We specialize in body contouring to give you the body you’ve always dreamt of without the downtime We are innovators. We are leaders in body sculpting.
At Dallas Body Shaping, our primary goal is that you get outstanding results and the best possible treatment experience.
05/27/2016
Top 6 Exercise Excuses- and why there is not excuse!
What do you do to self motivate to make a change in your body?
http://www.webmd.com/fitness-exercise/guide/the-top-6-exercise-excuses-and-how-to-beat-them
Dallas Fitness Inspire Fitness Dallas Dallas Fitness Ambassadors
05/27/2016
Monday Motivation!
Wake Up and BE AWESOME today!
05/13/2016
Summer is Coming! In just a few treatments you can feel more confident in those shorts, skirts and bathing suits this summer!!
Everyone's body is different, schedule your FREE consultation today! Just Call: 916.600.5203
Dallas, Texas Dallas Fit Lifestyle Dallas Fitness Dallas Fitness Depot Living Fit Dallas Dallas Fitness AmbassadorsThe Barre Code Dallas - Design DistrictThe Barre Code Dallas - Highland Park
http://dallasbodyshaping.com/before-after/
05/13/2016
Cardio is a super important factor in reaching your health goals!
Break a sweat for less than $10! http://www.dmagazine.com/health/2015/articles/01/the-best-cheap-exercise-classes-in-dallas
!
The Best Exercise Classes for Under $10 in Dallas The Best Exercise Classes for Under $10 in Dallas Break a sweat without breaking the bank. By Chelsey Plumlee Comment If you’re anything like us, you’ve spent the last few months racing around buying gifts, making (and eating) cookies, and completely snubbing any shred of a routine you had before No...
05/13/2016
What do you find to be your biggest obstacle to being a better you? Nutrition? Exercise?
Let us know! www.DallasBodyShaping.com
Dallas Body Shaping - AWT Treatment Specializing in the Art of Creating Beautiful Bodies. Acoustic Wave Therapy is the latest non-evasive technology to reduce the amount and appearance of cellulite.
05/03/2016
Monday Motivation!
It's the first Monday of May!
Set your goals high this week! you can do it! We can help!
www.DallasBodyShaping.com
04/25/2016
Summer is coming! Get your goals met, look and feel your best because the sexiest thing anyone can wear is CONFIDENCE!
Book your free consultation NOW on reducing cellulite and getting your body to the best it can be with our fitness and nutrition experts!
www.DallasBodyShaping.com
Dallas Fitness Dallas Fitness Ambassadors Luxury Fitness & Lifestyle Sale TELOS Fitness Center Equinox Highland Park Orangetheory Fitness Preston Hollow T Bar M Racquet Club
04/21/2016
Eating right for your body is the most important aspect anyone can do to look and feel their best!
Nutrition is 90% of how to change your body! We help customize the right fitness and nutritional plans for you!
http://www.health.com/health/gallery/0,,20656757,00.html
How to Eat Right on 1,400 Calories a Day The right nutrition and three squares a day will help you lose fat fast!
04/21/2016
Rainy Monday- NO EXCUSES!
Make a promise to yourself to achieve your goals this week!
Book your free consultation NOW on reducing cellulite and getting your body to the best it can be with our fitness and nutrition experts!
www.DallasBodyShaping.com
Dallas Fitness Ambassadors Dallas Fitness GRIT Fitness City Surf Fitness DALLAS Modern Luxury D Magazine
04/14/2016
Are you like us and get confused by which machine YOU should use?
Check out our guide on what machines are the best fit for YOU and YOUR body!
http://dallasbodyshaping.com/273-2/
There are SO MANY...Which Cardio Machine Should I Use? - Dallas Body Shaping Well, if you want to get in shape the quickest and have no problem with your back or knees then put on your running shoes and hit the street! Running on the street is the fastest and most effective way to get in shape, coupled with resistance training of course. If you have back or …
04/12/2016
Are you ready to look your best this spring/summer!?
We can help you make the RIGHT lifestyle changes for YOU!
Madonna Modern Luxury Brides Dallas Fresh Faces of Fashion 2016 presented by Modern Luxury Dallas, Stanley Korshak and Park Place Jaguar benefiting Wilkinson Center D Magazine Dallas Fitness Dallas Fitness Ambassadors
http://dallasbodyshaping.com
Dallas Body Shaping - AWT Treatment Specializing in the Art of Creating Beautiful Bodies. Acoustic Wave Therapy is the latest non-evasive technology to reduce the amount and appearance of cellulite.
04/04/2016
Motivation Monday!
Make yourself proud! There is always a Day 1- why not start today!
www.DallasBodyShaping.com
04/04/2016
Did you know?
90% of women are affected by one of three stages of cellulite.
Even Madonna herself uses the same machine now available in Dallas!
Which Stage of Cellulite do you have?
Give us a call today to schedule your FREE consultation!
(214) 730-6300
Dallas Fitness GRIT Fitness Classic Pilates Dallas Fitness Ambassadors Luxury Modern Luxury Brides Dallas
http://dallasbodyshaping.com
03/23/2016
Check out some Before an Afters with Dallas Body Shaping! We can help you look and feel your best this spring!
Call us today for a FREE consultation!
http://dallasbodyshaping.com/before-after/
Before & After - Dallas Body Shaping After only 10 Treatments After only 6 Treatments
03/22/2016
Get Moving! There's no time like the present! Let us help you get summer ready- we offer nutrition, fitness and natural programs customized to fit your exact needs!
We aren't a One Size Fits All!
Click about to Book NOW for a FREE consultation!
www.DallasBodyShaping.com
03/22/2016
Do you know your body shape? This can help with your health knowledge!
http://www.youbeauty.com/quizzes/body-type/
Body Type Quiz What is your body type and shape? Let’s find out. Body Type Quiz Take this quiz to determine your body shape and type. You’ll get specific health, eating and exercise advice, plus fashion tips to flatter your figure. Explanation Your body shape acts as an unconscious cue to others, sign…
03/08/2016
Start your week with a BANG! Make a promise to yourself to achieve your goals this week!
Book your free consultation NOW on reducing cellulite and getting your body to the best it can be with our fitness and nutrition experts!
www.DallasBodyShaping.com
Dallas Fitness Ambassadors Dallas Fitness Healthy Body DFW Style Bloggers DFW Tone It Up
03/03/2016
The More You Know!
Drinking at least EIGHT 8oz glass of water a day has MANY benefits:
- Glowing Skin
- Rids Body of Toxins
- Helps Weight Loss
- Boost Energy
- Healthy Heart
Want to learn more?
Check out http://dallasbodyshaping.com
02/29/2016
Challenge of the Week: Are you drinking enough water?
5 Advantages of Drinking Water In the AM!
Dallas Health 360 Larry North Fitness at Cityplace Dallas Fitness Ambassadors Vital Fitness Studio TELOS Fitness Center Orangetheory Fitness Preston Hollow
02/24/2016
Monday Motivation!
There are 7 days in a week- not one is SOMEDAY! We can help you reach your goals starting NOW to look at feel your best this summer!
02/19/2016
The More You Know!
Glycemic Foods 101- stay with LOW glycemic Foods after 4pm for weight loss aid and better sleep!
55 or less = Low (good)
56- 69 = Medium
70 or higher = High (bad)
http://www.webmd.com/diabetes/guide/glycemic-index-good-versus-bad-carbs
Want to learn more?
Check out http://dallasbodyshaping.com
02/19/2016
Happy Monday everyone! Sleep is the focus this week!
Getting a good night's sleep helps in more way then you know!
02/07/2016
Super Bowl Sunday is here! Great time to play a Super Bowl Workout game!
Who's your team today?
SUPERBOWL SUNDAY! Denver Broncos Carolina Panthers NFL Dallas Cowboys
02/07/2016
While this won't fix cellulite completely, here are some great exercises that can help tone those legs and butt!
Get that healthy body with our help!
http://www.health.com/health/gallery/0,,20725746,00.html
18 Moves to Tone Your Butt, Thighs, and Legs These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.
02/02/2016
Did you know?
90% of women are affected by one of three stages of cellulite.
Which Stage of Cellulite do you have?
Give us a call today to schedule your FREE consultation!
(214) 730-6300
Dallas, Texas Luxury DALLAS Modern Luxury Modern Luxury Brides Dallas BRIDES A Curvy Bride TELOS Fitness Center Equinox Highland Park
http://dallasbodyshaping.com
02/01/2016
Rough start to 2016? It's not too late!
New Year New You can start Feb 1!
www.DallasBodyShaping.com
02/01/2016
Cellulite is not age discriminatory! Take a look at this research from the Mayo Clinic on those affected by cellulite- biggest cause of cellulite are your genes!
01/25/2016
The More You Know!
15 Myths and Facts About Cellulite!
http://abcnews.go.com/Health/Wellness/15-myths-facts-cellulite/story?id=20385765
15 Myths and Facts About Cellulite As common as cellulite is, there's also an awful lot of misinformation out there about what it is, what causes it, and how to get rid of it. So before placing blame, scheduling a cosmetic procedure, or spending a fortune on over-the-counter products, read up on the real story behind cellulite.
01/25/2016
Happy Monday everyone!
Wishing you all of the above today!
01/18/2016
Monday Motivation!
You are beautiful au natural! We can help improve that natural beauty with our non-invasive AWT therapy to eliminate cellulite!
www.DallasBodyShaping.com
01/15/2016
The More You Know!
As we've been learning from our TIPS FROM GENE- Lifting weights has far more benefits for our bodies than most know!
Want to learn more? Check out http://dallasbodyshaping.com
01/12/2016
Tips By Gene! 10 biofactors that YOU are in charge of that will help prolong vitality.
Week 6: Exercise is one way to Manage Blood Sugar Levels.
Exercise can influence how your body regulates your blood sugar by making it easier to metabolize your glycogen stores. This happens when you improve your cardiovascular system and perform the right exercises that deplete the sugar reserves in your muscles.
This makes aerobic exercise mixed with weight training (SO LIFT, LIFT, LFIT), calisthenics, high impact interval training and other exhausting exercises the most effective when trying to help your body regulate your glucose levels more efficiently.
The other part of the equation when using exercise to manage your blood sugar levels is to change your exercise menu regularly. Your exercise needs to continually challenge your body to see results.
www.DallasBodyShaping.com
01/11/2016
Monday Motivation!
Let us help you make not only Today but the rest of this Year of YOU! We can help you look and feel your best every day this year!
www.DallasBodyShaping.com
01/07/2016
Acoustic Wave Therapy is the latest non-evasive technology to reduce the amount and appearance of cellulite. At Dallas Body Shaping we specialize in body contouring to give you the body you’ve always dreamt of without the downtime and difficult recovery of traditional liposuction and plastic surgery. We use the latest body sculpting technology to give you the body you desire!
https://youtu.be/Lh4WSJlTQ9o
01/05/2016
Monday Motivation!
Fresh New Day, Week and YEAR! Welcome to the FIRST monday of 2016!
Let us help you make this the year of YOU! We can help you look and feel your best this year!
www.DallasBodyShaping.com
Regional Skin & Laser Center Med Spa offering Medical Grade Skincare, HydraFacial and Laser Treatments plus Botox, Fillers and Va
Premier Med Spa & Weight Loss Premier Med Spa and Weight Loss is a Full Service Medical Spa, Offering Botox, Dysport, Restylane Fi
Facelift of the Stars Our Facelift is done using a technology called CACI. It works by applying a tiny micro current that resembles the body's own natural current.
Pristine Med Spa We are a physician owned medical spa in North Dallas. Our purpose is to help you achieve your aesthetic goals, whether that is helping maintain and rejuvenate your skin’s natural health and beauty or removing any perceived imperfections.