01/02/2026
Iโve been sitting with something for a long time, and Iโm finally ready to start sharing it with you. This year, Iโm leaning more fully into the work Iโve quietly been doing behind the scenes.
As humans (and riders), most of us already know that our nervous system affects our animals and horses. When weโre tense, braced, rushed, overwhelmed, or scattered they mirror it.
And yet, so much of the equestrian world still encourages pushing through, setting bigger goals, trying harder, โbe more confident,โ โjust relax.โ
My background in neuroscience (and a lifetime with horses) tells a different story.
Iโm launching something new this year called The Regulated Equestrian - a stress-smart, nervous-system-aware approach to supporting both horse and rider. Calm. Clarity. Capacity. Connection. Thatโs the focus.
And to saddle up for this new chapter, Iโm hosting a guided vision board workshop for equestrians later this month.
This isnโt a hustle-energy goal-setting session.
Itโs about:
๐ง how you want to feel in your riding and your life
๐ creating intentions that also support your horse
๐ฟ designing a year that your nervous system can actually thrive and survive in
Iโm still pulling the final details together, but I wanted to give you the heads-up now because the start of the year is the perfect time to reset the way we think about progress and partnership!
If youโd like first access when registration opens, drop an emoji or comment โINTERESTEDโ and Iโll make sure you get the info.
Hereโs to starting the year grounded, clear, and kind to ourselves!
