motor skill practice
🤝 Social skill building
🧠 Mindfulness & self-regulation skills to support full-day learning
📚 Essential kindergarten readiness activities

It’s the perfect blend of learning and play in a nurturing, supportive environment 💛

📅 Dates & times will be announced THIS WEEK—stay tuned!
⚠️ Spaces are limited, so be ready to grab your spot ASAP!

Back to School
Learn Through Play
Hudson Valley Kids
Hudson Valley Parents

04/26/2026

We had the best time at Electra’s birthday party today! We played Yogi Says, did partner yoga poses, played yoga freeze dance, and more. What a fun way to spend the afternoon!

Book your child’s next birthday party with us. ❤️

Kids Yoga
Tween Yoga
Hudson Valley Kids
Hudson Valley Parent

Let’s Elevate and Play on Sunday! Preschool aged kids (3-5) can join Michele from 9-9:45 for Little Sprouts Yoga. And ad...
04/25/2026

Let’s Elevate and Play on Sunday!
Preschool aged kids (3-5) can join Michele from 9-9:45 for Little Sprouts Yoga. And adults can take their practice off the mat for Beginner Aerial Yoga (ages 16+).

Take some time to reset before the new week. 💛

Hudson Valley Kids
Hudson Valley Moms
Hudson Valley Yoga
Mindfulness

04/24/2026

Check out all the amazing classes and special events we’re offering in the studio in May and June!🌸

May 1- 10:30-11:30 AM Waterfall Qigong with Steven Michael Pague begins again!
May 2- 2:30-3:30 PM Family Yoga with Michele (ages preschool and up)
May 3- 5:30-7:00 PM Restorative and Yoga Nidra Workshop with Chloe
May 10- 1:00-2:00 PM Mom and Me Mother’s Day Class (Ages 5 and up) with Michele
May 13- 6:30- 7:30 PM Sound Bath with Matias

June 10- 6:30-7:30 Sound Bath with Matias
June 12-14: Mindful Movement for Kids Yoga Teacher Training (Early Bird Pricing until 5/12) with Michele
June 19- Juneteenth Kids Yoga Camp (Full Day 9 AM-3 PM or Half Day 9 AM-12 PM) with Michele
June 21- 12:30-1:30 Kids Puppy Yoga (Ages 5 and up) with Michele
June 24- 6:30-7:30 PM Sound Bath with Matias

🌸And of course, don’t forget about all our regularly scheduled classes for adults and kids!

🌸We’ve been booking up with birthday parties. If you are interested in having your child’s birthday at the studio for either an Aerial or mat yoga party, please contact us soon to book your spot. Parties are held on Saturday afternoons.

🌟Interested in a Girl’s Night Out? Consider a private yoga class/party just for adults at the studio. Reach out to find out more.

🚌We are also able to host school field trips as well as special yoga classes just for your group (such as homeschoolers). Come be part of our community!

Yoga Studio
Red Hook Hudson Valley
Hudson Valley Moms
Hudson Valley Kids
Kids Yoga Teacher

Address

Red Hook, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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