09/02/2025
As a 55-year-old woman who sleeps well (most nights), I’m here to tell you that sleep isn’t a lost cause when you reach “a certain age.”
A woman who wants to age vibrantly doesn’t settle for bad sleep.
She may be exhausted and frustrated.
Even wondering why her body feels like it’s betraying her at night.
But deep down she knows she’s not meant to drag through her days running on fumes.
She’s curious, proactive, and already doing the work in so many areas of her life (health, career, family).
But sleep is still the missing piece.
This is who I help.
A woman who’s:
↳ health conscious but not obsessive
↳ hopeful yet honest about how hard the nights feel
↳ driven not just to “get through” the day, but to feel grounded and alive in it
She’s not buying the lie that insomnia is just “part of aging.”
She’s asking bigger questions:
⇢ What’s my body really trying to tell me?
⇢ What would it feel like to finally trust sleep again?
It doesn’t take perfect habits, pills, or gadgets.
Sleep gets rebuilt one aligned shift and one courageous choice at a time.
When you stop fighting your nights, your days stop feeling like a battle too.
I’m welcoming 3 new clients to work with me 1:1 this month.
You can book your consultation here:
https://www.morganadamswellness.com/sleep-consultation
