Body Basics Wellness Center

10/15/2025

Curious about how Red Light Therapy can fit into your wellness routine? At Body Basics Wellness Center, we focus on real, sustainable progress—helping you feel your best from the inside out. Red Light Therapy is just one of the science-backed services we offer to support your journey toward better health and vitality.

Dr. Kaysan Owens and our expert team are here to guide you with personalized care, addressing not just weight concerns but your overall well-being. We believe in celebrating every win—big or small—and providing the encouragement you need to keep going.

Have you tried Red Light Therapy or are you thinking about it? Share your experiences or questions in the comments below! Our community is all about learning and supporting each other. Ready to explore a new path to wellness? Send us a message or call to schedule your consultation today!

10/14/2025

FREE B12 Shot for Furloughed Government Workers

Dr. Owens at Body Basics Wellness Center is offering a compassionate, limited-time perk to support you during this challenging period of furlough and government shutdown.

What’s the Offer?
1 Free B12 Shot** for furloughed government workers. This is a goodwill gesture to show appreciation for your government service. Availability is limited and on a first-come, first-served basis.

Why B12 is Beneficial Right Now?
Supports energy levels and stamina, which can be strained during stressful times. Plays a role in mood regulation and overall well-being. Helps with metabolism and immune system support

How to Get It?
Present a government ID to receive the free B12 shot

Valid at both locations:
Reisterstown Location: 410-702-7354 (office)
42 Main Street, Suite A Reisterstown, MD 21136

Eldersburg Location: Tele: 443-318-2555 (office)
1311 Londontown Blvd, Suite 140, Eldersburg, MD 21784

Visit our website: https://www.myBBWC.com

If you or someone you know is navigating furlough challenges, this small boost can help you stay resilient. We’re in this together.

10/14/2025

FREE B12 Shot for Furloughed Government Workers

Dr. Owens at Body Basics Wellness Center is offering a compassionate, limited-time perk to support you during this challenging period of furlough and government shutdown.

What’s the Offer?
1 Free B12 Shot** for furloughed government workers. This is a goodwill gesture to show appreciation for your government service. Availability is limited and on a first-come, first-served basis.

Why B12 is Beneficial Right Now?
Supports energy levels and stamina, which can be strained during stressful times. Plays a role in mood regulation and overall well-being. Helps with metabolism and immune system support

How to Get It?
Present a government ID to receive the free B12 shot

Valid at both locations:
Reisterstown Location: 410-702-7354 (office)
42 Main Street, Suite A Reisterstown, MD 21136

Eldersburg Location: Tele: 443-318-2555 (office)
1311 Londontown Blvd, Suite 140, Eldersburg, MD 21784

Visit our website: https://www.myBBWC.com

If you or someone you know is navigating furlough challenges, this small boost can help you stay resilient. We’re in this together. Highlight

10/09/2025

Wellness isn’t about quick results—it’s about sustainable change. At Body Basics Wellness Center, we empower you with tools, strategies, and support designed to last a lifetime. Celebrate every victory, big or small, and watch your health transform in ways that go beyond the scale.

👉 Discover our programs: https://www.mybbwc.com/

10/05/2025

Yesterday morning I attended the National Coalition of 100 Black Women 34th Annual Torchbearer Breakfast.

Grateful for the powerful voices, inspiring stories, and unwavering dedication that propel our communities forward. Honored to stand with trailblazers who lift as they rise, and to witness the next generation of change-makers celebrated on this bright morning. 🧡

Congratulations to all the awardees and torchbearers—your work shines a light on dignity, excellence, and opportunity for every woman and girl. Thank you to the NCBW for creating spaces where courage meets collaboration and where our brightest futures are imagined and realized.

10/04/2025

Ever feel like you’re running on empty, no matter how much sleep you get? Fatigue and sluggishness can make even the simplest tasks feel overwhelming. Many people in our community struggle with low energy and slow metabolism, which can impact everything from mood to productivity.

At Body Basics Wellness Center, we’re seeing incredible results with vitamin injections like B12 and D. These therapies are designed to naturally support your body’s energy production, sharpen mental focus, and help you reclaim your vitality—without relying on endless cups of coffee. Curious if this could be the boost you’ve been looking for? Drop a comment or send us a message to learn more about how vitamin injections can help you feel energized every day!

10/03/2025

https://www.silversneakers.com/blog/red-light-therapy/

Discover the benefits of red light therapy, including joint relief, skin health, and safe ways to add it to your wellness routine.

10/03/2025

With Deven's Deals – I'm on a streak! I've been a top fan for 15 months in a row. 🎉

10/02/2025

Why Estrogen Therapy Matters for Heart Health After Menopause!

Estrogen isn’t just a “women’s health” topic—it’s a heart health topic too. After menopause, lower estrogen levels can influence cardiovascular risk. For some women, properly guided Hormone Replacement Therapy (HRT) with estrogen may help support heart health by:
supporting healthy cholesterol levels
aiding blood vessel function
potentially reducing overall cardiovascular risk when started early and used appropriately

HRT is not one-size-fits-all. It must be discussed with your healthcare provider to weigh benefits and risks.
It’s not suitable for everyone. Individual health history, risk factors, and preferences matter.
Regular check-ins, appropriate dosing, and monitoring are essential.

If you’re considering HRT, call ☎️ our office 443-318-2555 to determine if it’s right for you.

Remember: heart health is multifactorial—nutrition, exercise, sleep, stress management, and regular screenings remain foundational.

09/29/2025

Tri-immune Booster Shot

Don’t let coughs, colds, or flu catch you off guard this season. Stay ahead of the game and shield your season in 15 seconds:

Tri Immune Boosting Shots — 1–2x/month. Glutathione + Vitamin C + Zinc = stronger immunity, fewer sick days. Book now. Link in bio. 💧✨

Glutathione (Powerful Antioxidant)
Ascorbic Acid (Vitamin C)
Zinc Sulfate (An Essential Mineral)

These ingredients work together to support and strengthen your immune system, help fend off germs, and keep you thriving all season long. Get your shot, smile, and stay shielded from many unwanted illnesses 😷. Book your appointment today and keep life moving. 💪✨

Call ☎️ Eldersburg 443-318-2555 or Reisterstown 410-702-7354 to book your appointment now.
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