Synergie Physical Therapy

09/09/2022

Excited to share the new location! 2512 Artesia Blvd, Suite 190 in North Redondo Beach! Looking forward to serving you on this new space!

02/28/2022

Spring is coming soon! Have your new year's resolutions come to fruition? We can help :)

02/02/2022

It’s a new month & there’s something we’ve been working on. Check out our YouTube channel to view exercise playlists of exercises from us or videos performed by other physical therapists!

01/13/2021

If you are free on Sunday, join my MasterClass with Anissa Fitness on posture, breathing, and more during these crazy times!

Introducing January's first master class, Posture & Breathing. We are so excited to partner with Dr. Julie Guthrie for an informative session to help us conquer WFH back & posture! The average American adult spends 6.5 hours a day sitting — and that’s when we’re not socially iso...

06/13/2020

Riding for a cause this morning - 27miles - multiple connections on this one: 1. SwimaTun, which was re-worked this year since pools were closed
2. Union Rescue Mission - our PT program normally helps provide physical therapy services there, and the facility provides a great service to the community!

Please consider joining on with us this weekend on a virtual
5k of your choice! And, consider donating to URM at the link below!

Dear Friends, Family, Faithful Supporters of Swimatun, and The Like, The COVID-19 Pandemic has created a true CRISIS for people devastated by homelessness in Southern California!  While most of us have homes, food, toilet paper, plaquenil, etc., the poor and afflicted have nothing. In Los Angeles C...

05/15/2020

Nice work done by Michael Hotten! I enjoyed speaking about overuse injuries in cycling and a few tips to ‘head ‘em’ off at the pass’. With the return to more activity, and possibly some deconditioning, I am happy to discuss more ways to bulletproof the body!

The Leadville 100 MTB Race has been canceled for 2020, so Hottie and Fatty take a moment to acknowledge and be sad about this loss. However, while you're adjusting to your new normal, we've got a great guest and a way to scratch that competitive itch...all while doing something good. Rebecca Rusch j...

05/01/2020

I have a couple of updates for current and potential patients:
1. Telehealth visits for both established and new patients are now a consistent option!
2. In-person visits are slowly going to be phased in, with strict precautions and policies followed.
3. Medicare has FINALLY authorized physical therapy to provide telehealth. SO, for any of our older crew who is cooped up and not feeling great, we can officially offer services.

During this difficult time, it is actually an amazing opportunity to 'shore up weaknesses' that have been accumulating over the years, OR deal with the new injuries from all of the 'home video/zoom exercise classes!'

Give us a call to see how we can help!

08/15/2019