Care - for all of you
We believe that your whole body needs to be considered in every aspect of your life. Our individually tailored movement sessions and Somatic Personal Resonance sessions incorporate over 16 years of teaching movement arts and 30 years of practice to help you embody your fullest self.
At Embody Center, we know that there is no separating your mind and your body. Your emotions, your history and your ambition all shape your physical experience. Tension in your body, injuries, headaches, stomachaches - these are all communication about your lived experience. We carefully attune to where you are, where you’re coming from and what you want - and offer tools, closeness and guidance to help you understand your body’s messages. We offer new options for communication, strength, flexibility and movement to help you achieve your goals.
Nothing about you is one-size-fits-all. From your clothes to your food to your fitness, you deserve to feel like yourself, instead of like you are being forced into a box. There is no ideal body type or universal fitness goal. What we want is to help you feel more like you, in every fiber of your being.
