Unbreakable Minds Coaching

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Richmond, VA
Unbreakable Minds Coaching

Parents hire me to create transformative mindset coaching experiences for their teens & emerging adults ages 15-25.

In working with me, they are able to shift their mindset, meet the best version of themselves, and live life with purpose, on purpose.

01/30/2026

What are you doing differently this year to achieve your goals??

For me, it’s choosing a Word of the Year. It has become my anchor.

When life gets loud, when my calendar gets full, when I’m tempted to move out of pressure instead of purpose, my word pulls me back to center. I also share it with those closest to me to help keep me accountable.

At the end of the year it becomes my mirror. It’s not just about what I accomplished… but who did I become?

What are my words for this year? 🥁... Aligned and Assigned!!! I’m making sure God is in every move. I’m consulting Him because I already know I cannot carry life, business, marriage, parenting, or answer my calling… without Him.

A word or words can anchor your year and protect your peace. You know my words…what’s yours and why?? Share in the comments below.👇🏾

If you are ready for more than motivation and you want guidance and support for you or your teen or young adult… DM, call, or text to ask questions or schedule a Possibilities Call so we can see what coaching or workshops might be the best fit for you.

01/28/2026

Shrinking yourself to keep other people comfortable is spiritual suffocation. The version of you that God is calling forward will not fit in the old boxes. It is time to stop apologizing for your growth and start walking in it.

Drop a word in the comments that captures how you plan to show up in 2026… and stick around for the conversations, tools, and coaching that will help you live that word all year. If you’re new here…Welcome! Be sure to Like❤️, Share🗣️ and Follow🏃🏽‍♀️ our page so you all will be a part of the transformation that takes place this year.

01/26/2026

“What am I carrying and what do I need?”

This week, our Queens explored mental health and wellness through circle and mindfulness—learning how to pause, reflect, and make space for themselves.

Sometimes the most powerful thing you can do is slow down and listen. 👑

If you’re a school, coach, or organization supporting teens or athletes and want leadership development, emotional regulation, and mindset support to complement the work happening on the court… Let's talk!

01/26/2026

Collages & Conversations Postponed to 2/17/26

To keep everyone safe during this snowstorm, Collages and Conversations is being postponed to Tuesday, February 17th! Same time, same location, same powerful experience… just a new date.

Collages and Conversations is a curated space where men ages 13 and up move beyond small talk into meaningful connection. Through hands-on creative expression and real conversation, we explore identity, legacy, and the question, Whose shoulders do you stand on?

If you planned to come on the original date, thank you for rocking with us. We hope you will join us on February 17th. All others, scan the updated QR code on the flyer or go to the link below to register… and tag a brother who needs to be in the room.

https://docs.google.com/forms/d/e/1FAIpQLSfQ31vMhUD25h-QJwSNaBNwzHbQyGwgIebOzZx_wGPtriN90A/viewform

Nothing changes without connection.

01/23/2026

Collages and Conversations… for MEN ages 13 and up.

Real talk ~ creative reflection ~ brotherhood in action.

The question on the flyer is the question we’re bringing into the room… Whose shoulders do you stand on? Because legacy is not just what you inherit, it is what you choose to carry forward.

On Tuesday, January 27 from 6:00 to 8:00 PM, we are creating a space where young and more seasoned men can create their story through guided collage, build brotherhood through small group conversation, and keep it real about identity, influence, and direction.

This event is about connection… and nothing changes without connection.

Scan the QR code to register, bring someone with you, and share with the men in your life. You will be so happy you did! Questions? Reach out to

01/21/2026

This is what protecting my energy looks like in this season…

Pink poncho, muddy shoes, hair unwrapped, rain in the forecast and zero worries. On this day I gave myself permission to step away from emails and expectations, to ride ATVs for the first time, to laugh loud with friends, to stand still and soak in how creative God is.

You cannot keep praying for the next level while living in old level habits. Protecting your energy is one way you tell God…I can be trusted with more.

If this reminder is tugging at you, stay connected. In 2026 I am building a community of intentional followers… teens, college students, parents and youth workers who are serious about healing, mindset, and stronger family bonds. Hit follow, share this with one person who needs permission to protect their energy… and check the link in bio to grab tools that support your journey.

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr… a man who didn’t just dream of justice, but organized, marched, built, and challenged systems to make it possible.

At Unbreakable Minds, the work of our Legacy Circle is our way of carrying that legacy forward.

We are a collective of women committed to healing trauma, strengthening communities, and bridging generations… because Dr. King taught us that change doesn’t happen in isolation. It happens in the community. It happens when we slow down, listen deeply, and take responsibility for how we show up for one another.

The Legacy Circle is about doing the work beneath the work… addressing trauma, restoring dignity, and creating pathways for healing that are sustainable and rooted in love. Stay tuned for more information about our upcoming project.

As Dr. King reminded us, “Life’s most persistent and urgent question is, ‘What are you doing for others?’”

Drop a word in the comments that captures how you plan to show up in 2026… and stick around for the conversations, tools, and coaching that will help you live that word all year. If you’re new here…Welcome! Be sure to Like❤️, Share🗣️ and Follow🏃🏽‍♀️ our page so you all will be a part of the transformation that takes place this year.

01/14/2026

You do not have to keep acting out a script that someone else wrote for you. Family patterns, past mistakes, or old versions of you do not get the final say. You can pick up the pen and start a new chapter at any time.

Drop a word in the comments that captures how you plan to show up in 2026… and stick around for the conversations, tools, and coaching that will help you live that word all year. If you’re new here…Welcome! Be sure to Like❤️, Share🗣️ and Follow🏃🏽‍♀️ our page so you all will be a part of the transformation that takes place this year.

01/12/2026

Collages and Conversations is a curated space where men move beyond small talk into meaningful connection.

Through hands on creative expression and facilitated dialogue, we are creating room to explore identity… confront lived experiences… and realign with purpose… individually and collectively.

Because character does not grow in isolation, and community does not heal without connection.

If you are a man who is ready to talk real, build real, and grow on purpose…this space is for you.

Tuesday, January 27
6:00 to 8:00 PM
Mary and Frances Youth Center
120 S. Linden St.

Scan the QR code to register… and bring a brother with you.

Nothing changes without connection.

01/09/2026

We had the honor of holding space with the Lady Justices of John Marshall HS and these young women showed up to our Reset Circle with honesty, courage, and leadership. Our talking piece ensured that every voice was heard. Every reflection counted.

We talked about pressure, regulation, and what it means to lead yourself before leading anyone else. We practiced mindful breathing and closed by naming the qualities they show when they’re at their best… confidence, humor, and respect were common… and we created space to talk about fear instead of letting it quietly run the show.

Athletes train their bodies every day.
Their minds deserve the same care.

If you’re a school, coach, or organization supporting athletes and want leadership development, emotional regulation, and mindset support to complement the work happening on the court… let’s talk.
Strong bodies matter. But grounded minds change the game.

📩 DM us or reach out to bring The Reset Circle to your team.

01/07/2026

This is me literally powering off my phone as an act of enforcing my boundaries. This little machine can be draining sometimes. The constant pings, the red circles on each app reminding us of everything we haven’t gotten to yet, the late night scrolls... We know exactly what drains us and we just keep giving it another chance. At some point, our peace has to matter more than our pattern.

When DND is not enough, it’s ok to power off! You are allowed to unplug, let that call go to voicemail, and release what keeps costing you your joy… your time… and your emotional energy.

Drop a word in the comments that captures how you plan to show up in 2026… and stick around for the conversations, tools, and coaching that will help you live that word all year. If you’re new here…Welcome! Be sure to Like❤️, Share🗣️ and Follow🏃🏽‍♀️ our page so you all will be a part of the transformation that takes place this year.

Address

Richmond, VA

Telephone

+18044951282

Website

https://linktr.ee/unbreakablemindscoaching, http://unbreakableminds.org/, https://www.amazon.com/dp/B0D5DGHJ9F, https://

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