Attune to You

Attune to You is a yoga offering to those in the community that are seeking an inclusive and engaging atmosphere to learn and practice yoga together.

This space is an extension of the heart and soul I've put into my own mental health practice.

01/28/2026

💞 Yoga isn't found in the bends. It's found in the stillness, where breath meets awareness, where presence finds its purpose, and your intention softens everything it touches.

❤️L: Lean in
❤️O: Open your heart
❤️V: Vibe with intention
❤️E: Exhale Fully

Join me for UNWINED: Self-Love Yoga at Hedges,
Saturday, February 14th, from 10AM - 12PM!

Enjoy the ambiance of the Hedges Family Estate barrel room, as we soak up a Vin-Yin practice set to the beat of your own heart. Honor Self-Love this season! LIMITED SPOTS AVAILABLE!!!

Details and Signup Here: https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

01/27/2026

💞 Valentine's Day is right around the corner!

✨From a therapist and yoga teacher here, I believe that secure love is a lifelong journey, and the work happens EVERY DAY.

💞 In honor of the connection to self, join me at Hedges Family Estate on Saturday, February 14th, for an extra special Vin-Yin that sheds light on our heart chakra (Anahata). Expect breath and body harmony, while encouraging compassion AND strength.

Step into the barrel room this season, and stay afterwards for a delightful pour of wine as you connect! 🥂 LIMITED SPACE AVAILABLE.

DETAILS AND MORE HERE:
https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

01/26/2026

Hedgeswine!
Saturday, February 14th💞
🥂10AM -12PM

Join us in the barrel room for some intentional breathwork and mindful movement, celebrating the connection to self . . . shared with loved ones, friends, and new connection.

✨Details Here👇🏻

https://hedgesfamilyestate.com/events/2026-unwined-yoga-in-the-cellar-on-valentines-day?

See You There!

01/22/2026

🍾Cheers!

🥂Two Yoga + Wine experiences to quench the need for mindfulness & ease!

🧘‍♂️Settle in and join me for some energetic exchange and mindful movement. You're invited to roll out your mat, enjoy an intentional one hour flow, and stay afterwards for some delicious wine. . . from two of Benton City's bests!

LIMITED SPOTS AVAILABLE.

🕯️Candlelit Yin at Dalset Wines
📍Dalset Wines, 609 9th St
🎟️Ticket Options ($25 or $35)
https://www.cultivateconnectioncounseling.com/event-details/candlelit-yin-at-dalset-wines

💞UNWINED: Self-Love Yoga at Hedges
📍Hedgeswine, 53511 N Sunset Rd
🎟️Ticket Options ($30 or $40), w/ welcome gift!
https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

01/21/2026

🍾Officially celebrating my birthday on Friday, the 23rd!
. . but, to make the month even better, I'd love for you to join me in celebration . . . Saturday, January 31st, from 5PM-6:30PM💞

We'll settle into candlelight, as we roll out our mats and unwind for an extra soft, intentional yin practice together. Join me at the incredible Dalset Wines for a special weekend of purposeful presence.

🕯️🕯️🕯️SIGNUP HERE🕯️🕯️🕯️
https://www.cultivateconnectioncounseling.com/event-details/candlelit-yin-at-dalset-wines

01/19/2026

🍷 Valentine’s Yoga that’s
Signed,
Sealed,
and Delivered
Straight to the Heart💞

🖋️A love letter to self. Bring yourself, invite your partner, drag a family member or friend, and flow with us at Hedgeswine, in Benton City! Settle into a sweet blend of gentle vinyasa and grounding yin as we soften, stretch, and reconnect with intention. This Valentine’s practice is about presence, breath, and giving yourself the kind of love that sits right with the heart❤️

🌟Saturday, February 14th
🌟10AM-12PM
🌟$30 w/out wine, $40 w/wine (Welcome GIft included)

Signup Here: https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

01/16/2026

🍷🧘‍♀️ Tri‑Cities, it’s time to sip into something more comfortable.

Two Yoga + Wine events are rolling into Benton City, and they’re the perfect pairing to set your intentions—and your nervous system—right for 2026.

✨ Event #1: Candlelit Yin at Dalset Wines!
Saturday, January 31 • 5–6:30PM • Dalset Wines, $25/$35 Option
🍷Join me for an evening of candlelight, softening, and restorative movement designed to help you slow down, unwind, and gently reorient your heart and mind. An entree of moving meditation & a side of "ahhhh." Dalset Wines

💗 Event #2: UNWINED: Self-Love Yoga at Hedges!
Saturday, February 14 • 10AM–12PM • Hedgeswine
🥂On Valentine’s Day, we’re opening our hearts—literally and figuratively. Enjoy a blend of energizing and soft movement to reconnect with yourself, followed by wine and warm social connection. Because nothing says “I love me” like yoga, community, and good wine.

Details & More Here: https://www.tinyurl.com/attune2you

01/13/2026

💞From my heart to yours, I hope your New Year has started with closeness and attunement that honors your intentions.

🥂Your Reminder! This month's event is a Candlelit Yin at Dalset Wines!

Join me on Saturday, January 31st, for an extra special yoga flow that centers on your sankalpa for the year ahead. On the last day of the first month of 2026, give yourself the space to check-in, reflect, and commemorate a heartfelt vow that you can come back to over and over again.

📍Dalset Wines, 609 9th St, Benton City
🎟️Ticket Options: $25 without wine, $35 w/ wine included!🍷
🧘‍♂️An hour of mindful movement, followed by some delightful moments of connection and wine! (NA option provided)

LINK TO SIGNUP HERE: https://www.cultivateconnectioncounseling.com/event-details/candlelit-yin-at-dalset-wines

01/12/2026

💗 Open your heart at Hedges Family Estate!

Slip into the cozy barrel room on Saturday, February 14th from 10AM–12PM for a special UNWINED session devoted entirely to self‑love. We’ll flow through a beginner‑friendly hour of vin‑yin—energizing movement melting into restorative stillness—designed to help you reconnect with your inner spirit.

A reminder of Aham Prema — “I am love," in Sanskrit.

This practice invites you to savor presence, breathe deeply, and celebrate the building block to better connection — the relationship to self.

BRING YOUR PARTNER.
BRING YOUR FRIENDS.
BRING YOUR PRESENCE.
2 TICKET OPTIONS ($40 / $30)
Signup here 👇 SPOTS ARE LIMITED!
https://www.cultivateconnectioncounseling.com/event-details/unwined-self-love-hedges

Benton City Chamber of Commerce

01/09/2026

🕯️The perfect way to end the month?

🥂Flowing in candlelight & enjoying some delicious wine from Dalset Wines! 👈🏻

Sankalpa, or a heartfelt vow, is the practice of honoring the capacity that already exists within us. When you set your intentions for the New Year, think “I am,” “I have,” “I will,” holding onto your strength at any moment you need it.

Come flow with me this season! ($35 with wine or $25 without)

✨SIGNUP FOR JANUARY 31ST👇🏻
https://www.cultivateconnectioncounseling.com/event-details/candlelit-yin-at-dalset-wines

Address

1846 Terminal Drive
Richland, WA
99354

Telephone

+15097619648

Website

http://www.cultivateconnectioncounseling.com/events, http://www.liftedlotusyogacollective.com/yoga-schedule, https://www

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