Bee Radiant Wellness

05/11/2026

Have you felt this shift?

Perimenopause is puberty… in reverse.

Dr. Susan Love says it best:

“Times of hormonal shifts and changes (like perimenopause) are times of symptoms. Remember the highs and lows of puberty? Your face broke out. You slept half the day.
Your brain didn’t seem to work the way it used to. You didn’t know what was going on with your body. Well, with perimenopause it happens all over again.”

Change is inevitable, but symptoms can often be supported through lifestyle changes, nutrition, stress management, and in some cases, hormone therapy.

The end of our reproductive years is a transition. One chapter is closing, but another is beginning.

And while this season can feel confusing, emotional, and overwhelming at times, it can also become a time of growth, wisdom, healing, and rediscovery.

We are learning how to support our bodies differently now.

This is a season I am personally navigating too, and I want you to know—you are not alone in it.

I truly believe this chapter can still be vibrant, fulfilling, and beautiful.

05/05/2026

It makes me so happy when people experience relief with my products! 💜

04/29/2026

One session can shift your nervous system more than you think.

My client tracked their sleep after a session, and the change was noticeable.

Sleep score improved from 63 to 75 after one session.

Before, they were getting about 5 hours and 35 minutes of sleep with low recovery. After their session, their sleep and overall readiness improved.

This is what happens when the body finally feels safe enough to relax and move out of stress mode.

This is the focus of my Reset and Restore Massage. It is not just about muscles, it is about helping your nervous system downshift so your body can actually rest and repair.

If you have been feeling wired, tired, or stuck in your head, your body may not need more effort, it may need support in calming down.

Message me if you want to get on my schedule.

Located in downtown Redding
Also offering sessions in Rocklin on June 29

04/17/2026

Mother’s Day is coming up 🌸
This is the perfect place to find a meaningful gift you won’t find anywhere else.

The Makers Warehouse is owned by a mother and daughter, which makes it even more special. I love supporting women who are building something beautiful together.

Come shop local, support small businesses, and find something truly unique 💛

We’re so excited to invite you to our FIRST EVER Makers’ Warehouse Boutique event! 🖤

Come join us May 2nd & 3rd from 8am–6pm at:
📍 19682 Hirsch Court, Suites 1 & 2, Anderson, CA

We’ll have a curated mix of handmade goods, unique finds, and one-of-a-kind pieces—perfect for picking up something special just in time for Mother’s Day 🌸

Featuring:
• Bovine Beauty Tallow
• 2 C’s Designs and Woodworking
• Bee Radiant Wellness
+ more coming!

Come shop, explore, and be part of something we’re building from the ground up—we can’t wait to see you there ✨

04/12/2026

This is one of my favorite things to make. It is super refreshing, light and satisfying. I love the h**p seeds because they give me a simple source of protein and help keep me full.

I like to have this in the morning or between meals when I want something that feels easy on my digestion but still supportive. It is a great option if you have been feeling bloated or just need something that feels clean and hydrating.

Sometimes it is the simple things that help your body feel the best. Save this to try later and let me know how you feel after.

04/02/2026

If you’ve been feeling off but can’t figure out why, you’re not alone.

I help women connect the dots and understand what their body may be asking for.

Comment or DM “EYES” and I’ll share how to get started 🤍

04/02/2026

People come to me when they’re not feeling like themselves
and don’t know what to do next

Fatigue
Low energy
Something just isn’t right

And you’re not sure where to start

That’s where we start.

We look at your history, patterns, and what your body has been through.

Sometimes I also look at the eyes as an additional assessment tool to gather more insight.

From there, we connect the dots and give you clear next steps.

You don’t have to guess anymore.

DM me “EYES” and I’ll share how to get started 🤍

Iridology is an assessment tool and not used to diagnose medical conditions.

03/24/2026

Ever wonder what’s actually inside a natural pain relief balm? 🌿

When I create my balms, I’m not just mixing ingredients… I’m intentionally choosing herbs that each support the body in a different way.

Here’s what’s inside my blend and why:

🌼 Meadowsweet → traditionally used to support discomfort and joint comfort
🌼 Arnica → supports muscle soreness, bruising, and recovery
🌿 Peppermint → creates a cooling sensation that helps ease muscle tension
🌼 Calendula → deeply soothing and calming to the skin
🌿 Lavandin → supports circulation, muscle relief, and relaxation

✨ Together, these herbs support:
• inflammation
• circulation
• muscle tension
• nervous system relaxation

Each balm begins with a slow herbal infusion allowing these plants to gently release their properties into oil before being blended into a rich, nourishing balm.

Simple. Intentional. Made to support your body 🤍

✨ You can try this blend in my magnesium balms: Perfect for daily support, sore muscles, and winding down at night.

01/20/2026

My work is rooted in Functional Nutrition Alliance principles, using a food-first, foundational approach to help the body regain balance and resilience.

Rather than aggressive protocols, I focus on nourishment, hydration, minerals, and lifestyle support to gently restore function....especially for women experiencing fatigue, stress, hormone imbalance, or poor sleep.

What Makes This Approach Different

Functional Nutrition Support
Food and mineral repletion, hydration guidance, and simple lifestyle shifts to support digestion, blood sugar balance, hormones, and overall vitality.

Iridology (Wellness Assessment Add-On)
Iridology is used as an observational wellness tool to help identify patterns related to stress response, digestion, circulation, and mineral tendencies providing deeper insight to personalize support.

Aromatherapy Massage
A calming, supportive massage using essential oils to help regulate the nervous system, reduce stress, and promote deeper, more restorative sleep. This allows the body to shift out of fight-or-flight and better receive healing support.

This May Be a Good Fit If You:

Feel depleted, overwhelmed, or chronically stressed

Have trouble sleeping or fully relaxing

Want a gentle, non-aggressive approach

Prefer food-based wellness support

Desire a whole-body, nervous-system-aware approach

Healing works best when the body feels safe, supported, and nourished.

📍 In-person sessions available in Redding, CA

📩 Text or message to schedule

Photo by Anh Nguyen on Unsplash

01/20/2026

FREE Educational Wellness Classes

📍 1755 East Street, Redding

Small group • relaxed setting • practical wellness tools

🗓 Choose a date:
• February 5
• March 5
• April 2

📲 Text “JOIN + DATE” to [your number] to reserve your seat
(example: JOIN FEB 5)

✨ Only 15 spots per class

01/19/2026

Happy Birthday to one of my best friends and colleagues, Alisha Trask! 🎂💖

I’m so proud of you and your brand new book: Rewire to Freedom. Being part of the editing process was an honor.

Grounded in biblical truth and supported by neuroscience, this book helps readers rewire thought patterns, regulate the nervous system, and renew the mind through Scripture, reflection, and journaling leading to real healing and lasting transformation.

Go celebrate Alisha by grabbing a copy! It’s a great way to start 2026!

Rewire To Freedom: 31 Day Interactive Mindset Journal