Realistic Expectations, PLLC

Realistic Expectations, PLLC We're therapists/educators with a s*x positive, gender affirming, & kink/poly aware therapy practice.

5 Ways to Support LGBTQ+ Mental Health 1. Create Affirming Spaces • Use inclusive language and advocate for LGBTQ+ right...
01/08/2025

5 Ways to Support LGBTQ+ Mental Health
1. Create Affirming Spaces
• Use inclusive language and advocate for LGBTQ+ rights.
2. Understand Mental Health Challenges
• Recognize the unique stresses faced by LGBTQ+ individuals.
3. Support Families
• Encourage family acceptance and education.
4. Promote Education & Awareness
• Educate others about LGBTQ+ issues.
5. Advocate for Equality
• Work toward systemic change and equity.

Support LGBTQ+ mental health by creating affirming spaces, promoting awareness, and advocating for equality. Every step counts in fostering inclusion and understanding. 🌈

https://www.psychiatry.org/news-room/apa-blogs/five-ways-to-support-lgbtq-mental-health

Today is , highlighting the importance of accessible communication. Let’s advocate for inclusivity in all forms.
01/04/2025

Today is , highlighting the importance of accessible communication. Let’s advocate for inclusivity in all forms.

Meet Allison Goukler, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consult...
11/16/2024

Meet Allison Goukler, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consultation with her, email admin@realisticexpectations.net. To learn more about Allison, go to: realisticexpectations.net/meet-allison-goukler-lmsw.html

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Meet Rachel Wyatt, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consultatio...
11/12/2024

Meet Rachel Wyatt, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consultation with her, email admin@realisticexpectations.net. To learn more about Rachel, go to: realisticexpectations.net/meet-rachel-wyatt-lmsw.html

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Meet Caroline Broughton, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consu...
10/29/2024

Meet Caroline Broughton, LMSW! She’s got limited availability and accepts Aetna, Cigna and UHC. To schedule a free consultation with her, email admin@realisticexpectations.net. To learn more about Caroline, go to: realisticexpectations.net/meet-caroline-d-broughton-lmsw.html

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Address

Richardson, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 12pm - 8pm

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