Cycle Matters Fertility Awareness

Cycle Matters Fertility Awareness Chart your health and learn a natural and effective way of family planning by learning the FEMM meth

Happy NFP Awareness Week!I first learned about NFP as the "Catholic alternative" to contraception. But it's so much more...
07/29/2022

Happy NFP Awareness Week!

I first learned about NFP as the "Catholic alternative" to contraception. But it's so much more than that.

It's an affirmation of the inherent GOODNESS of the human body.

It's an invitation to recognize your body as the marvelous gift that it is - the gift that YOU are, as an Image-Bearer of God.

It's a chance to learn more about your body and to support your health.

It's a chance to integrate your body, mind, and spirit in a world that tries very hard to divide and compartmentalize our lives.

Estrogen gets a lot of press, but progesterone is INCREDIBLE for the body - and so underrated. You need progesterone to ...
07/25/2022

Estrogen gets a lot of press, but progesterone is INCREDIBLE for the body - and so underrated. You need progesterone to balance out the effects of estrogen.

Interestingly (and importantly): you can make significant amounts of estrogen without ovulating, but the same is not true of progesterone.

Learn more or sign up for a free fertility awareness consult at www.cyclematters.net/scheduling

When hormones earlier in the cycle have done their job right, reaching the levels needed to send the brain the proper si...
07/21/2022

When hormones earlier in the cycle have done their job right, reaching the levels needed to send the brain the proper signal, LH arrives to set ovulation in motion.

To learn more or to schedule a free fertility awareness consult, visit www.cyclematters.net/scheduling

Next up is estrogen, which - if all goes well - is produced in greater and greater amounts as the body prepares for ovul...
07/18/2022

Next up is estrogen, which - if all goes well - is produced in greater and greater amounts as the body prepares for ovulation. Estrogen (at the right times and in the right amounts) is crucial to overall health.

Learn more or sign up for a free consult at www.cyclematters.net/scheduling

First hormone up to bat: FSH, which the brain releases each cycle to start preparing for ovulation. By charting her cycl...
07/14/2022

First hormone up to bat: FSH, which the brain releases each cycle to start preparing for ovulation. By charting her cycle, a woman can see when this process begins each cycle, and what that might mean for her health.

Learn more or sign up for a free consult at www.cyclematters.net/scheduling

Over the next couple of weeks, I'll be sharing some info about the amazing hormones that make health and fertility possi...
07/11/2022

Over the next couple of weeks, I'll be sharing some info about the amazing hormones that make health and fertility possible. We've all heard of estrogen, but there's a lot more to a cycle than that...

Learn more or sign up for a free consult at www.cyclematters.net/scheduling
**hod

07/08/2022

Yeah ... about that ....

For the record, the pill suppresses your true menstrual cycle and puts you into a artificial chemically induced state most similar to menopause ... that doesn't sound like "cycle regulation" to me ... because it's not! 😳😳

More in http://thefifthvitalsignbook.com/

Frankly, calling hormonal contraception a "band-aid" gives band-aids a bad name. Band-aids are not associated with incre...
07/08/2022

Frankly, calling hormonal contraception a "band-aid" gives band-aids a bad name.

Band-aids are not associated with increased risks of depression, su***de, auto-immune disease, and cancer. To name a few.

To learn more about how fertility awareness can help get to the root of your symptoms, or to schedule a free initial consult, visit www.cyclematters.net/scheduling

07/01/2022

Cycle Matters myth busters series is almost over (one more coming out next week)! I have a few ideas for posts going forward, but I'm curious: what aspect of fertility awareness would you like to learn more about? Let me know in the comments below.

This is not about shaming women for being on birth control. This is about the fact that there are BETTER options for rep...
06/30/2022

This is not about shaming women for being on birth control. This is about the fact that there are BETTER options for reproductive health - options that promote real healing by helping your body to function like it was meant to all along. And it starts by learning what your body is telling you, through fertility awareness.

Learn more or sign up at www.cyclematters.net/scheduling

Cycle problems are generally the first hint that a woman's body has stopped focusing on reproduction because, from a bio...
06/28/2022

Cycle problems are generally the first hint that a woman's body has stopped focusing on reproduction because, from a biological standpoint, she's fighting just to survive. Yes, you read that right.

Fertility awareness gives you knowledge to understand your body's health. Learn more or sign up at www.cyclematters.net/scheduling

Y'all, the female body is SO COOL. Menstruation doesn't just "happen" - it's the result of a complex symphony of hormone...
06/23/2022

Y'all, the female body is SO COOL. Menstruation doesn't just "happen" - it's the result of a complex symphony of hormones that enable ovulation each cycle. And those hormones are important for so much more than just reproduction.

So if som**hing's messing with menstruation? It's absolutely messing with ovulation. And if som**hing's wrong with ovulation, that means the rest of your body is not getting the hormones it needs for true health.

Sign up to learn more at www.cyclematters.net/scheduling

Also, look for a post on Monday with more about ovulation as a sign of health!

**hod

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