
08/13/2025
Tapping vs. Yapping (lol) đ
We get this question A LOT! Our very own Chelsey Hogan explained the difference.
Explanation and exploration are common responses and are often an to attempt to self-soothe. However, processing this traumatic information without BLS can cause the opposite response: confusion, loss of concentration, and even increased disturbance.
Clients also miss out on a very a helpful assistant, the BLS! After sharing a brief summary of what the client has noticed, they have a great opportunity to grow in awareness. The client greatly benefits by choosing to check in with themselves, noticing when their processing paused, avoiding extra explanation, and engaging with another round of BLS to assist with the upcoming material.
Ultimately, increased awareness empowers the adaptive reprocessing in a corrective emotional experience.
Yay for tapping (BLS)! đ