El Jardín Yoga and Massage

07/13/2025

Eka Pada Koundinyasana II

🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️

Are you an aquatic animal?

07/11/2025

Ice cream, anyone?

🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦

What do you think of of the beautiful new space for ?

🙏🏼 for the 🤳

06/14/2025

05/12/2025

05/04/2025

The shining moment of this window and how proud I am with my adventurous climbing Clematis

05/03/2025

Abundance that makes my heart swell.
May is a good month at
Come practice, relax, connect, let go, grow, feel better, whatever you are in your journey.

05/01/2025

So many flowers out there.
Little ‘hanaike’ practice when I get a last minute cancellation.

04/29/2025

All the delicate, sensitive, inexhaustible things around.

04/28/2025

Time to play

05/26/2024

Nature and nurture.

For the last couple years I have been practicing in a way that follows what my body does relatively easily and then improving it. Somewhat surprisingly, I get better at the things I am not so good at, with less struggle and more enjoyment. My ephemeral, hard thing to get (I mean, I have been working on it for 18 years!!!) is holding a handstand in the middle of the room (or in the corner, or outside 😁, but without the wall). Is 2024 the year??

What do you think? How do you approach your movement practice? Do you enjoy it? What are you working on?