Elevate & Play Yoga

02/01/2026

Take your Sunday reset in the air this week. Join Michele for Adult Beginner Aerial Yoga at 1:00 (only a few spots left).

And a reminder that this is the last day to enjoy Early Bird pricing for our Reiki Level 1 & 2 training ($51 savings). Rate goes up on February 2nd.

01/29/2026

EARLY BIRD REGISTRATION UNTIL FEBRUARY 1ST! (Save $51)

Have you been feeling the pull to learn how to use energy to help yourself and others experience a greater feeling of well-being?

Reiki is an ancient Japanese healing technique which promotes relaxation and healing, and it is easily learned by anyone.

Join Reiki Master Teacher, Michele Anderson, a professional member of International Center for Reiki Training, for this special 2-day training.

In this training, students will learn about the history of Reiki and its uses. Students will also receive two attunements, 3 ancient Japanese healing symbols, and learn how to effectively conduct a Reiki session on oneself and others. Ample practice time and guidance will be given so students will feel confident in their newly learned skills.

At the conclusion of the training, students will be certified Reiki Level 2 practitioners. Students must attend both days to qualify for certification.

Benefits of Reiki
✨ Promotes deep relaxation and stress relief
✨ Supports emotional balance and mental clarity
✨ Encourages the body’s natural healing processes
✨ Helps relieve tension, fatigue, and energetic stagnation
✨ Can reduce anxiety and support better sleep
✨ Enhances inner peace, intuition, and spiritual connection

To register: www.elevateandplay.com
Click on Special Events

01/28/2026

We have so many wonderful offerings for you in February and early March at Elevate & Play Yoga.

Enjoy Early Bird Registration until 2/1 for our upcoming Reiki Level 1 &2 training. Join us for two days (February 21-22) to learn this ancient Japanese healing technique that promotes relaxation and healing. Students will be certified Reiki Level 2 practitioners at the conclusion of the training. This course is taught by Usui Reiki Master Teacher, Michele Anderson.

On February 8th, join Mela Stevens for The Art of Breathing Workshop from 2:30-4:30 PM. Join us as we learn simple and effective breathing techniques to help reset our nervous system and manage daily stress.

On February 16th and 17th kids can join us on their days off from school for our Kids Mini Yoga Camp. Join Michele Anderson for yoga, games, crafts, snack, mindfulness and fun. Choose from one or both days. Please register for each day separately.

And finally, on March 1st we have our rescheduled Restorative and Yoga Nidra workshop with Chloe Higgins. In this 90-minute class, we will practice gentle movements & Restorative Yoga poses, using props to support our bodies in finding relaxation in each posture.

For the last half hour of class, we will practice Yoga Nidra, sometimes known as “yogic sleep.” Yoga Nidra is a guided meditation that takes the body, mind, & spirit to the state of consciousness between waking & sleeping.

To register for any of these special events, go to our website, www.elevateandplay.com and click on Special Events.

01/28/2026

Our Kids Aerial Yoga classes have been selling out, so we decided to add one more class to the schedule. Kids can now join us on Wednesdays from 4-5 PM in addition to our Thursday class (4:30-5:30 PM) or our Saturday class (10:30-11:30 AM). Please reserve your child’s silk in advance to ensure a spot.

01/28/2026

Come move your body and warm up with us in the studio on Wednesday. Adults can join Jess first thing in the morning and kids can enjoy this new Aerial Yoga class addition to the schedule at 4:00. Our kids Aerial classes sell out quickly, so book your child’s spot soon.

01/27/2026

Join us on Tuesday for two chances to stretch those sore muscles after shoveling snow.

01/25/2026

Looking for something the kids can do on Monday’s snow day? Look no further! We have yoga classes for preschoolers, kids ages 6-9 and a class just for tweens and teens. What a great way for kids to burn off some extra energy while they’re staying warm and safe during this massive snowstorm.

Our preschool and kids yoga classes will be pajama yoga theme. So wear your jammies, and bring a stuffie you can easily balance on your head.

Register online for each class and a Zoom link will be sent to you.

01/25/2026

Join Miss Michele at 11:30 AM Sunday for a special Zoom edition of Kids Yoga Adventure.
www.elevateandplay.com to sign up.

01/24/2026

01/24/2026

Our new sign is officially up! In case you ever wondered where to find us, we’re directly next door to Salvatore’s Pizza. Come move your body and relieve some stress with us!

01/23/2026

Blizzard vibes outside ❄️🌨️

Snowy roads mean staying in… and after being cooped up together all day, we can all get a little stir crazy 😅.

Join Elevate & Play Yoga’s online classes for kids & adults—a fun, healthy way for kids to move, burn energy, and reset, while grown-ups stretch, reset, and prepare for all that snow shoveling. 🧘‍♂️✨

Stay cozy. Stay sane. Keep moving.

To register: www.elevateandplay.com

01/23/2026