Body Basics Wellness Center

12/12/2025

You’re not depressed 😩 you may have dangerously low Vitamin D levels. Vitamin D: the sunshine vitamin your body actually loves ☀️💪

Why it matters:
Improves mood and energy
Supports bones, teeth, muscles
Boosts immune function

Signs you might be low:
Less sun exposure, dark skin, higher BMI
Digestive issues or persistent fatigue
Seasonal mood changes

How to boost safely:
Vitamin D 50K high dose injections available at our clinics.
Moderate sun exposure (protect skin)
Eat vitamin D-rich foods: fatty fish, fortified milk/dairy, egg yolks.

☎️ Call our office today & book your appointment.

Reisterstown Location: 410-702-7354
42 Main Street, Suite A Reisterstown, MD 21136

Eldersburg Location: 443-318-2555
1311 Londontown Blvd, Suite 140, Eldersburg, MD 21784

12/12/2025

FSA/HSA USE OR LOSE benefits are EXPIRING at year-end! ⏳💸 The ONLY thing you need to lose is the excess weight you’ve gained & been carrying! 🎯 Ready to finally hit your weight loss goals? Dr. Owens at Body Basics Wellness Center can HELP! Let’s go!

🏥 What your HSA/FSA Benefits cover:
- Nutrition coaching and meal planning
- Weight loss programs with medical supervision
- Lab tests and preventive screenings linked to your plan
-Red Light Therapy Benefits to reduce fat & contour your body!

How to get started?
1. Check your FSA/HSA balance and eligible expenses with your provider or employer.
2. Talk to your plan administrator about weight-management program coverage and any required documentation.
3. Sign up for a personalized plan tailored to your goals.
4. Book your first session before the deadline hits. Call ☎️ now!

Reisterstown Location: 410-702-7354 
42 Main Street, Suite A Reisterstown, MD 21136
 
Eldersburg Location: 443-318-2555
1311 Londontown Blvd, Suite 140, Eldersburg, MD 21784 

Why act now?
- Your health matters!
-Any unused funds expire at year-end
- Potential tax-advantaged way to fund your transformation
- No “use it later” don’t stress—lock in your savings today!

12/10/2025

Ever notice how winter weather can leave your skin feeling dull and your energy a bit low? Taking time for yourself isn’t just a luxury—it’s a form of self-care that can make a real difference.

Red light therapy at Body Basics Wellness Center offers more than just a moment to recharge. It’s a gentle, science-backed approach to support your wellness goals—helping with skin health, mood, and even recovery. Our professional team is here to guide you, answer your questions, and help you feel your best through the season.

Curious to see if red light therapy is right for you? Reach out to schedule your session or learn more about our evidence-based programs.

Visit: https://www.mybbwc.com

12/10/2025

Thank you to Carroll County Hospital for hosting a fantastic Wellness Day for the staff! Dr. Owens Medical Director at Body Basics Wellness Center showcased our MedSpa & Functional Medicine Wellness services to engaged attendees. Grateful to Leigh Chapman, Bev Mason and the Carroll County Chamber of Commerce for the coordination. Here’s to continued partnership and wellness!

12/04/2025

Feeling Tired No Matter What You Do? You’re Not Alone!

If you’re juggling a busy schedule around Reisterstown or Owings Mills and still feel run down, you’re not the only one. Many of us try to eat right and take our vitamins, but sometimes our bodies need a little extra help. Our latest blog dives into how vitamin injections can give you a real boost—helping you feel more energized, focused, and ready for whatever your day throws at you.

Have you tried vitamin injections, or are you curious about how they work? Share your experiences or questions below! Let’s chat about what’s worked (or hasn’t) for your wellness routine.

Discover practical wellness solutions with vitamin injections designed for busy residents in Reisterstown, Owings Mills, and nearby areas. Find out which nutrients matter most and how you can feel your best every day.

11/27/2025

🎉 Big News: 25% Off All 3 & 6 Month GLP-1’s Weight Loss Programs! 🥳

For the first time ever, we’re offering an amazing 25% off all 3- and 6-month weight loss programs. This is the perfect boost to kickstart your transformation and stay on track.

🗓️ Sale ends: 11/29/25

What you get:
✅ 25% off every 3 & 6-month weight loss programs
✅ Personalized plan tailored to you
✅ Ongoing support, coaching, and accountability
✅ Nutritional Counseling & Flexible meal plans
✅ Weekly Check-ins to track progress and celebrate milestones 🥳

How to claim:
Visit our website: www.myBBWC.com
Choose your 3- or 6-month plan
Use code BLKFRIDAY at checkout

Code: BLKFRIDAY25

Share this with friends and family who’ve been thinking about starting their weight loss journey. Let’s do this together! 💪

# SALE

Experience holistic wellness and Red Light Therapy at Body Basics Wellness Center, your trusted Wellness Healthcare Center in Reisterstown, MD.

11/27/2025

🦃🍂 Happy Thanksgiving from Dr. Owens and the entire staff at Body Basics Wellness Center! We are grateful for each and every one of you who have been part of our journey this year. Thank you for trusting us with your wellness goals and allowing us to support you on your path to health and happiness. Wishing you a joyful day filled with love, laughter, and gratitude.

Just a reminder our BLKFRIDAY Biggest $ALE of the year ends 11/29/2025. 25% OFF GLP-1 Weight Management Plans & Buy One+Get One FREE Red Light Therapy Packages

Stock Up & Save! Call ☎️ 410-702-7354 or 443-318-2555 or Click the link below to Buy via our App: https://rpt.md/43DQs4s


🧡✨

11/26/2025

Ever feel like your energy dips as the days get shorter? You’re not alone—fall and winter can challenge our motivation and wellness goals.

A session of Red Light Therapy at Body Basics Wellness Center offers a gentle, science-backed way to support your health journey. Clients love the soothing experience and the boost it gives their overall sense of well-being—especially when routines get disrupted by seasonal changes. With professional guidance and a supportive community, you can keep moving forward, one healthy habit at a time.

Curious about how Red Light Therapy can fit into your routine? Book a visit or chat with our team to learn more about the benefits.

Discover more: https://www.mybbwc.com

11/21/2025

Black Friday Sales Starts NOW! 🔥 Our Biggest Red Light Therapy Sale of the year is live. Buy any package and get the same amount FREE. These deals won’t last long! Click the link and buy directly from our RepeatMD App https://rpt.md/43DQs4s

11/20/2025

Wellness isn’t a destination—it’s a lifestyle. At Body Basics Wellness Center, we help you build lasting habits, improve your health markers, and create balance in every aspect of your life. With evidence-based strategies and a supportive community, you’ll feel stronger, healthier, and more confident every day.

👉 Join us today: https://www.mybbwc.com/

11/16/2025

Five (5) parties in two (2) days? I pulled it off with energy, balance, and a glow that came from a smart wellness routine.

The Secret Sauce:
😜NAD & B12 shots for real energy
🚨Red light therapy for body contouring & leaner look!
🧖🏽Infrared Sauna for Detox & Relaxation
💉Vitamin D shots to prevent fatigue, muscle weakness, bone & back pain, & boost my mood.
🍲Solid diet &hydration for sustained vitality and endurance!

When these pieces come together, vitality isn’t just possible—it’s sustainable. If you want to feel this boost too, I’m here to guide you toward a personalized plan with expert support at Body Basics Wellness Center. Book a consultation with Dr. Owens and our amazing team and start elevating your energy today.

Call ☎️ Reisterstown Location: 410-702-7354 (office)
42 Main Street, Suite A Reisterstown, MD 21136

Call ☎️ Eldersburg Location: 443-318-2555 (office)
1311 Londontown Blvd, Suite 140, Eldersburg, MD 21784