Rianda Wellness

Rianda Wellness Embrace Vitality & Transform Pain.

Modern meets Ancient in a creative blending of both old and new techniques to provide you with a curated, individualized, and progressive path on your Wellness Journey.

Spring is for planting your dream seeds. ✨ Whether you are planning for a physical pregnancy, struggling with infertilit...
04/20/2026

Spring is for planting your dream seeds. ✨

Whether you are planning for a physical pregnancy, struggling with infertility, or trying to harness some fertile energy for manifesting life goals, this is a space for you.

Come explore the underpinnings of working with crystals for fertility, which are the building blocks of creation and manifestation for our lives in general. Identify the balance of masculine and feminine energies and how they dance together to bring your dreams into reality - whether that be a new baby, a business or career, a relationship, or a home (or anything else your heart desires).

We are excited to share this space with you! RSVP in advance to secure your spot, space is limited. ✨

Entry fee includes a take home crystal packet.

Thank you to .stones for opening their community space to us!

We’ve been keeping a secret… 👀 We have moved back to where it all began.  Tamara and I met and blended our holistic prac...
04/20/2026

We’ve been keeping a secret… 👀

We have moved back to where it all began.

Tamara and I met and blended our holistic practices in NorCal and celebrated our collaboration with a sweet lil’ wedding because it all just clicked. That was nearly 10 years ago!

We truly believe every step of our path has been divinely guided and we are grateful to back in the area and have reopened in Redding, CA.

Returning with new offerings, a vast new array of client stories and outcomes from our time in Ventura County, we are excited to root into Redding’s community as we brought our little family home.

We still work virtually with clients all over the world and can meet you exactly where you are at. 💫

Keep your eyes peeled for updates here as we reintroduce ourselves and post updates on events and announcements.

Admittedly, we haven’t ever maintained a strong presence on socials because we have been a referral-based business but we’d like to make ourselves a little more visible in this new chapter. Thank you for patience and we are excited to show you everything that is unfolding.

It was bring your daughter to work day today! My wife Tamara and I used to work together all the time. Collaborative ses...
08/03/2025

It was bring your daughter to work day today! My wife Tamara and I used to work together all the time. Collaborative sessions that addressed mind, body, and spirit were incredibly special and something that we started doing together back in 2016. With Covid, we released our physical location until this establishing a new one this year and it’s been a time of exploration and evolution - seeing what Rianda Wellness is now that we have a little one. We had a poignant spiritual ceremony with a client tonight all about harnessing her creativity and it was the first collaborative session we have had since babe. Little one did amazing and it was a beautiful, transformative evening and so special to be doing this work as a family.

Hi, I’m Linnaea 🌿I’m the co-owner of Rianda Wellness and the creator of NeuroTune Body Therapy—a body-led approach to he...
07/13/2025

Hi, I’m Linnaea 🌿
I’m the co-owner of Rianda Wellness and the creator of NeuroTune Body Therapy—a body-led approach to healing pain, stress, trauma, and nervous system tension. My work is all about helping you come back home to your body with compassion, curiosity, and care.

My passion for the body started when I was young, but it became personal after dealing with fibromyalgia, chronic fatigue, and daily migraines. I tried everything—meds, PT, acupuncture, chiropractic—but nothing really stuck until I found a new approach that changed my life. That healing path inspired me to study everything from massage and somatics to herbalism and energy work.

Today, I blend that experience into a practice that helps others feel safe, grounded, and empowered in their bodies again—especially women and trauma survivors reclaiming their stories. Whether you’re dealing with chronic pain or just feeling disconnected, there’s a way forward that doesn’t involve pushing through or numbing out. You can feel good again. You deserve to.

If you’re new here—welcome. I’d love to support your healing journey 💛

Stop by today and get all your questions answered! We’d love to partner with you on your wellness journey.
07/13/2025

Stop by today and get all your questions answered! We’d love to partner with you on your wellness journey.

Excited to announce our upcoming Open House here at the office on July 13! If you’ve wanted to try NeuroTune Body Therapy, ask all of your questions about Nervous System Healing, or discover how Nervous System Regulation can support your mental health, stop by and say hello. We’d love to make the introduction and have the opportunity to partner with you on your wellness journey.

What an amazing afternoon at the Mental Wellness Fest here at the Ventura Harbor! We’ll be here until 4:30!
06/21/2025

What an amazing afternoon at the Mental Wellness Fest here at the Ventura Harbor! We’ll be here until 4:30!

06/20/2025
Excited to announce our upcoming Open House here at the office on July 13!  If you’ve wanted to try NeuroTune Body Thera...
06/20/2025

Excited to announce our upcoming Open House here at the office on July 13! If you’ve wanted to try NeuroTune Body Therapy, ask all of your questions about Nervous System Healing, or discover how Nervous System Regulation can support your mental health, stop by and say hello. We’d love to make the introduction and have the opportunity to partner with you on your wellness journey.

We love the moments that happen here in this chair. ✨ Whether it’s the first few minutes of a NeuroTune Body Therapy ses...
06/19/2025

We love the moments that happen here in this chair. ✨ Whether it’s the first few minutes of a NeuroTune Body Therapy session sharing important details from the last week, the space we share with you at our first meeting, or poignant ah-ha moments in a Body Wisdom Coaching session, this chair witnesses the beauty of healing, support, and relationship-building. We are so grateful for our clients who are part of the Rianda Wellness family.

There’s still time to stop by! Come see us at  at Constitution Park for a NeuroTune demo and to chat about your nervous ...
06/07/2025

There’s still time to stop by! Come see us at at Constitution Park for a NeuroTune demo and to chat about your nervous system health!

05/27/2025

Excited to be joining this year! Come say hello!

Another beautiful day at the office.   everyone! We love all the   we have here. It’s the perfect day to embrace    ✨   ...
05/05/2025

Another beautiful day at the office. everyone! We love all the we have here. It’s the perfect day to embrace ✨

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Redding, CA

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