MVMT Rx Sports Care & Chiropractic

MVMT Rx Sports Care & Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MVMT Rx Sports Care & Chiropractic, Chiropractor, 650 S Rock Boulevard, Reno, NV.

A holistic approach to healthcare featuring the most effective components of sports medicine, chiropractic, manual therapy, mental health, nutrition, and strength and conditioning.

01/04/2026

Rehab isn’t rest.
Rehab is training — with intention — in the presence of pain.

The goal isn’t to avoid movement.
It’s to lower pain to a level that doesn’t control your life…
and then keep building capacity so you don’t end up right back where you started.

Do rehab right, and it eventually just becomes training. 💪

01/03/2026

36 and training to move better than I did at 26.

More athletic.
More bounce.
More speed.
More mobility.

Jumping, sprinting, and running aren’t “extras” anymore — they’re the priority.
And the payoff is real. 💥

First family snowshoe was a success! ❄️🌅
01/03/2026

First family snowshoe was a success! ❄️🌅

01/02/2026

Injections don’t fix knee arthritis.

They may calm pain short-term — but they don’t rebuild strength, tolerance, or confidence in your knee.

That’s why symptoms often return when the injection wears off.

They can be a tool… just not the solution.

If you want to understand what actually changes long-term outcomes, link’s in bio.

01/01/2026

Bone-on-bone’ makes people think their knee is fragile.

What we actually see is people stop moving out of fear — and their knee gets worse, not better.

That phrase describes an image.
Pain and function depend on tolerance and capacity.

If the term “bone-on-bone” made you afraid to move, scroll our google reviews and read the stories of people who proved otherwise.

12/30/2025

One of the worst long-term pieces of advice for knee arthritis is: ‘Just stop using it.’

We see this all the time—people are told to stop running, squatting, taking stairs, or loading the knee altogether. And instead of pain improving… it slowly gets worse.

Why?
Because avoiding load doesn’t increase tolerance—it reduces it.

If avoiding stress fixed arthritic pain, we’d see people steadily improve over time.
But we don’t.

It’s like never using a credit card and expecting your limit to go up. The knee works the same way.

This is why effective arthritis rehab looks very different than most people expect.
👉 Scroll our page if you want to understand what actually helps.

12/29/2025

🦵 One of the biggest myths about knee arthritis…

You can have severe arthritis on an X-ray and barely any pain.
And you can have mild findings… with pain that won’t let up.

If pain came purely from “damage,” that wouldn’t make sense.

👉 Pain is more about how much stress your knee can tolerate, not just what an image shows.
That’s why imaging alone rarely tells the full story.

If you’ve been told your knee is “worn out” or that surgery is your only option—
scroll our page. This perspective changes how most people think about arthritis.

Save this. Share it with someone who needs to hear it.

9 hours straight in the lab today.Fine-tuning rehab plans. Creating content. Filming.I’ll never get complacent or take f...
12/29/2025

9 hours straight in the lab today.
Fine-tuning rehab plans. Creating content. Filming.

I’ll never get complacent or take for granted the trust our patients place in MVMT Rx.
We’re relentless about bringing the best care to this community.

I didn’t want to go into the office today…
but I knew it was what’s required.

Growth isn’t “when I feel like it.”
Growth is “because I said I would.”

PS — shoutout to the real MVP for unwavering support and being my biggest cheerleader.
I love you 🫶

12/28/2025

Most hip pain isn’t about “stretching more.”
It’s about learning how to load the hip while it lengthens.

That’s why this drill works so well.
The Kickstand Hinge trains control, strength, and range at the same time—no fancy equipment required.

• Improves hip mobility
• Builds real-world strength
• Reinforces better movement patterns

If your hips feel stiff, cranky, or unreliable… this is a great place to start.
Save this and test it out later 👌

Sadly didn’t get to shred the POW the last couple days but took advantage of the beautiful weather down in the valley an...
12/28/2025

Sadly didn’t get to shred the POW the last couple days but took advantage of the beautiful weather down in the valley and went on some long runs in between quality time spent with family.

It’s always been tough for me to miss out on opportunities to adventure in the mountains…

Seeing friends up there having a blast — snowmobiling and skiing…while I choose to stay at home and work on the business or spend time with family.

But the older I get and the more work I do on myself…

the better I become at accepting my current situation and making the most of it.

Personal growth is a lifelong journey and I’m here for the ride. 🙌🏽

Post Christmas bowling sesh was a success.
12/27/2025

Post Christmas bowling sesh was a success.

Address

650 S Rock Boulevard
Reno, NV
89502

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+17753913151

Website

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MVMT Rx Story

At MVMT Rx we treat everyone like athletes. From professional baseball players to grandparents, we all have daily physical demands that require us to move effectively. We provide a unique blend of sports medicine, chiropractic manipulation, manual therapy, and strength and conditioning to offer you the complete care that you deserve.

https://www.mvmtrx.com